Labarai - zasu iya fitar da kwayar reishi na taimakawa wajen rage damuwa?

I. Gabatarwa

Shigowa da

A cikin duniyar da sauri ta yau mai sauri, damuwa ta ƙare aboki da ba a sani ba da yawa. Yayinda muke neman shirye-shirye na gama gari don magance wannan rashin tabbaci, wani tsohon magani ya kasance yana ɗaukar fifikon:Organic Reship. Wannan kwayar da za'a iya girmamawa, da aka girmama ga ƙarni na al'ada na al'ada, na iya riƙe maɓallin don rage turawa da ci gaba gaba ɗaya da kyau. Bari mu nutse cikin duniyar Redisha kuma mu bincika yiwuwar abin da ya shafi damuwa da damuwa.

Grasing resisi: naman kaza na rashin mutuwa

Resisi, da aka sani da Ganoderma Lucierma Lucidum, ya sami moniker "namomin dawwama" saboda amfanin amfanuwa da kyau. Wannan kwayoyin halitta na tasowa ne akan bishiyun katako kuma an yi amfani da ƙarni da yawa a ayyukan magani na gabas. An kirkiro karbar wannan karatuttukan naman alade da aka kirkira ba tare da kera kerassions ko takin mai magani ba, da tabbacin abu mai iko.

Kwayoyin reishic circtic act a cikin mahaɗan abubuwa, kirga Triterpees, polysaccharides, da Peptidoglycans. Wadannan abubuwa an yarda da su bayar da gudummawa ga kayan naman naman kaza, yin bambanci a cikin ikon jiki don daidaitawa don tura da ci gaba da gyare-gyare. Hadakar hakar, wanda zai iya haɗawa da hanyoyin kamar hakar ruwa ko hakar giya, maida hankali ne ga jikin mutum da sauri don amfani dashi.

Karatun kimiyyar kimiyya da aka fara ne don zubar da haske a kan abubuwan da ke bayan wahalar damuwar Reishi. Bincika game da shawarwari cewa kwayoyin reishi cirt na iya tweak jikin damuwa da zai haifar da yadda ya shafi tsarin hyuitary, wanda ya taka rawa wajen sarrafa hatsuwa kamar cortisol. Ta hanyar yin bambanci don daidaita waɗannan ayoyin, Resishi na iya ba da gudummawa ga mafi auna da kuma gudanarwa game da damuwa.

Kimiyya a bayan matsanancin damuwa na Reishi

Yayin da ake amfani da fa'idodin yanayin gargajiya na Reishbi na Risifis na Risific, yanzu yana ba da cikakkiyar fahimtar yadda kwayoyin halitta ke haifar da hakan na iya taimakawa wajen damuwa. Karatun da yawa sun bincika tasirin naman kaza akan sigogi masu alaƙa da damuwa, mai ba da shawara sosai.

Ɗayan mahimman hanyoyinOrganic ReshipZan iya taimakawa rage damuwa shine ta hanyar tallafawa tsarin mai juyayi. Bincike yana nuna cewa wasu mahadi a Resishi, musamman triterpees, na iya samun kaddarorin neuroprote. Wadannan abubuwa zasu iya taimakawa geurons garkuwa da garwa daga matsanancin damuwa da kumburi, wadanda galibi ana kara su ne a lokacin matsanancin damuwa. Ta hanyar kare tsarin juyayi, Resisi na iya bayar da gudummawa ga inganta rabuwar damuwa da kuma lafiyar tunani gaba daya.

Bugu da ƙari, kwayoyin reishic cirkon an danganta su da ingancin hutawa, wanda yake da mahimmanci don gudanar da turawa. Wani takarda da aka buga a cikin Jaridar Abincin Magani da aka gano a cikin Jaridar abincin Reishi ya sami bambanci ga batun motsi mai sauri (nem) hutawa a berayen. Ganin rikitas da rikice-rikicen tsakanin hutawa da damuwa, wannan sakamakon ya bada shawarar cewa Risidi da alama a kai a kai ta hanyar ciyar da mafi yawan zane.

Wani ra'ayin mai ban sha'awa game da matsanancin damuwa na Reishi na Risishi a cikin ƙarfinsa don tweak kyakkyawan tsarin. A m turawa sanannu ne don ɗaukar aiki mai tsayayya da aiki, cire mutane more rayuwa don rashin wahala. Organic cire ya ƙunshi Polysaccharides waɗanda aka nuna don inganta motsi na tsayayya. Ta hanyar ƙarfafa masu gadi na al'ada, resisi na iya taimakawa wajen rage ƙananan tasirin da ke da alaƙa da gabatarwar damuwa.

Hada kwayoyin residic cire a cikin tsarin kula da damuwar ku

Idan kuna tunanin ƙara cire reisi ga kayan aikin sarrafa damuwa, yana da mahimmanci a kusanci shi tunani da kuma jagora ta dace. Anan akwai wasu nasihu don hada wannan mai ƙarfin talla a cikin ayyukan yau da kullun:

1 Fara da inganci:Zabi babban inganciOrganic Reshipdaga tushen da aka sani. Nemi samfurori da suka kasance ɓangare na uku da aka gwada da kuma tabbatar da kwayoyin halitta don tabbatar da tsabta da ikon tabbatarwa. Kamfanoni kamar ƙungiyar masana'antu na BOOOT., tare da wuraren masana'antar masana'antu da kuma cikakkun bayanai na samar da kwayar cutar kwayoyin cuta, suna ba da fifikon kwayoyin cuta na ƙasa waɗanda ke haduwa da ka'idodi na duniya.

2 Shawartawa ƙwararren likita:Kafin ƙara kowane sabon abu ga tsarin ku, yana da hikima don tattaunawa da mai ba da lafiya, musamman idan kuna da magunguna waɗanda suka riga an riga da magunguna. Zasu iya samar da shawarar mutum kuma suna taimaka maka wajen ƙayyade sashi ya dace.

3 fara low kuma tafi jinkirin:Lokacin gabatar da ƙwayar reisic cirris, fara da ƙananan kashi kuma sannu a hankali ƙara shi a matsayin jikinku ya daidaita. Wannan hanyar tana ba ku damar saka idanu da martanin jikinku da rage haɗarin kowane tasirin sakamako.

4 Kasance daidaito:Kamar yawancin magunguna, fa'idodin kwayoyin residic na iya ɗaukar lokaci don bayyanawa. Daidaitawa shine mabuɗin, don haka haɗa shi cikin ayyukan yau da kullun kuma ku ba shi lokacin yin aiki.

5 hada wasu dabarun rage damuwa:Lokacin daOrganic ReshipZai iya taimakawa wajen sarrafa damuwa, yana da inganci idan aka yi amfani dashi azaman ɓangare na dabarun rage damuwa. Yi la'akari da haɗe shi da ayyuka kamar tunani, motsa jiki na yau da kullun, da kuma daidaitaccen abinci don ingantaccen sakamako.

6 Zabi madaidaicin tsari:Tsarin Ruwa na Residic ya zo ta fuskoki daban-daban, gami da powders, capsules, da ruwan hirar. Zaɓi hanyar da ta fi dacewa ta dace da rayuwar ku da abubuwan da aka zaba. Misali, ana iya sauƙaƙe ƙara a cikin smoothies ko teas, yayin da capsules ya ba da dacewa ga waɗanda ke zuwa.

7 Kula da Lokaci:Wasu mutane suna ganin cewa shan resibi na reshe da maraice yana taimakawa inganta annashuwa da haɓaka ingancin bacci. Gwaji tare da lokuta daban-daban na yau da kullun don ganin abin da yake aiki a gare ku.

Yana da mahimmanci a lura cewa yayin da kwayoyin reishic cire ke nuna alƙawarin raguwa, bai kamata a duba shi azaman panacea ko musanya ba don shawarar likita. Damuwa wani al'amari ne mai rikitarwa wanda yakan na bukatar tsarin da yawa. Reshi na iya zama kayan aiki mai mahimmanci daga dabarun sarrafa damuwa, amma yana da inganci idan aka haɗu da sauran zaɓin rayuwa mai kyau da kuma, lokacin da ya cancanta, goyan bayan kwararru.

Ƙarshe

A ƙarshe,Organic Reshipyana ba da zaɓi na ɗabi'a ga waɗanda suke neman sarrafa damuwa sosai. Tsawon tarihin amfanin gargajiya na amfani da gargajiya na gargajiya, tare da fitowar kimiyya ta kimiyya, yana nuna cewa wannan "naman da ya faru da rashin mutuwa" na iya samun wuri a cikin dabarun gudanar da damuwa na zamani. Ta hanyar zabar kayayyaki masu inganci, kamar waɗanda kamfanonin masana'antu da aka bayar kamar su ƙungiyar BioWay, da kuma haɗawa da Reishi cirewa a cikin ayyukan ku don daidaitawa da kyau-kasancewa a duniyarmu mai haƙuri.

Idan kuna sha'awar koyon ƙarin game da cirewar residic ko wasu ruwan 'yan kwararru waɗanda zasu iya tallafa wa masana kimiya na Botd. Kungiyarsu ta zama masu samar da wadatattun kayan abinci a rayuwar ku. Tuntuɓi su agrace@biowaycn.comDon ƙarin bayani.

Nassoshi

1. CHU, TT, Benzie, idan, Lam, CW, Fok, BS, Lee, Kk, & Tomlinson, B. (2012). Nazarin yiwuwar tasirin cututtukan zuciya na ganderma Lucidum (Lingzhi): Sakamakon gwajin tsoma baki na mutum. Ingila na Burtaniya na abinci mai gina jiki, 107 (7), 1017-1027.

2. Cui, XY, Cui, SY, Zhang, J., Wang, Yu, B., Zhang, XQ, Zhang, YH (2012). Cire ganoderma lucidum prolongs barci lokacin berayen. Jaridar Ethnafarmacology, 139 (3), 796-800.

3. Gao, Y., Zhou, S., Jiang, W., Huang, M., & DANI, X. (2003). Tasirin Ganopoly (Gandaoda Lucidum Polysaccharide Cire) akan ayyukan rigakafi a cikin masu cutar kansa-mataki. Binciken Immungological, 32 (3), 201-215.

4. Tang, W., Gag, Chen, G., De, J., Chan, J., Chan, L. (2005). Wani sabon makafi ya makafi da kuma nazarin mai sarrafawa biyu na ganderma Lucidum polysaccharide cirewa a Nurarsthenia. Jaridar abinci mai magani, 8 (1), 53-58.

5. Wachtel-Galor, S., Yuen, J., J., Ja, Ja, Ja, Ja, Ja, Ganderma lucidum (Lingzhi ko Reshi): naman kaza na magani. A iff Benzie & S. Wachtel-Galor (Eds.), Maganin ganye: biomolemular da yanayin asibiti (2Ded ed.). CRC Latsa / Taylor & Francis.