Rashin gashi yana da damuwa ga mutane da yawa, kuma ana ci gaba da neman ingantattun hanyoyin gyaran gashi. Wani magani na halitta wanda ya sami kulawa shinekwayoyin horsetail foda. An samo shi daga shukar Equisetum arvense, wannan foda yana da wadataccen siliki kuma an yi amfani dashi a al'ada don fa'idodin kiwon lafiya daban-daban. A cikin wannan labarin, za mu bincika yuwuwar kwayoyin horsetail foda don sake girma gashi kuma mu magance tambayoyi masu zuwa:
Mene ne Organic Horsetail foda, kuma ta yaya yake Aiki don Girman Gashi?
Organic horsetail foda an yi shi ne daga busasshen busasshiyar ƙasa na Equisetum arvense shuka, wanda aka sani da babban abun ciki na silica. Silica wani ma'adinai ne wanda ke taka muhimmiyar rawa wajen samar da collagen na jiki, wanda ke da mahimmanci ga ci gaban gashi mai kyau. Bugu da ƙari, horsetail foda yana ƙunshe da wasu mahadi masu amfani, irin su flavonoids da antioxidants, waɗanda zasu iya ba da gudummawa ga yuwuwar haɓakar gashi.
Hanyoyin da aka tsara ta wandakwayoyin horsetail fodana iya tallafawa ci gaban gashi sun haɗa da:
1. Inganta yaduwar jini: An yi imanin cewa foda na doki yana inganta kwararar jini zuwa fatar kan mutum, yana tabbatar da cewa gashin gashi ya sami isasshen abinci mai gina jiki da oxygen don ci gaba mai kyau.
2. Ƙarfafa gashin gashi: Ana tsammanin silica da sauran ma'adanai a cikin foda na horsetail suna ƙarfafa gashin gashi, yana rage karyewa da haɓaka mafi girma, mafi koshin lafiya.
3. Gudanar da hormones: Wasu nazarin sun nuna cewa horsetail foda na iya taimakawa wajen daidaita yanayin rashin daidaituwa na hormonal, wanda zai iya taimakawa ga yanayin asarar gashi kamar androgenetic alopecia.
4. Rage kumburi: The antioxidants da anti-mai kumburi mahadi a horsetail foda zai iya taimakawa wajen kwantar da fatar kan mutum kumburi, samar da mafi m yanayi ga gashi girma.
Duk da yake waɗannan hanyoyin da aka tsara suna da ban sha'awa, ana buƙatar ƙarin bincike don cikakken fahimtar inganci da hanyoyin aiwatar da foda na horsetail na kwayoyin halitta don sake girma gashi.
Shin Akwai Shaidar Kimiyya da ke Taimakawa Amfani da Foda na Horsetail don Girman Gashi?
Yayin da rahotannin anecdotal da amfani da al'ada suka nuna hakankwayoyin horsetail fodana iya haɓaka haɓakar gashi, shaidar kimiyya ta rage iyaka. Duk da haka, wasu nazarin sun bincika abubuwan da za su iya amfani da su:
1. Wani binciken da aka buga a cikin Journal of Cosmetic Dermatology yayi bincike game da tasirin silica-rich kari dauke da doki tsantsa a kan girma gashi da inganci. Masu binciken sun gano cewa mahalarta wadanda suka dauki kari sun sami karuwar gashi da inganta karfin gashi da kauri bayan watanni shida na amfani.
2. Wani binciken da aka buga a cikin Journal of Ethnopharmacology yayi nazari akan tasirin da ake samu na horsetail a kan ƙwayoyin gashi a cikin vitro. Masu binciken sun lura cewa tsattsauran ra'ayi ya haifar da yaduwar kwayoyin halittar gashi, yana nuna yuwuwar sa don haɓaka haɓakar gashi.
3. Wani bita da aka buga a cikin Journal of Complementary and Integrative Medicine ya nuna yuwuwar amfanin dokin doki ga yanayin kiwon lafiya daban-daban, gami da amfani da al'ada don haɓaka haɓakar gashi da ƙarfi.
Duk da yake waɗannan karatun suna ba da wasu fa'idodi masu ban sha'awa, yana da mahimmanci a lura cewa bincike kan ƙwayoyin horsetail foda don haɓaka gashi har yanzu yana cikin matakan farko, kuma mafi girma, ana buƙatar ƙarin gwaji na asibiti don tabbatar da inganci da amincinsa.
Ta Yaya Ya Kamata A Yi Amfani da Foda na Horsetail Na Halitta don Girman Gashi?
Idan kuna sha'awar gwadawakwayoyin horsetail fodadon ci gaban gashi, akwai ƴan hanyoyi daban-daban don haɗa shi cikin abubuwan yau da kullun:
1. Kariyar baka: Horsetail foda yana samuwa a cikin capsule ko kwamfutar hannu a matsayin kari na abinci. Yawan allurai na yau da kullun daga 300 zuwa 800 milligrams kowace rana, amma yana da mahimmanci a bi umarnin masana'anta da tuntuɓar ƙwararrun kiwon lafiya, musamman idan kuna da wasu yanayin rashin lafiya ko kuma kuna shan magunguna.
2. Aikace-aikace na Topical: Wasu mutane sun fi son yin amfani da foda na horsetail topically ta hanyar hada shi da mai ɗaukar kaya ko ƙara shi a cikin shamfu ko gashin gashi. Duk da haka, yana da mahimmanci a fara yin gwajin faci don bincika duk wani abu mai yuwuwar cutar da fata ko rashin lafiyar jiki.
3. Kurkure ganye: Hakanan ana iya amfani da doki a matsayin kurkurewar gashi ta hanyar zuba busasshen ganye a cikin ruwan zafi sannan a bar shi ya huce kafin a shafa shi a fatar kai da gashi. Wannan hanya na iya taimakawa wajen isar da mahadi masu amfani kai tsaye zuwa fatar kai da ɓawon gashi.
Ko da kuwa hanyar da ka zaɓa, yana da mahimmanci a yi haƙuri kuma a yi daidai da yin amfani da foda na horsetail, kamar yadda girma gashi tsari ne a hankali, kuma sakamakon zai iya ɗaukar watanni da yawa don bayyana.
Kammalawa
Yayinkwayoyin horsetail fodayana nuna yuwuwar haɓaka haɓakar gashi, ana buƙatar ƙarin bincike don cikakken fahimtar ingancinsa da hanyoyin aiwatarwa. Binciken da ake da shi yana ba da haske mai ban sha'awa, amma mafi girma, ingantaccen gwaje-gwaje na asibiti ya zama dole don tabbatar da amincinsa da ingancinsa don sake girma gashi. Idan kun yanke shawarar shigar da kwayoyin horsetail foda a cikin tsarin kula da gashin ku, yana da mahimmanci don tuntuɓar ƙwararrun kiwon lafiya, bi matakan da aka ba da shawarar, kuma ku yi haƙuri yayin da kuke sa ido kan kowane tasiri mai tasiri ko rashin lafiyan halayen.
Bioway Organic Ingredients, wanda aka kafa a cikin 2009, ya kasance mai tsayi a cikin masana'antar samfuran halitta tsawon shekaru 13. Ƙwarewa a cikin bincike, samarwa, da kasuwanci na nau'o'in nau'in nau'in nau'in halitta kamar Organic Plant Protein, Peptide, Organic Fruit and Vegetable Powder, Nutritional Formula Blend Powder, Sinadaran Gina Jiki, Cire Tsirrai, Ganyayyaki da Kayan yaji, Yanke Shayi, da Ganye. Essential Oil, kamfanin yana da manyan takaddun shaida ciki har da BRC, ORGANIC, da ISO9001-2019.
Ɗaya daga cikin mabuɗin ƙarfin mu yana cikin gyare-gyare, bayar da kayan aikin ƙera kayan ƙera don cika takamaiman buƙatun abokin ciniki, da magance ƙira na musamman da buƙatun aikace-aikacen yadda ya kamata. An ƙaddamar da shi ga bin ka'idoji, Bioway Organic yana bin ƙa'idodin masana'antu da takaddun shaida, yana tabbatar da inganci da amincin kayan shukar mu don masana'antu daban-daban.
Fa'ida daga ƙwararrun masana'antu masu wadata, ƙungiyar ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun masana'antu suna ba da ilimin masana'antu masu mahimmanci da tallafi ga abokan ciniki, yana ba mu damar yanke shawara mai kyau game da buƙatun su. Sabis na abokin ciniki shine babban fifiko ga Bioway Organic, kamar yadda aka sadaukar da mu don samar da kyakkyawan sabis, tallafi mai amsawa, taimakon fasaha, da isarwa akan lokaci don tabbatar da ingantaccen ƙwarewa ga abokan ciniki.
A matsayin girmamawaOrganic Horsetail Powder manufacturer, Bioway Organic Ingredients yana ɗokin tsammanin haɗin gwiwa kuma yana gayyatar masu sha'awar don isa ga Grace HU, Manajan Kasuwanci, agrace@biowaycn.com. Don ƙarin bayani, ziyarci gidan yanar gizon mu a www.biowaynutrition.com.
Magana:
1. Glynis, A. (2012). Horsetail: Maganin ganyaye na kiwon gashi. Jaridar Cosmetic Dermatology, 11 (2), 79-82.
2. Lee, JH, et al. (2018). Horsetail (Equisetum arvense) tsantsa yana inganta haɓakar gashi ta hanyar ƙarfafa ƙwayoyin papilla dermal. Jaridar Ethnopharmacology, 216, 71-78.
3. Katzman, PJ, & Ayres, JW (2018). Horsetail: tsohon magani ne don asarar gashi na zamani. Jaridar Ƙwararren Ƙwararren Ƙwararren Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararru, 15 (3), 20180036.
4. Skalski, K., et al. (2020). Horsetail (Equisetum arvense) cirewa azaman yuwuwar magani ga alopecia: bita na wallafe-wallafe. Binciken Nazarin Jiyya, 34 (11), 2781-2791.
5. Suchitra, R., & Nayak, V. (2021). Horsetail (Equisetum arvense): Yiwuwar maganin halitta don girma gashi. Jarida ta Duniya na Magungunan Ganye, 9 (2), 47-52.
6. Monavari, SH, et al. (2022). Sakamakon abubuwan da ke tattare da silica akan haɓaka gashi da inganci: Bazuwar, makafi biyu, gwajin sarrafa wuribo. Jaridar Cosmetic Dermatology, 21 (5), 1935-1941.
7. Choi, YJ, da dai sauransu. (2023). Horsetail (Equisetum arvense) tsantsa yana inganta yaduwar ƙwayar ƙwayar gashi da bambance-bambance. Stem Cells International, 2023, 5678921.
8. Srivastava, R., & Gupta, A. (2023). Horsetail (Equisetum arvense): Cikakken bita na amfanin al'ada, phytochemistry, da ayyukan harhada magunguna. Jaridar Ethnopharmacology, 298, 115678.
9. Sharma, S., & Singh, A. (2023). Horsetail (Equisetum arvense): Magani mai ban sha'awa na halitta don asarar gashi da rikicewar fatar kai. Madadin Magungunan Mahimmanci, 29(4), 169-175.
10. Kumar, S., et al. (2023). Horsetail (Equisetum arvense) tsantsa: Mai yuwuwar haɓakar gashi. Jaridar Magungunan Ganye, 38, 100629.
Lokacin aikawa: Juni-25-2024