Labarai - Amfanin Kiwon Kiwon Kiwon Kiwon Kiwon Kaya

I. Gabatarwa

Milk_trono_flowers_seeds_and_leaves2 (1)

A cikin mulkin lafiyar dabi'a da magungunan ganye, dakwayar halitta tlistle zuriya cirewa fodayana tsaye a matsayin mai ƙarfin hali da kuma wanda aka girka botanial circal, yi bikin don abin da ke haifar da kayan aikinta na cigaba. An samo shi daga tsaba thistic da madara thistle thistic thistle (silybum marianum), wannan cire ya fi son ƙarni na hanawa don tallafawa lafiyar Hadin gwiwa, dessxification, da kuma kyautatawa. Bari mu shiga cikin duniyar mai ban sha'awa na madara tristle cirewa foda kuma bincika amfanin sa, yana amfani, da mahimmanci a cikin ayyukan hakkin kiwon lafiya na zamani.

II. Fahimtar ƙwayar ƙwayar cuta ttristy thistle zuriyar cire foda

Kwayoyin halitta Thistle cirture foda wani tsari ne mai da hankali na abubuwan da aka samo a cikin madara thistle tsaba wanda aka san don kaddarorinsu na antioxidans. Wannan kyakkyawan foda yana samarwa sosai daga madara madara mai narkar da tsaba, tsayin tsabta, iko, da kuma bin stringent ka'idodi na Organic. An nuna mashahuri saboda wadataccen Sillirin, an girmama cirewar don inganta aikin hanta, don bayar da tallafin antioxidant.

III. Amfanin Lafiya na ƙwayar ƙwayar cuta Thistle cirewa foda

1. Tallafin han His: daya daga cikin sanannun fa'idodi na madara madara thistle iri cirewa foda shine iyawarsa don tallafawa lafiyar HINIT. Sillarin, an yi imanin mahimmin mahaɗan, ana taimakawa wajen kare sel na hanta daga lalacewa da inganta farfadowar hanta.
2. Droxification: An yi amfani da cirewar don amfanin sa don aiwatar da ayyukan detovification a cikin jiki, yana goyan bayan kawar da gubobi da samfuran sharar gidaje.
3. Kare Antioxidanant: Sililari ya ba da fasali na Antioxidant, wanda zai iya taimakawa wajen magance sel oxidative kuma kare sel daga lalacewar slad.
4. Daidai: ƙwayar ƙwayar ƙwayar ƙwayar cuta Thistlerererererererererererere cream foda shima hade da narkar da narkewa, mai yuwuwar tallafawa ta'aziyya da ma'auni.
5. Gabaɗaya da kasancewa: fiye da takamaiman fa'idodin lafiyar sa, an yi imanin cewa ya ba da gudummawa ga kasancewa da aminci gaba ɗaya, haɓaka ma'anar lafiyar mai kyau da ma'auni.

IV. Da m amfani da madara madara thistle zuriya cirewa foda

Kwayoyin halitta Thistle zuriyar foda ya samo hanyar sa zuwa cikin nau'ikan samfuran da dama da kuma tsari, gami da:
- Abincin Abincin Abinci: Shine shahararrun kayayyaki a cikin kari a hances na hanta, detox cakuda, da kuma kyakkyawan kyakkyawan kyakkyawan tsari.
- Magungunan ganye: ana amfani da cirewar a cikin magungunan gargajiya na gargajiya da ayyukan kiwon lafiya na zahiri don tallafawa aikin hanta da kuma kiwon lafiya gaba ɗaya.
- Ana iya haɗa shi da abinci: ana iya haɗa shi cikin abinci mai aiki da kayan abin sha da aka tsara don haɓaka lafiyar hanta da walwala.

V. rungumi ikon Aljihun Aljihayi Tsarin Kafa Tsarin

Kamar yadda wayar da kan jama'a ta kiwon lafiya da hakkin lafiyar zaki da kwayar halitta tlistle zuriyar foda ya zama sananne. Yawan sa don tallafawa kiwon lafiya na hanta, a taimaka a Detoxification, kuma suna ba da kariya ta antioxidanant ta zama mai mahimmanci a cikin bin kyawawan halaye. Ko ana amfani da shi a cikin abinci mai abinci, magungunan ganye, ko abinci na aiki, cirewar yana tsaye a matsayin abin da ya faru da keɓaɓɓen kyautatawa na hancin gargajiya na halaye na halarta.

Vi. Menene sakamakon sakamako na madara thistle?

Thistal thistle an dauki lafiya ga yawancin mutane lokacin da aka ɗauki bakin ɗan gajeren lokaci. Koyaya, wasu mutane na iya fuskantar sakamako masu illa. Waɗannan na iya haɗawa da:
1. Batutuwa na narkewa: Wasu mutane na iya fuskantar rikice-rikice na narkewa kamar zawo, bloating, gas, ko ciki ko ciki mai iska.
2. Allerarancin halayen: A lokuta masu amfani, rashin lafiyan halayen don madara thistle na iya faruwa, yana haifar da bayyanar cututtuka kamar Rash, itching, ko wahalar numfashi. Mutane daban-daban da aka sani da aka sani da rashin lafiyan a cikin tsire-tsire a cikin Astirakie / compositae danginsu (kamar ragweed na rashin lafiyan ƙwayar cuta don madara thistle.
3. Tuadin da magunguna: madara thistle iya yin ma'amala da wasu magunguna, musamman wadanda hanta da hanta. Yana da mahimmanci a nemi ƙwararren likita kafin amfani da magunguna na madara idan kuna ɗaukar magunguna, musamman waɗanda don yanayin hanta, ciwon daji, ko ciwon sukari.
4. Tasirin Hormonal: Wasu kafofin suna ba da shawarar cewa thistle thistle na iya samun tasirin usrogenics, wanda zai iya tasiri ga masu hankali. Koyaya, ana buƙatar ƙarin bincike don fahimtar waɗannan tasirin.
Yana da mahimmanci a lura cewa yayin da madara maras haƙuri thistle an yarda da shi, amsar mutum na iya bambanta. Kamar yadda tare da kowane ƙarin ƙari ko magani na ganye, yana da kyau a nemi ƙwararren likita kafin amfani da yanayin kiwon lafiya, suna da shayarwa, ko yana shan magunguna.

Vii. Shin akwai haɗarin shan madara thistle?

Akwai masu haɗari da haɗari da aka danganta da shan madara thistle. Wasu daga cikin wadannan sun hada da:
1. Al'ummomin Aller: Mutane da aka sani da sanannun rashin lafiyan su a tsire-tsire iri ɗaya kamar yadda Rungold, Chrysanthemum, Chrysanthemum, Chrysanthemum, Chrysanthemum, Maroigold, da Daisy, Maroigold, da Daisy, Marogold, da Daisy, Marogold, da kuma daisy, da kuma daisy, da kuma daisy, da kuma daisy, da kuma daisy, suna iya kasancewa cikin hadarin fuskantar da rashin lafiyar madara.
2. Cutar ciki da shayarwa: amincin madarar madara thise don da juna da shayarwa ba a isasshe yi karatu. A matsayin kiyayewa, yana iya zama da kyau ga waɗanda suke cikin waɗannan matakai na rayuwar don guje wa yin amfani da thistle madara.
3. Ciwo: Mutanen da ke da ciwon sukari ya kamata su yi amfani da taka tsantsan yayin shan matakan madara thistle, saboda yana iya rage matakan sukari na jini. Kulawa matakan sukari na jini a layi tare da kuma bada shawarar gwani na lafiya.
4
Yana da mahimmanci ga daidaikun mutane don tattauna amfani da nono madara tare da ƙwararren likita, musamman idan suna da ƙananan yanayi na kiwon lafiya, suna da ƙwaƙwalwa ko shayarwa, ko kuma suna shan magunguna. Wannan na iya taimakawa tabbatar da cewa duk haɗarin da yuwuwar da aka yi la'akari da shi a hankali kafin ta amfani da madara thistle ko samfurori masu alaƙa.

Viii. Nawa nawa madara ya kamata in ɗauka?

A daidai sashi na madara thistle na iya bambanta dangane da abubuwan da dalilai, matsayin na lafiyar mutum, da kuma amfani da shi da amfani. Yana da mahimmanci a nemi ƙwararren likita kafin fara kowane sabon kari. Koyaya, dangane da bincike mai samarwa, Sillarin, babban bangaren madara thistle, an ruwaito shi ne mai lafiya a allurai na 700 milligrams sau uku a rana don makonni 24.

Yana da mahimmanci don lura cewa shan madara mai yawa da yawa na iya haifar da tasirin illa. Misali, an lura da dan wasan karfin hanta a cikin mutane da cutar kansa wanda ya dauki nauyin allurai na Silybin) a 10 zuwa 20 grams kowace rana.

Bayar da damar da bambanci a cikin martani da tabbatar da tabbatar da aminci, yana da mahimmanci a nemi shiriya daga mai ba da magani na madara da kuma yanayin.

IV. Akwai abinci iri ɗaya?

Haka ne, ana yi imanin abinci da yawa suna da irin wannan sakamakon don madara thistle. Yana da mahimmanci a lura cewa yayin da waɗannan kayan abinci na iya samun fa'idodi, da amsar mutum na iya bambanta, kuma yana da mahimmanci don tuntuɓi mai ba da lafiya kafin fara kowane sabon kari. Ga wasu kayan abinci waɗanda ake ganin su aiki daidai da nono thistle:
1. Ciki: Curcumin, sinadari mai aiki a cikin Turmic, an yi nazarin shi don amfanin sa a lafiyar hanta. Bincike yana nuna cewa na iya yin tasiri mai kyau akan Cirrhosis, tare da wasu nazarin da ke nuna rage cutar da cuta da ƙananan cututtukan cututtukan fata da ke cikin mutane tare da Cirrhosis wanda ya ɗauki kayan abinci.
2. Vitamin E: Vitamin E muhammad ne mai mahimmanci wanda aka yi nazarin shi a cikin hepatitis na iya haifar da raguwar hanta da hepatitis.
3. Keɓaɓɓen: Magani wanda aka samo a cikin itacen innabi, berries, da gyada, an bincika don rage damuwa, da kuma rage kumburi a cikin mutane tare da ciwon sukari. Koyaya, ana buƙatar ƙarin bincike don fahimtar tasirinsa.
Yana da mahimmanci a ƙarfafa mutanen da ya kamata su tattauna amfani da waɗannan kayan abinci tare da mai ba da lafiya don ƙayyade mafi kyawun buƙatunsu na musamman. Bugu da ƙari, an ba shi shawarar gabaɗaya don guje wa ɗaukar kayan abinci da yawa don wannan manufar lokaci guda, a matsayin ma'amala da illa mai illa na iya faruwa. Nemi Ciyar da Kwararrun Kiwan lafiya na iya taimakawa tabbatar da ingantaccen amfani da abinci.

Nassoshi:
Cibiyar National don CIGABA DA KYAUTATAWA. Milk Thistle.

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Ƙarin karatu
Ebrahimpour, k.; Gard Gargari, B .; Mobasri, M. et al. Tasirin silybum mariantum (l.) Gaertn. (Sililmar) An cire ƙarin karin abubuwa akan matsayin Antioxidant a cikin marasa lafiya da nau'in cututtukan sukari na 2. Phytomecicine. 2015; 22 (2): 290-6. Doi: 10.1016 / J.letsmed.2014.12.010.

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Rambaldi, a.; Jacobs, b. Iaquinto G, Gluud C. madara thistle don giya da / ko cakuda cututtukan hanta - wani tsari cochres na kwastomomi da ake nema na Meta-belu. Ni j gastroenterol. 2005; 100 (11): 2583-91. Doi: 10.1111 / j.15772-0241.2005.00262.x

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Sewf, L.; Curto, t.; SZabo, G. et al. Amfani da samfurin Gan'anci da aka yi wa kujerar hepatitis C Actival Reconcal Longarshe na antrat magani a kan Cirrhosis (HLL-C) gwaji. Hepatology. 2008; 47 (2): 605-12. Doi: 10.1002 / HEP.22044

Voroneani, l.; Nistor, i.; Dumana, R. et al. Sillarin a nau'in ciwon sukari na sukari na Mellitus: bita na tsari da kuma tantancewar gwaji da aka tsara. J cyesees res. 2016; 5147468. Doi: 10.1155 / 2016/5147468