PANAMIX Ginseng, wanda aka fi sani da Koriya Ginseg ko Ginsegeng na Asiya, an yi amfani da ƙarni da yawa a cikin gargajiyar kasar Sin don nuna fa'idodin kiwon lafiya. Wannan karfin ganye mai ƙarfi ya san shi ne saboda kayan kwalliyar sa, wanda ke nufin yana taimaka wa jikin ya daidaita da damuwa da ci gaba da daidaita. A cikin 'yan shekarun nan, PANAX Ginseng ya sami shahararrun shahararrun a yammacin duniya a matsayin magani na halitta don yanayin kiwon lafiya daban-daban. A cikin wannan labarin, zamu bincika amfani da lafiyar Panax Ginseng da shaidar kimiyya a bayan amfaninta.
Anti-mai kumburi kaddarorin
PANAX Ginseng ya ƙunshi mahadi da ake kira Ginsenosides, wanda aka samo yana da tasirin anti-mai kumburi. Rashin kumburi shine martani na asali ta jiki don rauni ko kamuwa da cuta, amma kumburi na kullum yana da alaƙa da yawancin matsalolin kiwon lafiya, gami da cutar cututtukan zuciya, ciki har da cututtukan zuciya, da ciwon sukari. Nazari ya nuna cewa Ginsenosides a cikin Panax Ginseg na iya taimakawa rage rage kumburi da kuma kare cututtuka na kullum.
Yana haɓaka tsarin garkuwar rigakafi
A al'adance Panax Ginseg da aka saba amfani da shi don inganta tsarin rigakafi da inganta lafiyarsu gaba daya. Bincike ya nuna cewa Ginsenoses a cikin PANAX Ginseg na iya tayar da sel na rigakafi da haɓaka kariya ta jiki game da cututtukan. An buga binciken a cikin rayuwar kasa ta kasa da kasa kimiyyar kwayar halittar PANAX Ginseng na iya yin amfani da karfin rigakafi da inganta ikon jiki na yaki kashe pathogens.
Inganta aikin fahimta
Daya daga cikin sanannun fa'idodin Panax Ginseng shine yuwuwar sa don inganta aikin fahimi. Nazarin da yawa sun nuna cewa Ginsenosides a cikin PANAX Ginseg na iya samun isuroprote sakamako kuma inganta ƙwaƙwalwar ajiya, hankali, da kuma rashin hankali. Binciken da aka buga a cikin Jaridar Ginseng ya kammala da cewa Conx Ginseg yana da damar inganta ayyukan fahimta da kare rikice-rikice na zamani.
Yana ƙaruwa da ƙarfi da rage gajiya
Yawancin lokaci ana amfani da PANAX Ginseng azaman mai karu na zamani da kuma mai girbi na FAGUE. Bincike ya nuna cewa Ginsenosides a cikin PANAX Ginseg na iya taimakawa inganta juriya ta zahiri, rage gajiya, da kuma matakan samar da makamashi. An buga binciken a cikin jaridar Ethnafaracology ya gano cewa karin magana Ginseng kara inganta aikin motsa jiki da rage gajiya a cikin mahalarta.
Yana kula da damuwa da damuwa
A matsayinmu na emoxogen, an san Panax Ginseng don iyawarsa don taimakawa jikin yakan magance damuwa da rage damuwa. Nazari da yawa sun nuna cewa Ginsenosides a cikin PANAX Ginsegly na iya samun illa ga hankali kuma yana taimakawa wajen daidaita amsar damuwa. Wani bincike na bincike da aka buga a Plano wanda ya gano cewa karin bayani na Ginseng yana da alaƙa da raguwa cikin alamun damuwa.
Yana goyan bayan Lafiya Likitivascular
An yi nazarin PAMAX Ginseng saboda fa'idodinta na zuciya. Bincike ya nuna cewa Ginsenosiess a cikin PANAX Ginseg na iya taimakawa rage karfin jini, inganta zubar jini, kuma rage hadarin cutar zuciya. Binciken da aka buga a cikin jaridar Ginseng Bincike ya kammala cewa PANAX Ginseg yana da damar inganta lafiyar zuciya kuma rage haɗarin cutar zuciya.
Yana daidaita matakan sukari na jini
Wasu nazarin sun ba da shawarar cewa PANAX Ginseg na iya taimakawa wajen tsara matakan sukari na jini da kuma inganta asarar insulin. Wannan yana sa yana da amfani ga daidaikun mutane tare da ciwon sukari ko waɗanda suke haɗarin bunkasa yanayin. Binciken da aka buga a cikin jaridar Binciken Ginseng ya gano cewa Conx Ginseng cirewa Inganta insulin da rage matakan sukari na jini a cikin nau'ikan sukari na 2.
Ingantaccen aikin jima'i
An yi amfani da PANAX Ginseng a matsayin Aphrodisiac kuma inganta aikin jima'i. Bincike ya nuna cewa Ginsenoses a cikin PANAX Ginseg na iya samun sakamako mai kyau game da jima'i mai kyau, aikin erotile, kuma gaba daya gamsuwa da jima'i. Binciken mai tsari wanda aka buga a cikin jaridar magani ta kammala cewa Panax Ginseg na iya yin tasiri wajen inganta aikin orarthile.
Yana goyan bayan lafiyar hanta
An yi nazarin PANAX Ginseng saboda fa'idar sa don lafiyar hanta. Bincike ya nuna cewa Ginsenosides a cikin PANAX Ginseg na iya samun tasirin hepatoprote sosai kuma taimakawa kare hanta daga lalacewa. Binciken da aka buga a cikin Jaridar Ethnafaracology ya gano cewa Canax Ginseng cirewa yana rage hanta hanta a cikin samfuran dabbobi.
Kayan cutar kanshi
Wasu nazarin sun ba da shawarar cewa PANAX Ginseg na iya samun kaddarorin anti-ciwon daji. Bincike ya nuna cewa Ginsenoses a cikin PANAX Ginseg na iya hana ci gaban ƙwayoyin cutar kansa da rashin nasarar da aka ba da shi, ko rasuwar kwayar halitta. Binciken da aka buga a cikin jaridar Ginseng binciken ya kammala cewa Panax Ginseg yana da damar amfani da shi azaman maganin adjnicant don maganin cutar kansa.
Menene tasirin cututtukan fata na panax?
Amfani da ginseng ya zama ruwan dare. An ma samu a cikin abubuwan sha, wanda zai iya kai ka don yarda da shi sosai lafiya. Amma kamar kowane ƙarin kayan ganye ko magani, ɗauka zai iya haifar da tasirin sakamako.
Mafi yawan gama gari sakamako ginseng shine rashin bacci. Somarin sakamako masu tasirin sakamako sun haɗa da:
Ciwon kai
Kumallo
Gudawa
Hawan jini na jini
Mastalgia (Rashin jinin nono)
Jini na vardial
Laifin halittu, rash mai tsananin rai, da lalacewar hanta ba su da yawa sakamako masu illa amma zai iya zama mai tsanani.
Matakan kariya
Yara da mutane masu juna biyu ko jinya ya kamata mutane su guji ɗaukar gandun daji.
Idan kuna tunanin ɗaukar Panax Ginseng, magana da mai ba da Kiwon Ku idan kuna da:
Hawan jini na jini: CONX Ginseng na iya shafar karancin jini.
Ciwon sukari: PANAX Ginseg na iya rage matakan sukari na jini kuma yana hulɗa tare da magunguna na ciwon sukari.
Ka'idojin Contare na jini: Panax Ginseng zai iya tsoma baki tare da yin hulda da jini da kuma ma'amala da wasu magungunan rigakafi.
Sashi: Nawa ne Ginseng?
Koyaushe yi magana da mai ba da lafiya kafin ɗaukar ƙarin ƙarin don tabbatar da cewa kari da sashe ya dace da bukatunku na mutum.
Sashi na PAMAX Ginseng ya dogara da nau'in Ginseng, dalilin amfani da shi, da adadin Ginsenosides a cikin kari.
Babu shawarar da aka ba da shawarar PAMAX Ginseng. Ana ɗauka sau da yawa a cikin allurai na ƙananan milligram (MG) kowace rana a cikin karatu. Wasu sun ba da shawarar MG 500 na rana kowace rana idan an ɗauka daga tushen bushewa.
Saboda subes na iya bambanta, tabbatar da karanta alamar samfurin don umarnin kan yadda za ku ɗauka. Kafin fara PANAX Ginseng, magana da mai ba da sabis na kiwon lafiya don ƙayyade sashi mai aminci da dacewa.
Me zai faru idan na dauki sosai panax ginseng?
Babu bayanai da yawa akan guba na PANAX Ginseng. Mai guba ba zai yiwu ba lokacin da aka ɗauka a daidai adadin ɗan gajeren lokaci. Tasirin sakamako sun fi yiwuwa idan kun sha da yawa.
Hulɗa
PANAX Ginseng yayi ma'amala da nau'ikan magunguna. Yana da mahimmanci a gaya wa mai samar da lafiyar ku da magungunan OTC, magunguna na ganye, da kari da kuka ɗauka. Zasu iya taimakawa wajen tantance idan ba shi da lafiya a ɗauki Panax Ginseng.
Zamani masu yiwuwa sun hada da:
Maganin maganin kafeyin ko mai motsawa: hade tare da ginseng na iya ƙara yawan kuɗi ko ƙarfin jini.11
Jin hankalin jini kamar Jantoven (Warofarin): Ginseng) na iya jinkirtar da ɗaukar jini da rage tasirin wasu masu ɓatar jini. Idan ka dauki bakin kwayar jini jini, tattauna Panax Ginseg tare da mai ba da lafiyar ka kafin fara shi. Suna iya samun damar duba matakan jininku da daidaita ragi daidai gwargwadon.17
Insulin ko magunguna na rashin lafiya na baka: Yin amfani da waɗannan tare da Ginseng na iya haifar da hyseglycemia saboda sun taimaka rage matakan sukari na jini.14
Monoamy Oxidase masu hana (Maoi): Ginseng na iya karuwar hadarin sakamakon sakamako da ke hade da alamomin maniis, ciki har da bayyanar cututtukan maniis.18
Diuretic Lasix (Fuosemide): Ginsegng na iya rage tasirin abubuwan annobobi.19
Ginseng na iya ƙara haɗarin ƙiyayya masu haɗari na hanta idan an ɗauka tare da wasu magunguna, ciki har da gleevev (imatinib) da mai amfani (Ralterrorgraivir) .17
Zeelepar (selegiline): PANAX Ginseg na iya shafar matakan Jelelegiline.20
PANAX Ginseng zai iya tsawan tsoma baki tare da kwayoyi da ake amfani da shi ta hanyar enzyme da ake kira Cytochrrome P450 3a4 (Cyp3a4) .17
Karin hulɗa na iya faruwa tare da wasu kwayoyi ko kayan abinci. Kafin ɗaukar Panax Ginseg, tambayi mai ba da mai ba da lafiyar ku ko magunguna don ƙarin bayani game da ma'amala.
Sake rubutawa
Ginseg yana da damar yin hulɗa tare da nau'ikan magunguna daban-daban. Kafin ɗaukar kayan abinci na ganye, tambayi magunguna ko mai ba da kiwon lafiya idan Ginseng ba shi da lafiya a gare ku dangane da halin kiwon lafiya na yau da kullun da magunguna na yau da kullun.
Irin wannan kari
Akwai nau'ikan Ginseng. Wasu sun samu daga tsire-tsire daban-daban kuma wataƙila ba su da sakamako iri ɗaya kamar yadda Panax Ginseng. Putsiya iya zuwa daga tushen tushe ko tushen foda.
Bugu da kari, ana iya rarrabe Ginseg ta hanyar masu zuwa:
Sabo (kasa da shekaru 4 da haihuwa)
Fari (4-6 shekara, peeled sannan a bushe)
Ja (fiye da shekara 6, steamed sannan ya bushe)
Sounds of Panax Ginseg da abin da za a nema
PANAX Ginseg ya fito ne daga tushen shuka a cikin ilimin PANAX. Magungunan ganye ne da aka yi daga tushen shuka kuma ba wani abu yawanci kake samu a cikin abincinka.
Lokacin neman karin jinsi, la'akari da masu zuwa:
Nau'in ginseng
Wanne bangare na shuka ginsen ya fito daga (misali, tushen)
Wanne nau'in Ginseng an haɗa (misali, foda ko cire)
Adadin Ginsenoses a cikin kari (daidaitaccen shawarar adadin Ginsenoside abun ciki a cikin kari shine 1.5-7%)
Ga kowane ƙarin ƙari ko samfurin ganye, nemi wanda aka gwada ɓangare na uku da aka gwada. Wannan yana ba da wasu tabbaci na inganci a cikin cewa ƙarin ya ƙunshi abin da lakabin ya faɗi yana yin kuma ba shi da cikakkiyar lahani. Nemi alamomi daga Amurka Propopeia (USP), Gidauniyar Kimiyya ta Kasa (NSF), ko kuma ta zama ababu.
Taƙaitawa
Magungunan ganye da madadin magunguna sun shahara, amma kar a manta da cewa kawai saboda wani abu ne mai sanyaya wani abu lafiya. FDA ta tsara kayan abinci a matsayin abubuwan abinci, wanda ke nufin ba a sarrafa su kamar magunguna ba su da matsala.
Ana samun gagseng a cikin kayan abinci da abubuwan sha. An tuted don taimakawa wajen gudanar da yanayi da yawa na kiwon lafiya, amma babu isasshen bincike don tabbatar da ingancin amfanin amfaninta. Lokacin neman samfurori, nemi kyaututtuka na ɓangare na uku mai zaman kansu, kamar NSF, ko kuma tambayar mai ba da shawarwarin ku na musayar alama.
Ginseng ƙarin bayani na iya haifar da wasu tasirin gaske. Hakanan yana hulɗa tare da magunguna daban-daban. Yana da mahimmanci a tattauna magungunan ganye tare da mai ba da lafiyar ku don fahimtar haɗarinsu game da fa'idodin su.
Nassoshi:
Cibiyar National don CIGABA DA KYAUTATAWA. Asiya Ginseng.
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Shishtar E, Sievenpiper BL, et al. Tasirin Ginseng (PANAX) akan ikon glycemic) akan ikon glycemic: Review na tsararren bita da kuma nazarin gwaji na gwaji mai sarrafawa. Plos daya. 2014; 9 (9): E107391. Doi: 10.1371 / Jaridar.Me.e107391
Ziaei R, Ghavami a, Ghaedi e, et al. Ingancin ƙwayar Ginseng ƙarin bayani akan plasma lepid maida hankali a cikin manya: bita da tsari da kuma bincike-bincike. Karin Med. 2020; 48: 10239. Doi: 10.1016 / J.CT.2019.19.102239
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Sabori S, FALAHI E, SLY EYY, et al. Sakamakon ginseng akan matakin c-mai ban tsoro na C-mai ban tsoro: mai tsari da kuma tantancewar gwajin asibiti. Karin Med. 2019; 45: 98-103. Doi: 10.1016 / j.ctim.019.02.
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Lokaci: Mayu-08-2024
