Labarai - Menene cirewar naman kaza yayi don jikin ku?

I. Gabatarwa

Shigowa da

An ƙaunaci namomin kaza na ƙarni azaman duka kyawawan dilolin da kuma ƙarfin siyarwa. Daga cikin Myriad na asali, namomin kaza na Shiitake ya fita don bayanin martabarsu mai ban sha'awa da kayan haɓaka lafiya. A cikin 'yan shekarun nan,Organic shitake dan naman kazaya ɗauki abin da aka sani a cikin lafiyar gari. Wannan labarin ya tashi cikin fa'idodi na ban mamaki na kayan da naman kaza, tare da takamaiman cibiyar kan wucin gadi wannan shine ɗan ƙaramin naman kaza.

Gidan abinci mai gina jiki

Oggal Organic ɗan asalin naman kaza shine kyakkyawan tsari na kayan abinci da mahadi masu cigaba a cikin namomin kaza. Wadannan parasites suna cikin gida zuwa Gabas Asia kuma sun kasance matsakaitan magunguna na al'ada na dubban shekaru. Ana kawo cirewar ta hanyar hirar dabarun hakar cigaba, yana ba da tabbacin cewa ana kiyaye kayan aikin da masu amfani da hankali.

Namomin kaza na Shiitake suna da wadatattun kayan abinci, suna kirga bitamin, Vitamin D, selenium, da zinc. Idan mai da hankali a cikin tsari na cire, waɗannan abubuwan maye, ba su ba da izinin jikin ku zuwa Asaliziliyar ku da amfani da su sosai. A cire shi ma ya ƙunshi mahadi na musamman kamar Lentinan, Eritadena, da Berols, waɗanda ke ba da gudummawa ga tasirin da ke inganta lafiyar ta.

Abin da ya kafa kayan aikin kaza na kwayar halittar shiitake baya shine cigaba da ci gaba. An kirkiro cikin yanayin mara aibi ba tare da amfani da masana'antun kashe kwari ko takin mai ba, namomin kaza na kwaya suna ba da tabbataccen tushen kari. Tsarin hakar, wanda aka aiwatar dashi a ofisoshin--zane-shirye, yana karfafa inganta maida hankali ne wanda zai iya tasiri da lafiyar ka.

Tuntarfin jikin naji: Haɗin ikon Beta-Glucans

Daya daga cikin mafi kyawun fa'idodi naOrganic shitake dan naman kazaShin yuwuwar sa don tallafawa tsarin mai tsayayya. Wannan kayan haɓaka kariya yana ba da izini ga beta-Glata-Glata-Glatta, wani irin hadaddun carbohydddddrate da aka samo a yalwar namomin kaza.

Beta-glucans an san su da immunomodulakors, ma'ana suna iya taimaka wajan kai tsaye da ingancin aiki mai tsauri. Waɗannan mahaɗan da aka haɗa tare da ƙwayoyin sel, musamman Macrophages da ƙwayoyin kisa na halitta, haɓaka ƙarfinsu don bambance da kuma hana haɗarin haɗarin. Ta hanyar tallafawa tsarin mai tsayayyawar, ƙwayar ƙwayar naman sa na iya taimaka wa jikinku mai tsaro da yawa da kuma ci gaba da kiwon lafiya gaba ɗaya.

Bincike ya bayyana cewa tsarin al'ada na cirewar naman kaza na iya haifar da haifar da tsararren maɓalli, ƙidaya T-sel da ƙwayoyin kisa. Wannan ingantaccen amsawa na iya fassara ingantacciyar juriya game da cututtukan gama gari kuma mai yiwuwa lalle ne ya inganta karfin jiki don magance mafi kyawun kalubale na gaske.

Zuciya da Kiwon Kiwon Lafiya

Wani muhimmin fa'idodin ƙwayar ƙwayar ƙwayar naman kaza shine yuwuwar da ta dawo da lafiyar zuciya. Cire wanda ya ƙunshi matakan da ke iya taimaka wa matakan kula da kullun da ci gaba, sa shi fadada riba ga salon rayuwa mai lafiya.

Eritadenine, fili da aka samo a cikin namomin kaza na Shiitake, an nuna shi tasirin ƙananan tasirin cholesterol. Wannan tsarin zarra na musamman tare da Choesterol Assimilility da narkewar narkewa, zai yiwu tuki matakan cholesterol jini. Hakanan, beta-glucans a cikiOrganic shitake dan naman kazaWataƙila yana ba da gudummawa ga ƙananan ldl (mara kyau) yayin aiwatar da ko fadada HDL (mai kyau) cholesterol.

Amfanin cirewa na Cardivascular yana ba da damar ci gaban Choesterol da suka gabata. Namomin kaza na Shiitake suna da arziki a cikin mahadi tare da kaddarorin Antioxidanant da kaddarorin tururuwa, waɗanda zasu iya taimakawa kare zuciya da jijiyoyin jini daga matsanancin damuwa da kuma tashin hankali. Wadannan tasirin da alama suna ba da gudummawa ga lafiyar gaba ɗaya kuma mai yiwuwa rage damar da ciwon zuciya.

Bugu da ƙari, ɗan ƙaramin naman kaza wanda ya haifar da ƙimar bitamin D, ƙari na haɓaka don jin daɗin zuciya. An haɗa rashi Vitamin D zuwa Fadada ga batutuwan zuciya na zuciya, yin bitamin dshin Dalilivascy yana da mahimmanci musamman ga lafiyar zuciya.

Bayan Karshe da Lafiya na zuciya: ƙarin fa'idodi na amfanin gona na ogrom

Duk da yake lafiyar taimako da lafiyar zuciya na zuciya suna daga cikin manyan fa'idodi na kwayar cutar kanshi, babbar tasirin sa akan jikin ya wuce wannan yankuna. Bari mu bincika wasu ƙarin hanyoyin wannan mai ƙarfi cirewa na iya ba da gudummawa ga lafiyar ku gaba ɗaya.

Poret antioxidant Power: Organic ShiITrey cirewa mai arziki yana da arziki a cikin antioxidants, ƙidaya kuskure da selenium. Wadannan mahadi suna taimaka wajan matsananciyar damuwa a cikin jiki, mai yiwuwa suna rage cutarwa da tallafawa janar da gaske. Abubuwan AntioxiDant na cirewar na iya ba da gudummawa ga walƙanci fata, aikin fahimta, kuma da gaske rai.

Tallafin hanta: 'yanzarin da ke ba da shawarar cewa mahimman namomin kaza na iya samun tasirin tsaro, ma'ana su taimaka a tsare. Wannan fa'idar wayo tana da mahimmanci musamman a cikin duniyar yau, inda ake kalubalantar da ranaku da ƙwayoyin muhalli da abubuwan da ake amfani da su.

Kiwon Kiwon Oashi: Abin da ke Bitamin DOrganic shitake dan naman kazana iya ba da gudummawa ga lafiyar kashi. Vitamin d yana da mahimmanci ga shaye shaye shaye da ma'adinai, yin wannan cire wannan yuwuwar a cikin riƙe da ƙasusuwa masu lafiya.

Gudanar da nauyi: ofan karatu masu bincike suna nuna cewa wasu mahadi a namomin kaza na iya yin ƙoƙari na kulawa. Duk da ba tsari mai sihiri ba ga masifa mai nauyi, cirewa na iya taimakawa wajen sarrafa tsarin narkewa da tallafawa yanayin kayan abinci da kuma motsa jiki da daidaitaccen abinci.

Kiwon fata na fata: antioxidants da sauran mahadi masu amfani a cikin ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar naman danshi na iya ba da gudummawa ga lafiyar fata. Wadannan abubuwa na iya taimaka wa kare fata daga lalacewar kashewa, mai yiwuwa ne ke tallafawa bayyanar samari.

Hada Organic Organic Organic Forthroom

Yanzu da muka bincika fa'idodin yuwuwar kwayoyin halitta, zaku iya mamakin yadda za ku haɗa shi cikin ayyukan yau da kullun. Ga wasu nasihu masu amfani da la'akari:

Zabi kayayyaki masu inganci: Lokacin zaɓar samfuran naman kaza na ɗan ƙasa, zaɓi samfuran masana'antu waɗanda suka fifita ingancin da tsabta. Neman abubuwan da suka dace da abubuwan da ke dogara da wani gwaji na yanke shawara don tabbatar da ƙarfin iko da aminci.

Yi la'akari da fom: Tsarin naman kaza na ɗan asalin ƙasa yana samuwa a cikin siffofin daban-daban, gami da capsules, powders da kuma ruwan girkin. Zaɓi hanyar da ta fi kyau ta dace da salon rayuwar ku da abubuwan da aka zaba. Ana iya sauƙaƙawa powders a cikin smoothies ko abubuwan sha, yayin da capsules ya ba da dacewa ga waɗanda ke zuwa.

Fara sannu a hankali: Idan kana sababbi ga kwayoyin naman kaza na naman kaza, fara da karamin kashi kuma sannu a hankali ƙara shi a kan lokaci. Wannan hanyar yana ba da damar jikin ku don daidaitawa kuma yana taimaka muku kula da duk wasu tasirin sakamako ko kuma hankalinku.

Daidaitawa shine mabuɗin: don fuskantar cikakkiyar amfanin galibin kwayoyin halitta, ingancin amfani yana da mahimmanci. Hada shi cikin ayyukan yau da kullun, ko kuma wani ɓangare na al'adar safiya ko tare da abinci.

Hada wani salon rayuwa mai kyau: yayin da kwayoyin halitta na kwayar halittun kasar ke ba da fa'idodin kiwon lafiya mai yawa, yana da matukar tasiri idan an haɗu da abinci mai kyau, motsa jiki na yau da kullun, da sauran halaye masu kyau.

Ƙarshe

Organic shitake dan naman kazayana wakiltar hanyar shiga mai ban sha'awa na tsohuwar hikima da ilimin kimiyya na zamani. Tare da yuwuwar sa don tallafawa aikin kwadai, lafiyar zuciya, da sauran fannoni na rijiyoyin halitta, ba abin mamaki bane cewa wannan cirewar halitta ta nuna tsananin kulawa a cikin lafiyar da kuma al'ummar al'umma.

Yayin da muke ci gaba da bincika babban ƙarfin mahadi na dabi'a, ƙwayar naman kaza ta fito fili a matsayin mai amfani a cikin neman lafiya. Bayanan abinci mai kyau da kuma mahaɗan abubuwan da ke cikin bioopport suna ba da cikakkiyar hanya zuwa ga hankali, magance wasu bangarori da yawa na kiwon lafiya lokaci guda.

Idan kuna sha'awar koyo game da ƙarin game da cirewar naman kaza ko wasu girbin Botanical, muna kiran ku don kai managrace@biowaycn.com. Kungiyoyin kwararrunmu koyaushe suna farin cikin samar da ƙarin bayani da amsa duk wasu tambayoyin da zaku samu game da ingancinmu, abubuwan da aka girka.

Nassoshi

1 Dai, X., Sattilka, JM, Rowe, CA, SZ, C., Spaiser, SS (2015). Yaran Lentinu Edodes (ShiITake) Namomin kaza yau da kullun yana inganta rigakafin ɗan adam: Shiga cikin matasa masu amfani da ƙanana. Jaridar Kwalejin abinci mai gina jiki na Amurka, 34 (6), 478-487.
2 Fukushima, M., Ohashi, Fujiwara, Y., Sonoyama, Y., & nakano, M. (2001). Fiber-runtsearfin tasirin Mabake (Grifo Serdosa) fiber, Shiitake (Edodes) fiber, da enokiitake) fiber, da enokiitake (Flibernus Velutipes) fiber a cikin berayen. Bientan gwajin da magani, 226 (8), 758-765.
3 ROP, O., MLLKEK, J., & JURIKOVA, T. (2009). Beta-Glucans a cikin Fungi mafi girma da kuma tasirin lafiyarsu. Regormation na gina jiki, 67 (11), 624-631.
4 Balbrez, ni, Hernndez-Pérez, T., & Palefen-López, O. (2015). Namomin kaza da ake amfani dasu: inganta lafiyar ɗan adam da ci gaban rayuwa mai inganci. Ajiyayyen kasa da kasa na microbiology, 2015.
5 Xu, T., beelman, RB, & Lambert, JD (2012). Da cutar kansa na amsawar namomin kaza. An hana wakilan cutar kansa a cikin sunadarai na magani, 12 (10), 1255-1263.