Wani irin yaduwar shuka zata iya tallafawa lafiyar HINS?

1. Milk thistle (Sillbum Marianum)
Aiki mai aiki: Sillarin
T thistle thistle shi ne wata sanannen tsire-tsire mafi sanannun shuka don lafiyar hanta. Mai aiki fili, Sililarkin, Antioxidant Antioxidant mai ƙarfi ne wanda ke taimakawa kare sel na hanta daga gubobi da inganta ci gaba. Karatun ya nuna cewa ƙwayoyin nono na iya zama da amfani ga yanayi kamar Cirrhosis, Hepatitis, da kuma mais hanta kamuwa.
Fa'idodi:
Yana kare sel na hanta daga lalacewa
Yana inganta sabunta ilimin tantaninta
Yana rage kumburi

2. Tushen Dandelion (Taracak)
Aiki mai aiki: Taroxacin, Inulin
An yi amfani da tushen Dandelion don ƙarni a cikin maganin gargajiya don tallafawa lafiyar HATERS. Yana aiki a matsayin diuretic, yana taimakawa firgita fitar da gubobi da inganta aikin hanta. Tushen kuma yana ƙarfafa haɓakar bile, wanda ke cikin narkewa da detoxigation.
Fa'idodi:
Stresing Bile
Ayyukan Manzanni a matsayin diuretic na halitta
Yana goyan bayan Detoxification

3. Rmmeric (Longcuma Longta)
Aiki mai aiki: Cincin
Turmerici ne mai ƙarfi anti-mai kumburi da antioxidant. Curcumin, aikin aiki mai aiki a turmeric, an nuna shi don rage kumburi da hanzari. Hakanan yana inganta samar da bile, wanda ke taimakawa a cikin narkewar mai da cire samfuran sharar gida daga hanta.
Fa'idodi:
Yana rage kumburi hanta
Yana aiki a matsayin antioxidant
Inganta samar da bililes

4. Artichoke (Cynaara Scolymus)
Abubuwan aiki mai aiki: Cynarin, Sillin
Artichoke creakin shine wani kyakkyawan shuka don lafiyar hanta. Ya ƙunshi Cynarin da Sillarin, waɗanda ke taimakawa kare hanta da haɓaka kwararar bile. An nuna Artichoke don haɓaka alamun bayyanar cututtuka da goyan bayan aikin hanta gaba ɗaya.
Fa'idodi:
Inganta kwarara
Yana kare kwayoyin hanta
Inganta abinci

5. Schisandra (Schisandra Chinensis)
Ayyuka masu aiki: Schisandrerins
Schisandra ganye ne mai dacewa wanda yake taimaka wa jiki ya magance damuwa da kuma goyan bayan aikin hanta. Aikin mahadi, schisandrins, schisandrrins, an nuna su don inganta hanyoyin hanta hanta da kare sel hanta daga lalacewa.
Fa'idodi:
Yana goyan bayan detoxification na hanta
Yana kare kwayoyin hanta
Yana aiki a matsayin iniptogen

6. Tushen lasisi (Glycyrriza Dangi
Aiki mai aiki: Glycyrhizin
Tushen licorice yana da anti-mai kumburi da kayan haɓaka-haɓaka. Glycyrrhizin, fili mai aiki, an nuna don kare hanta daga lalacewa da kuma inganta aikinsa. Yana da amfani musamman ga yanayi kamar hepatitis.
Fa'idodi:
Yana rage kumburi hanta
Yana inganta aikin rigakafi
Yana kare kwayoyin hanta

7. Myric RORRA
Abubuwan aiki mai aiki: Myricetin, anthocyanins
Myric RORA, wanda kuma aka sani da Bayberry ko yangmei, 'ya'yan itace ne na' ya'yan itace zuwa gabashin Asiya. Cire daga wannan 'ya'yan itacen yana da arziki a cikin antioxidants, musamman myricetin da anthocyanins, wanda aka nuna don bayar da fa'idodi da lafiya iri-iri, ciki har da kariya ta hanta.
Fa'idodi:
Abubuwan Antioxidant: Myrica Ra'a Ruwa yana cushe tare da antioxidants wanda ke taimakawa ragewar radicals, yana rage damuwa iri-iri a hanta.
Tasirin anti-mai kumburi: kadarorin anti-mai kumburi na Myricetin na iya taimakawa rage kumburi, wanda yake da mahimmanci don hana cututtukan hanta.
Taimako na Detovification: Aiwatar da Cutar Kan cikin Tsarin Deoxification, yana taimakawa hanta don cire daskararru sosai daga jiki.

8. Hivenia dulcis cirewa
Abubuwan aiki mai aiki: Dihydromyricetin, Flavonoids
Hovenia Dulcis, wanda aka saba san shi da itacen Japan, an yi amfani da shi bisa ga gabas Asiya don kayan kariya - kariya. Cire wannan shuka yana da arziki a Dihydromyriceticetin da Flavonoids, wanda ke ba da fa'idodi da yawa don lafiyar hanta.
Fa'idodi:
Alkawura metabolism: An nuna Diohydromeryricetism na barasa, rage abubuwan da ke haifar da maganin sa a hanta. Wannan yana sa Hovenia Dulcis ta fitar da amfani ga waɗanda ke cinyewa giya.
Antioxidants tasirin: flavonoids a Hovenia Taimake don cire tsattsarkan radical, yana rage damuwa iri-iri da kare sel hanta.
Abubuwan da ke tattare-girke na tururuwa: Cire yana da tasirin anti-mai kumburi wanda zai iya taimakawa rage kumburi da cutar cututtukan hanta.

9. Pueraria Libata, ko Kudzu, itacen inabi ne mai tsafta zuwa gabashin Asiya. An yi amfani da shi a cikin maganin gargajiya na kasar Sin na tsawon shekaru 2,000 don magance cututtukan cututtukan daji, gami da dogaro da barasa, da kuma al'amuran soasa. Tushen tsire-tsire ana ƙididdige ƙimar musamman saboda kayan magani.
Aiki mai aiki: isoflavones (Daidzein, Puarin)
Manyan mahaɗan da ke aiki a Pueraria Lobata sune isoflavones, musamman Daidzein da Puarini. Wadannan mahadi sanannu ne ga antioxidanant su antioxidanant su, anti-mai kumburi, da kaddarorin hefatoproties.
Fa'idodi na Pueraria Lobata cire don lafiyar hanta
(1) kaddarorin antioxidant
Cibiyar ruwan lobata na Puerari yana da arziki a cikin antioxidants, wanda ke taimakawa wajen magance radical radicals kuma rage damuwa oxidative a hanta. Matsalar oxide wani abu ne mai mahimmanci a lalacewar hanta kuma yana iya haifar da yanayi kamar cutar mai hanta da cirrhosis.
(2) tasirin kumburi
Rashin kumburi na kullum shine batun gama gari a cikin cututtukan hanta da yawa. Ofoflavones a Pueraria Lobata suna da tulti na rigakafi wanda zai iya taimakawa rage kumburi, ta yadda ke kare hanta daga ƙarin lalacewa.
(3) tasirin heepatoprote
Karatun ya nuna cewa yajin karatu ya nuna cewa Pueraria Lobata na iya kare sel hanta daga lalacewar hade da gubobi, barasa, da sauran abubuwa masu cutarwa. Wannan tasirin hepatoprote yana da mahimmanci don kula da lafiyar hanta da hana cututtukan hanta.
(4) barasa metabolism
Daya daga cikin sanannun amfani na Pueraria Libata a cikin maganin gargajiya shine iyawarsa don taimakawa tare da metabolism barasa. Cire na iya rage tasirin giya a hanta, yana samun hakan yana da fa'ida ga waɗanda ke cinyewa a kai a kai.
(5) Inganta aikin hanta
An nuna yawan amfani da na yau da kullun Pueraria Pueraria na yau da kullun don inganta aikin hanta gabaɗaya. Wannan ya hada da inganta hanyoyin aiwatar da tsari, ingantacciyar samar da bilil, da inganta metabolism na mai da sunadarai.