Gabatarwa:
A cikin duniyar faɗakarwa na fata na fata, koyaushe akwai wani sabon abu sabo da ban sha'awa don ganowa. Suchaya daga cikin irin waɗannan ɓoye Hidden shine mai fitarwa, wanda yake alfahari da sabon fa'idodin abin mamaki don fatar mu. Daga tarihinsa mai arziki na Botanient zuwa ga bayanin martaba na abinci mai gina jiki, fitarwa ta Proplane ya ci hankalin masu goyon bayan fata da ƙwararrun ƙwararru. A cikin wannan shafin yanar gizon, za mu shiga cikin asalin, fa'idodin Lafiya na Lafiya, da kuma tasirin, har ma suna ba ku jerin kayayyakin na fata waɗanda suke ɗauke da wannan cirewa na musamman waɗanda ke ɗauke da wannan cirewa na musamman waɗanda ke ɗauke da wannan cirewa na musamman waɗanda ke ɗauke da wannan cirewa na musamman waɗanda ke ɗauke da wannan cirewar ta hanyar.
Abubuwan da ke cikin Botanical
Purslane shine kore mai kore, ganye mai ganye wanda za'a iya cinye shi ko dafa shi.
An san kimanin kimiyya a matsayinPortulaca OLARTARA, kuma ana kirantapedweed, kadan hogweed, mai jiwayeed da pusley.
Wannan tsire-tsire masu kyau ya ƙunshi kusan ruwa 93%. Yana da ja mai tushe da ƙarami, ganye kore. Tana da dan dandano mai ɗanɗano ko dandano mai gishiri, mai kama da alayyafo da watercress.
Ana iya amfani dashi a yawancin hanyoyi kamar alayyafo da letas, kamar a cikin salads ko sandwiches.
Purslane yana girma a yawancin sassan duniya, a cikin mahalli da yawa.
Yana iya girma a cikin lambuna da kuma sutturar gari, amma kuma iya daidaita da yanayin Dader. Wannan ya hada da fari, kazalika da gishiri ko kuma mai gina jiki ƙasa.
Purslane yana da dogon tarihin amfani da magani / madadin magunguna.
Hakanan yana da tsayi a cikin abubuwan gina jiki da yawa. Gram 100 gram (3.5 oz) rabo ya ƙunshi:
Vitamin A (daga beta-carotene): 26% na DV.
Vitamin C: 35% na DV.
Magnesium: 17% na DV.
Manganese: 15% na DV.
Potassium: 14% na DV.
Iron: kashi 11% na DV.
Alli: 7% na rdi.
Hakanan ya ƙunshi adadi kaɗan na bitamin B1, B2, B3, Firial, da tagulla, da phosphorus.
Kuna samun duk waɗannan abubuwan gina jiki tare da adadin kuzari 16! Wannan ya sa ya kasance ɗaya daga cikin abubuwan gina jiki mai yawa akan duniyar, kalori don kalori.
Purlane cireAna samun yawanci ta hanyar cire mahadi masu aiki daga shuka ta amfani da ruwa, barasa, ko mai. Wannan aikin samar da wannan aikin yana taimakawa mai da hankali da abubuwan da ake amfani da su na jingina zuwa cikin babban fasali.
Yi amfani da tarihi
A zamanin da, an yi amfani da Provane don kare mugayen ruhohi. An yi amfani da Ourlane minalially na akalla shekaru 2,000 amma ana amfani dashi azaman abinci sosai kafin wannan lokacin. Cinesdin magani na gargajiya don jingina suna da fadi. Tsoffin Romawa da aka yi amfani da su don jingina don magance dysentery, tsutsotsi na hanji, ciwon kai, da ciwon ciki.
An kuma yi amfani da Ourlane tsawon dubun shekaru a cikin gargajiya maganin gargajiya kuma ana kiranta kayan lambu na dogon rai. " Abubuwan da ke ƙasa suna bushe kuma suna amfani da zazzabi, gudawa, carbunurs, eczema, da hematocozia. (Zhou 2015)
Sauran abubuwan da suke amfani da maganin gargajiya na kasar Sin sun hada da ciwon sukari, atherosclerosis, duolhular 1996, D'Dielio 1999)
Purslane hakika yana da dogon tarihin duka na dafuwa da magani. A cikin al'adu da yawa, an san shi don abubuwan gina jiki da na warkewa. Anan akwai wasu ƙarin cikakkun bayanai game da amfani na tarihi na mu:
Amfani da Cullin:An gama da Purslane azaman tushen abinci tsawon dubunnan shekaru. Tana da daɗi, dandano mai ɗanɗano mai ɗanɗano da kayan shafa. Purlane ganye, mai tushe, har ma ana iya cin furanni raw ko dafa shi. Ana amfani dashi a cikin hadisai na kwastomomi daban-daban, gami da Rum, Gabas ta Tsakiya, da abincin Indiya. Purllane ana iya ƙara salads, soups, motsa-motsa-fries, da kuma pickles, ko amfani dashi azaman cika a cikin pies da omelets. Ana godiya da babban abun ciki na kayan abinci mai mahimmanci kamar bitamin A, c, da e, da kuma emega-3 eme acid.
Amfani da magani:Tsohon Romawa sun yi amfani da jikan abubuwan magani. An yi amfani da shi don magance matsalolin narkewa kamar dysentery, ciwon ciki, da tsutsotsi na hanji. Hakanan an yi amfani da Proundlane a cikin maganin gargajiya na gargajiya na ƙarni. Ana ɗaukarsa a matsayin sanyaya da detboviond ganye, yana amfani da yanayi kamar zazzabi, zawo, eczema, da basur. An bincika Ourlane don yiwuwar maganin kumburi, maganin antioxidant, da kaddarorin antimrobial. Yana da arziki a cikin mahadi kamar flavonoids, Omega-3 mai ƙiba acid, da bitamin, wanda ke ba da gudummawa ga ƙimar magani.
Amfani da ruhaniya da na ruhaniya:A wasu tsoffin al'adun, an yi imanin cewa yana da kaddarorin kariya daga mugayen ruhohi. An yi tunanin kawo sa'a da sa'a. Provlane an haɗa shi cikin al'adu da bukukuwan a matsayin alama ce ta wadata da tsawon rai.
Purlane - mai dadi "sako" wanda aka ɗora tare da abinci mai gina jiki
Provlane yawanci ana ɗaukar sako saboda karfin sa na girma da ƙarfi a cikin mahalli daban-daban. Koyaya, yana ɗaukar kayan abinci mai gina jiki wanda ya sa ya cancanci ɗauka a matsayin abinci mai gina jiki ga abincinku. Anan akwai wasu manyan abubuwan gina jiki da aka samo a cikin juskari:
Antioxidants:
Provlane yana da arziki a cikin antioxidants, gami da bitamin C, bitamin E, da beta-carotene. Wadannan antioxidants suna taimakawa kare sel daga lalacewar lalacewa ta hanyar tsattsauran ra'ayi kuma suna iya samun fa'idodin Lafiya na kyauta kuma yana iya samun fa'idodin Lafiya na yau da kullun, kamar rage haɗarin cututtukan na kullum.
Vitamin C shine mai mahimmanci antioxidanant wanda ke taimakawa goyan bayan tsarin rigakafi da inganta fata mai kyau, tsokoki, da ƙasusuwa. Vitamin E, musamman Alfa-tocopherol, yana kare membranes daga lalacewa ta oxideative.
Proundlane kyakkyawan tushen beta-carotene, wanda aka canza shi zuwa cikin bitamin A cikin jiki. An san Vitamin A saboda rawar da ta inganta lafiyar ido.
GlutatAlione muhimmiyar antioxidant ne ke taimaka wa sel daga lalacewa. Yana taka rawa a Decuxification da kuma kula da lafiyar salula.
Provlane kuma ya ƙunshi Melatonin, ƙiyayya wacce ba kawai taimaka wajen yin bacci ba amma kuma ta mallaki kayan antioxidant kuma suna da wasu fa'idodi iri-iri.
Ari ga haka, jinginan yana kiranta Betalala, wani nau'in antioxidant wanda aka nuna don kare barbashi LDL daga lalacewa. Babban matakan LDL Cholesterol da Triglycerides suna da haɗari ga cututtukan zuciya, don haka karfin bita don rage waɗannan matakan na iya zama da amfani.
Ma'adanai:
Proundlane kyakkyawan asalin ma'adanai da yawa, gami da alli, magnesium, potassium, da baƙin ƙarfe. Waɗannan ma'adanai suna da mahimmanci ga ayyuka daban-daban, kamar lafiyar kashi, aikin tsoka, da kuma riƙe matakan hawan jini.
Potassium yana da mahimmanci don riƙe daidaituwa, aikin da ya dace, da matakan lafiya matakan jini. Isasshen ci na potassium an danganta shi da ƙananan haɗarin bugun jini da zuciya.
Magnesium yana da hannu a cikin halayen enzymatic da yawa a cikin jiki kuma yana da mahimmanci ga jijiya da aikin tsoka, yana daidaita tsarin garkuwar jiki. Hakanan an danganta shi da raguwar cutar cututtukan zuciya da nau'in ciwon sukari 2.
Calcium sanannu ne saboda rawar da ta taka wajen kula da kasusuwa da hakora, amma kuma yana da hannu a cikin aikin tsoka, alamar jijiya, da kuma alamar jijiya, da kuma alamar jijiya.
Phosphorus yana da mahimmanci ga kashi na ƙashi da kayan hakora, da kuma samar da makamashi da kuma samar da makamashi da DNA kira.
Baƙin ƙarfe wajibi ne don samar da hemoglobin, wanda ke ɗaukar iskar oxygen a cikin jini. Yana da mahimmanci musamman ga hana karancin baƙin ƙarfe amia.
Yana da daraja a ambaton cewa ma'adinin ma'adinai na provane na iya bambanta dangane da abubuwan kamar yadda yanayin ƙasa, da balaga ta ƙasa, da muhalli girma. Tsofaffi, tsire-tsire masu girma suna tunanin suna da abubuwan ma'adinai masu girma.
Omega-3 mai kitse:
PUPLAN NE OF FIT KWANCIN Ganye da suka ƙunshi emega-3 mai kitse, musamman Alfa-linolenic. Omega-3 mai kitse yana da amfani ga lafiyar zuciya kuma suna da kaddarorin anti-mai kumburi.
Provlane yana ɗaya daga cikin 'yan tushen tsire-tsire waɗanda ke ɗauke da ƙimar emini-3, musamman Alfa-linolenic. Ala Ala ta canza ta jikin mu cikin wasu nau'ikan kitse-3 na mai, kamar eicosapentaenoic acid (EPA) da docosahexaenoic acid (dha).
Karatun ya nuna cewa ci gaba da ke faruwa zai iya ƙara matakan Ala a cikin jiki kuma yana iya samun sakamako mai illa. Koyaya, yana da mahimmanci a lura cewa canjin ALA zuwa EPA da Dha ba shi da inganci sosai a cikin jiki, don haka har yanzu yana da amfani don cinye sauran hanyoyin omega-3 kifaye.
Abubuwan da ke da amfani na shuka: Provane ya ƙunshi mahaɗan tsire-tsire daban-daban kamar flavonoids, Coads, da Betalins. Wadannan mahadi suna da kayan antioxidanant da kuma anti-mai kumburi kaddarorin, wanda na iya bayar da gudummawa ga amfanin kiwon lafiya na jikewa.
Amfanin lafiyar da aka cire:
Anan akwai wasu fa'idodin kiwon lafiya da ke da alaƙa da cirewar Provane:
Gina jiki-cushe:PUSLANAR VIRCTION kyakkyawan tushen abubuwan gina jiki mai mahimmanci, ciki har da bitamin A, C, da E, da kuma ma'adanai kamar ma'adanai, potassium, da alli. Wadannan abubuwan gina jiki suna ba da gudummawa ga lafiya da walwala.
Abubuwan Antioxidant:Purlane cire sanannu ne don babban maganin antioxidant, ciki har da flavonoids da bealaloins. Antioxidants suna taimakawa kare jiki da masu tsattsauran ra'ayi, suna rage matsanancin oxide da hana lalacewar salula.
Tasirin anti-mai kumburi:Karatun ya nuna cewa fitowar masu nuna cewa tana da kaddarorin anti-mai kumburi. Yana iya taimakawa rage kumburi a cikin jiki, wanda ke da alaƙa da daban-daban na kullum, kamar cututtukan zuciya, ciwon sukari, da amarcin ciwon sukari.
Tallafin Lafiya na Zuciya:Abubuwan antioxidanant da anti-mai kumburi kaddarorin na provanexan cire na iya ba da gudummawa ga lafiyar zuciya. An ba da shawarar cewa fitowar ta iya taimakawa rage karfin jini, rage matakan cholesterol, kuma rage haɗarin cutar zuciya.
Adadin tsarin rigakafi:Wasu bincike ya nuna cewa fitowar masu nuna ta iya samun illolin rigakafi, ma'ana zai iya taimakawa wajen tsara tsarin garkuwar jiki. Wannan na iya inganta ikon jiki don yaki da cututtukan kuma inganta aikin rigakafi gaba daya.
Fa'idodin Lafiya na fata:Purlane cire sanannu ne don sanyin gwiwa da moisturizing Properties, yin shi da abu daya na gama gari a cikin kayayyakin Sencare. Yana iya taimakawa kwantar da fata mai haushi, rage ja, kuma inganta lafiyar fata. Provlane cirewa kuma ya ƙunshi omega-3 mai kitsen, wanda ke haɓaka fata lafiya ta hanyar riƙe danshi da rage kumburi.
Takaddun Gudanar da Gudanar da nauyi:Provlane cire na iya taimakawa a cikin sarrafa nauyi. Ba shi da ƙasa a cikin adadin kuzari da wadatattun abubuwa a cikin fiber, wanda zai iya taimakawa wajen inganta jin daɗin ci gaba da rage cigaba. Bugu da ƙari, wasu nazarin suna ba da shawarar cewa ja-grovane cirewa na iya hana enzymes da aka shafa cikin samar da mai.
Provlane cire shi ne boye Gem a cikin filayen fata
Haɓaka fata warkarwa da ikon sanyaya sanyaya:
Daya daga cikin manyan halaye masu ban sha'awa na proplane} iren karya ne a cikin ikon warkar da kuma aother. Abubuwan da ke da kumburi, godiya ga kasancewar omega-3 mai kitse, suna taimakawa rage redness, kumburi, da haushi. Proplane cire shi ne musamman fa'idar fata ga waɗanda ke da fata ko yanayi kamar eczema da cututtuka, kamar yadda zai iya samar da ta'aziya da taimako.
Moisturizing da ingantaccen iko:
Hydration yana da mahimmanci don ci gaba da lafiya, wadata, kuma na jingina fitar da ficaloli a samar da zafin danshi. Tare da kaddarorin humactant na halitta, jingina cire makullin cikin hydration, yana hana bushewa da inganta bushewa, saurayi. Shuka kuma ya ƙunshi bitamin mai mahimmanci kamar C da E, wanda ke ciyar da fata, yana ƙarfafa shamaki na fata, kuma rage bayyanar layuka da wrinkles.
Kariyar dabbobi don fata na samari:
A duniyarmu ta zamani, fatar mu a kullun an fallasa su koyaushe ga masu maye muhalli waɗanda zasu iya haifar da tsufa. Purslane circtent anioxidant konean antioxidant taimaka kare fata a kan masu tsattsauran ra'ayi da lalatawar ciki. Waɗannan fa'idodin sun fassara cikin raguwa a cikin bayyanar shekaru aibobi da kuma nauyi na samari gaba ɗaya.
Haske da ma-toning:
Aika da sautin fata da kuma mai haske fata shine marmarin yawancin mu. An yi sa'a, jingina ya ƙunshi wakilan haske na dabi'a waɗanda ke taimakawa ɓoye duhu aibobi, hyperpigmentation, da kuraje da kuraje. Amfani da na yau da kullun na Proplanemed samfurori za su iya barin fatar ku na neman daidaito, koda-toned, da kuma kyakkyawa mai kyau.
Collagen inganta don ƙarfi:
Collagen ita ce mabuɗin don ci gaba da tsayayyen yanayi, fatar matasa-kallon, kuma mai cirewar na iya taimakawa wajen ƙarfafa haɓakawa. Amino acid da aka samo a cikin janyewar mai ciyar da kayan kwalliya da karfafa fata don samar da karin Collagen, wanda ya haifar da ingantacciyar fata da fata. Ta hanyar haɗa jingin Jiki a cikin ayyukan fata na fata, zaku iya jin daɗin bayyanar matasa da samari.
Jerin samfuran Sencare tare da Ourlane Vect
Dr. Barbara Sturm:Wannan kayan fata na fata yana ba da samfuran samfuran da ke ɗauke da comptenctions din, wanda aka sani don kumburi mai kumburi da kayan maye.
Perricone MD:Wannan samfuran na fata na fata sun haɗa da fitarwa a matsayin kayan abinci wanda aka sani da sananniyar fa'idodi da kwantar da hankula.
SARKIN SARKIN SARKI:Wannan samfurin na fata yana ba samfuran da suka haɗa da fitarwa, wanda ke taimakawa yin hankali da kare fata daga tsokanar muhalli.
Lancer Skincare:Wannan alamar tana amfani da proplane cirewa a cikin kayayyakin sa don kaddarorin da ke tattare da kumburi, yana ƙoƙarin rage jan launi da kwantar da fata.
Dr. Alkaitis:Wannan ingantaccen samfurin na fata ya haɗa da cirewa na Provlane a cikin wasu samfuran sa, sanannu ne saboda iyawar ta hydrate da sake farfado da fata.
Inna Organic:Wannan ɗabi'a na zahiri da na kwayoyin halitta sun haɗa da provlane cirewa a cikin samfuran sa, leveragingoshin abin da aka warkarwa da warkar da fata.
Lura cewa koyaushe kyakkyawan tsari ne don bincika sinadaran kowane takamaiman samfurin, a matsayin tsari na iya bambanta.
Menene mummunan tasirin jikan?
Provlane gaba daya ne don amfani kuma yana da kewayon amfanin kiwon lafiya na rayuwa. Koyaya, akwai 'yan yiwuwar mummunan sakamako mara kyau don sanin:
Oxalatees:Provelane yana dauke da oxalates, waɗanda aka samo mahadi na halitta da aka samo a tsirrai masu yawa. A cikin adadi mai yawa, oxalates na iya ba da gudummawa ga samuwar duwatsun koda a cikin mutane masu saukin kamuwa. Idan kuna da tarihin duwatsun koda ko batutuwan urinary, yana da kyau a daidaita yadda ake cinikinku ko tattaunawa da ƙwararren likita.
Halittar marasa lafiyar:Duk da yake wuya, wasu mutane na iya zama rashin lafiyan fargaba. Lasanci na iya bayyanar da bayyanar da launin fata, itching, kumburi, ko wahala numfashi. Idan ka sami alamun rashin lafiyar rashin lafiyan bayan cin abinci, dakatar da amfani da kuma neman likita.
Hulɗa tare da magunguna:Purslane na iya samun tasirin da ke da jini mai rauni saboda tasirin sa na omega-3 mai kattawa. Idan kuna shan magunguna-bakin jini (kamar warfarina) ko wasu magunguna waɗanda ke shafar sauke jini, yana da mahimmanci don tattaunawa da mai ba da lafiyar ku na iya yin hulɗa tare da waɗannan magunguna.
Taron qarmai:Idan kuna cinye jingina daga tushen da ba na kwayoyin cuta ko wuraren da ake iya fallasa su ga magungunan kashe qwari ba, akwai haɗarin haɗari na qwari. Don rage wannan haɗarin, ana bada shawara don tabbatar da tushen tushen daga kwayoyin halitta da masu sakewa.
Cire:Kamar yadda yake da kowane sabo ne freshing, akwai karamin hadarin gurbatawa gurbatawa tare da ƙwayoyin cuta ko parasites idan ba a biyowar abinci daidai ba. Dogayen wanke wanke kafin amfani na iya taimakawa rage wannan haɗarin.
Yana da mahimmanci a lura cewa waɗannan mummunan tasirin suna da wuya, kuma an yi la'akari da juna sosai don yawancin mutane. Koyaya, yana da hikima koyaushe don tattaunawa tare da ƙwararrun masanan kiwon lafiya ko abinci mai mahimmanci kafin yin canje-canje masu mahimmanci ga abincinku, musamman idan kuna da madafan yanayin kiwon lafiya ko damuwa.
Wanda bai kamata ya dauki jakar ents
Duk da yake Ouglanes gaba ɗaya lafiya don amfani, akwai wasu 'yan ƙungiyoyi na mutane waɗanda ya kamata su yi taka tsantsan ko guje wa ɗaukar jingina:
Matan kirki ko mata masu shayarwa:Akwai iyakataccen bincike akan tasirin jikewa yayin daukar ciki da lactation. A matsayin gwargwado na riga, ana bada shawara game da mata masu juna biyu ko kuma mata masu shayarwa don tattaunawa da masu ba da lafiya kafin su gamsu da abincinsu.
Mutane daban-daban tare da batutuwa ko kuma abubuwan amfani da urinary:An gano Provlane don dauke da oxalates, wanda zai iya ba da gudummawa ga samuwar dutse da koda mai saukin kamuwa. Wadansu da tarihin duwatsun koda ko batutuwan urinary suna so su guji cinyewa ko tattaunawa da ƙwararren likita kafin yin hakan.
Rashin lafiyan ko kuma hankalinku:Kamar kowane abinci, wasu mutane na iya zama rashin lafiyan cutar ko kula da mu. Idan kana da sananniyar rashin lafiyan ko abin da hankali ga tsire-tsire masu kama da cacti ko alayyafo, yana da kyau a yi taka tsantsan yayin da ake amfani da shawara da amfani da shi.
Tattaunawa da Ma'amari:Idan kuna ɗaukar wasu magunguna, yana da mahimmanci a san da yiwuwar ma'amala da bibiya. Provlane na iya samun tasirin thinning jini mai launin jini, don haka mutane suna shan magunguna-bakin jini (kamar warfarin) ko kuma wasu magunguna) ko kuma wasu magunguna) ko kuma wasu magunguna.
Tiyata:Saboda yiwuwar tasirinsa na jini, mutane da aka tsara don tiyata ya kamata su guji burin sati biyu kafin su lalata haɗarin rikice-rikicen jini. Yana da mahimmanci don sanar da mai samar da lafiyar ku game da kowane abinci na ganye ko canje-canje da abinci kafin a tiyata.
Provlane Cirtaccen mai ba da kaya - Organic, tun 2009
Tsarin bioowayMai ba da tallafi ne na Branchace. Sun kasance cikin kasuwanci tun 2009 kuma suna ba da cirewar kayayyakin don sayan a cikin adadi kaɗan. Kuna iya tuntuɓar su kai tsaye don bincika farashin, ƙarancin tsari, da kowane ƙarin bayani wanda zaku buƙaci dangane da samfuran da aka fitar dasu.
Kammalawa:
Purlane cire shi ne babu shakka wani datti mai daraja na Botanical yana ba da fa'idodi na fata. Daga warkar da kayan jiyya zuwa karfin hydration, kariya, haskakawa, da kuma fitar da katako yana da aiki sosai. Ciki har da jerin abubuwan da aka kawo a cikin kayan kwalliyar ku na iya canza fatar ku, yana taimaka maka samun lafiya, mai haske, da saurayi mai haske. Don haka, me yasa jira? Gano ƙarin fa'idar fata mai ban mamaki na proplane cirewa kuma buɗe abubuwan al'ajabi na wannan na musamman sinadaran botanial don kanka. Fata na zai gode maka.
Tuntube mu:
Hu (Manajan Kasuwanci)grace@biowaycn.com
Carl Cheng (Ceo / Boss)ceo@biowaycn.com
Yanar gizo:www.biowaynutrition.com
Lokaci: Nuwamba-02-2023
