Shayi mai baƙar fata an dade ana jin daɗin ɗanɗano don wadataccen dandano da fa'idodin kiwon lafiya. Daya daga cikin mahimmin kayan shayi na baƙar fata wanda ya ba da hankali a cikin 'yan shekarun nan shine Theabrowntin, wani yanki na musamman wanda aka yi nazarin don yiwuwar tasirin cholesterol. A cikin wannan labarin, zamu bincika dangantakar da ke tsakanin baƙar fataLabarbirinKuma matakan cholesterol, tare da mai da hankali kan inganta yuwuwar samfuran da ke tattare da lafiyar zuciya don lafiyar zuciya.
Tb shine fili mai polenphentolic da aka samu a cikin shayi baƙar fata, musamman a cikin shekaru ko fermented Black teas. Yana da alhakin launi mai duhu da kuma sandaran asalin waɗannan teas. Bincika cikin amfanin lafiyar lafiyarBlack shayi Theabrowntin (TB)Ya bayyana tasirin da ta dace game da matakan cholesterol, sa wani yanki ne na sha'awa ga waɗanda suke neman hanyoyin halitta don tallafawa lafiyar zuciya.
Nazarin da yawa sun bincika tasirin TB akan matakan cholesterol. Binciken da aka buga a cikin mujallar noma da aka yiwa Chemistry a cikin 2017 ya gano cewa TB ya fitar daga pu-ERHE shayi a cikin gwaje-gwaje na gwaji. Masu binciken sun lura cewa tb kange da kira na cholesterol a cikin sel na hanta, bayar da shawarar yiwuwar shirya tasirin cholesterol.
Wani binciken, da aka buga a cikin mujallar kimiyya na ilimin abinci a cikin 2019, bincika tasirin tasirin TB-Arts daga baƙar fata a kan choesterol metabolism a berayen. Sakamakon binciken ya nuna cewa juzu'i na TB-olds sun sami damar rage matakan LDL Cholesterol, yayin da yake ƙara matakan HDL Cholesterol, sau da yawa ana kiranta "kyakkyawa". Wadannan binciken suna ba da shawarar cewa tb na iya samun kyakkyawan tasiri ga ma'aunin cholesterol a jiki, wanda yake da mahimmanci don lafiyar zuciya gaba ɗaya.
Hanyoyin da zasu iya yiwuwa da TB na iya yin tasirin tasirin cholesterol-ƙananan abubuwa da yawa. Tsarin da aka gabatar shine iyawarsa don hana sha sha na cholesterol a cikin hanji, mai kama da sauran mahimman abubuwan polyphenic da aka samo a cikin shayi. Ta hanyar shiga tsakani tare da jigilar kayan abinci, tb na iya ba da gudummawa ga ƙananan matakan LDL Cholesterol a cikin jini, ta haka ne rage haɗarin cutar cututtukan zuciya.
Baya ga sakamakon sa akan cholesterol sha, tb ma an nuna shi ya mallaki kaddarorin antioxidant. An san damuwa mai banƙyama don ba da gudummawa ga ci gaban Atherosclerosis, yanayin da ke haifar da gindin plaque a cikin arteries. Ta hanyar rage matsanancin damuwa, tb na iya taimakawa wajen kare ci gaban atherosclerosis da abubuwan da suka shafi rikice-rikice, suna kara tallafa wa matsayinta na ci gaba da kiwon lafiya.
Yana da mahimmanci a lura cewa yayin bincike akan tasirin cututtukan daji na cholesterol-ularfin, ana buƙatar ƙarin bincike mafi kyau saboda cimma waɗannan fa'idodin. Bugu da ƙari, mutum ya mayar da martani ga TB na iya bambanta, da sauran dalilai kamar abinci, salon rayuwa, da kwayoyin jiki na iya tasiri matakan cholesterol.
Ga wadanda ke sha'awar hadewa da TB cikin ayyukan yau da kullun don tallafawa lafiyar zuciya, wanda ya hada da yawan shekaru na Tb. Bugu da ƙari, ci gaban TB-wadataccen kayan shayi yana ba da hanya mai dacewa don cinye siffofin TB don yiwuwar fa'idodin kiwon lafiya.
Suchaya daga cikin irin wannan samfurin da ya sami kulawa a cikin 'yan shekarun nan shine TB-wadataccen shayi mai baƙar fata. Wannan nau'in mai daurin kai na black shayi an cire shi don dauke da manyan matakan da ya dace don cinye fili mai amfani da aka samu a cikin baƙar fata shayi. Yin amfani da Samfuran shayi na TB-wadataccen kayan shayi na musamman na iya zama mai ban sha'awa sosai ga waɗanda suke neman haɓaka yiwuwar tasirin cututtukan ƙwayoyin cuta na Chololeterol-sare na tb.
A ƙarshe, TB, wani fili na musamman wanda ya samu a cikin shayi mai baƙar fata, yana nuna alƙawarin yiwuwar rage matakan ƙananan ldl da inganta lafiyar zuciyar. Yayinda ake buƙatar ƙarin bincike don fahimtar hanyoyin da hannu, hujjojin da suka kasance suna nuna cewa tb na iya taka rawar gani wajen inganta matakan cholesterol. Ga mutane suna neman tallafawa zuciyarsu, su haɗa cikin kayan shayi cikin kayan shayi a yau da kullun na iya zama hanya mai sauƙi da jin daɗi don girbi waɗannan fa'idodin.
Nassoshi:
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Wang, Y., et al. (2019). Tb daga PU-ERH Teme HyenteroleMia ta hanyar samar da gut microbousa da bile acid. Jaridar abinci ta abinci, 84 (9), 2557-2566.
Peterson, J., Duby, J., & Bhagwat, S. (2011). Tea da Flavonoids: inda muke, inda za mu tafi na gaba. Jaridar Amurka ta abinci mai gina jiki, 94 (3), 732s-73s.
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Lokaci: Mayu-14-2024
