Menene Anthocyanin?

Yanayin Anthocyanins
Anthocyanins suna cikin nau'in mahadi da aka sani da flavonoids, waɗanda nau'in polyphenol ne.Su ne pigments masu narkewa da ruwa waɗanda ke samuwa a cikin ɓangarorin ƙwayoyin shuka.Launi na anthocyanins ya bambanta dangane da pH na muhalli, tare da launin ja suna bayyana a cikin yanayin acidic da launin shuɗi a cikin yanayin alkaline.Wannan sifa ta musamman tana sa anthocyanins masu daraja azaman alamun pH na halitta.
Anthocyanins sun ƙunshi ainihin tsarin da ake kira anthocyanidin, wanda ke haɗe zuwa ɗaya ko fiye da kwayoyin sukari.Mafi yawan anthocyanidins sun hada da cyanidin, delphinidin, pelargonidin, peonidin, petunidin, da malvidin.Ana iya samun waɗannan anthocyanidins a cikin haɗuwa daban-daban da ɗimbin yawa a cikin tushen shuka iri-iri, wanda ke haifar da launuka iri-iri da kaddarorin sinadarai.

Tushen Anthocyanins
Anthocyanins suna yadu a cikin yanayi kuma ana iya samuwa a cikin 'ya'yan itatuwa, kayan lambu, da furanni da yawa.Wasu daga cikin mafi kyawun tushen anthocyanins sun haɗa da berries kamar blueberries, blackberries, raspberries, da strawberries.Sauran 'ya'yan itatuwa kamar cherries, inabi, da plums kuma sun ƙunshi adadi mai yawa na anthocyanins.Bayan 'ya'yan itatuwa, kayan lambu irin su jan kabeji, jajayen albasa, da eggplants suna da kyakkyawan tushen waɗannan launi.
Launin furanni, musamman a cikin inuwar ja, shuɗi, da shuɗi, galibi saboda kasancewar anthocyanins.Misalan furanni masu arziki a cikin anthocyanins sun hada da wardi, pansies, da petunias.Bambance-bambancen tushen tsire-tsire masu ɗauke da anthocyanins suna ba da damammaki masu yawa don haɗa waɗannan mahadi cikin abincin ɗan adam.

Amfanin Lafiya na Anthocyanins
Anthocyanins sun kasance batun bincike mai zurfi saboda amfanin lafiyar su.Wadannan mahadi suna da kaddarorin antioxidant masu ƙarfi, waɗanda ke taimakawa kare sel daga lalacewa ta hanyar radicals kyauta.An danganta danniya na Oxidative zuwa cututtuka daban-daban na yau da kullum, ciki har da ciwon daji, cututtuka na zuciya da jijiyoyin jini, da cututtuka na neurodegenerative.Ta hanyar neutralizing free radicals, anthocyanins taimaka wajen rigakafin wadannan cututtuka.
Baya ga tasirin antioxidant, an nuna anthocyanins suna da abubuwan hana kumburi.Kumburi na yau da kullum shine mahimmancin mahimmanci a cikin cututtuka da yawa, kuma ikon anthocyanins don rage ƙumburi zai iya samun tasiri mai kyau akan lafiyar gaba ɗaya.Nazarin ya kuma nuna cewa anthocyanins na iya tallafawa lafiyar zuciya ta hanyar inganta aikin jini da rage haɗarin cututtukan zuciya.
Bugu da ƙari kuma, anthocyanins an haɗa su tare da ingantaccen aikin fahimi da lafiyar kwakwalwa.Bincike ya nuna cewa waɗannan mahadi na iya taimakawa kariya daga raguwar fahimi masu alaƙa da shekaru da cututtukan neurodegenerative kamar su Alzheimer da Parkinson.Abubuwan da za a iya amfani da su na neuroprotective na anthocyanins sun sa su zama yanki mai ban sha'awa na nazari don rigakafi da kula da cututtuka na jijiyoyi.

Yiwuwar Aikace-aikacen Anthocyanins
Amfanin kiwon lafiya na anthocyanins ya haifar da shigar su cikin kayan abinci da abin sha daban-daban.Anthocyanin-arzikin tsantsa ana amfani da su azaman masu launin abinci na halitta, suna ba da madadin rini na roba.Ana amfani da waɗannan allolin na halitta don haɓaka sha'awar gani na samfura kamar su juices, yogurts, ice creams, da abubuwan kayan zaki.Bukatar sinadarai na halitta da tsaftataccen alama ya haifar da amfani da anthocyanins a cikin masana'antar abinci.

Baya ga amfani da su azaman masu launin abinci, ana bincikar anthocyanins don yuwuwar aikace-aikacen warkewa.Ana nazarin abubuwan da ke ɗauke da matakan anthocyanins masu yawa don rawar da suke takawa wajen haɓaka abinci mai aiki da kayan abinci na abinci da nufin haɓaka lafiya da lafiya.Har ila yau, masana'antar harhada magunguna suna binciken yuwuwar anthocyanins a cikin haɓaka sabbin magunguna don yanayin kiwon lafiya daban-daban.

Bugu da ƙari kuma, masana'antun kwaskwarima sun nuna sha'awar anthocyanins saboda antioxidant da anti-inflammatory Properties.Ana shigar da waɗannan mahadi a cikin samfuran kula da fata don ba da kariya daga matsalolin muhalli da haɓaka lafiyar fata.Asalin halitta da tasirin amfani na anthocyanins yana sa su zama kayan aiki masu ban sha'awa don ƙirƙirar samfuran kayan kwalliya.

Kammalawa
Anthocyanins pigments ne na halitta da ake samu a cikin nau'ikan tushen shuka iri-iri, suna ba da launuka masu kyau da fa'idodin kiwon lafiya da yawa.Su antioxidant, anti-mai kumburi, da m neuroprotective effects sa su muhimmanci mahadi don inganta gaba daya kiwon lafiya da kuma jin dadi.Yayin da bincike ya ci gaba da gano yuwuwar aikace-aikacen anthocyanins, kasancewar su a cikin abinci, abin sha, magunguna, da samfuran kayan kwalliya na iya haɓaka, yana ba masu amfani damar samun fa'idodin waɗannan mahadi masu ban mamaki.

Magana:
He, J., Giusti, MM (2010).Anthocyanins: Launi na Halitta tare da Abubuwan Inganta Lafiya.Bita na Shekara-shekara na Kimiyyar Abinci da Fasaha, 1, 163-187.
Wallace, TC, Giusti, MM (2015).Anthocyanins.Ci gaba a cikin Abincin Abinci, 6(5), 620-622.
Pojer, E., Mattivi, F., Johnson, D., Stockley, CS (2013).Shari'ar Amfani da Anthocyanin don Haɓaka Lafiyar Dan Adam: Bita.Cikakken Bita a Kimiyyar Abinci da Tsaron Abinci, 12(5), 483-508.