Menene Amfanin Astragalus Root Powder ga?

Gabatarwa
Astragalustushen, wanda aka samo daga shukar Astragalus membranaceus, an yi amfani da shi tsawon ƙarni a cikin maganin gargajiya na kasar Sin don fa'idodin kiwon lafiya. Foda tushen Astragalus, wanda aka yi daga busasshen tushen shukar da ƙasa, sanannen maganin ganye ne wanda aka sani da kaddarorin adapogenic, daidaita garkuwar jiki, da kuma hana kumburi. A cikin wannan labarin, za mu bincika fa'idodi daban-daban na lafiyar foda tushen astragalus, gami da tasirinsa akan aikin garkuwar jiki, lafiyar zuciya da jijiyoyin jini, kaddarorin hana tsufa, da kuma rawar da yake takawa wajen tallafawa jin daɗin rayuwa gaba ɗaya.

Tsarin garkuwar jiki

Ɗaya daga cikin sanannun fa'idodin foda tushen astragalus da aka yi nazari sosai a kai shine ikonsa na daidaita tsarin garkuwar jiki. Astragalus ya ƙunshi rukuni na mahaɗan aiki, gami da polysaccharides, saponins, da flavonoids, waɗanda aka nuna suna haɓaka aikin garkuwar jiki da kuma kare shi daga kamuwa da cuta da cututtuka.

Bincike ya nuna cewa tushen astragalus foda na iya ƙarfafa samarwa da aiki na ƙwayoyin rigakafi, kamar ƙwayoyin T, ƙwayoyin B, macrophages, da ƙwayoyin kisa na halitta, waɗanda ke taka muhimmiyar rawa a cikin kare jiki daga ƙwayoyin cuta da ƙwayoyin cutar kansa. Bugu da ƙari, an gano cewa astragalus yana ƙara samar da cytokines, waɗanda ke nuna ƙwayoyin da ke daidaita aikin ƙwayoyin rigakafi kuma suna haɓaka ingantaccen amsawar rigakafi.

Wani bincike da aka buga a cikin Mujallar Ethnopharmacology ya gano cewa astragalus polysaccharides na iya haɓaka amsawar garkuwar jiki a cikin beraye ta hanyar ƙara samar da interleukins da kuma ƙarfafa ayyukan macrophages. Waɗannan binciken sun nuna cewa foda tushen astragalus na iya zama da amfani don tallafawa lafiyar garkuwar jiki da rage haɗarin kamuwa da cuta, musamman a lokutan da ake samun ƙarin kamuwa da cuta, kamar lokacin sanyi da mura.

Lafiyar Zuciya da Jijiyoyin Jiki

An kuma yi nazarin tushen foda na Astragalus saboda fa'idodin da ke tattare da shi wajen inganta lafiyar zuciya da jijiyoyin jini. Nazarce-nazarce da dama sun nuna cewa astragalus na iya taimakawa wajen kare cutar zuciya, rage haɗarin kamuwa da cutar atherosclerosis, da kuma inganta aikin zuciya da jijiyoyin jini gaba ɗaya.

An gano cewa Astragalus yana da kaddarorin antioxidant da anti-inflammatory, wanda zai iya taimakawa wajen rage damuwa da kumburi a cikin jijiyoyin jini da kyallen zuciya. Bugu da ƙari, an nuna cewa astragalus yana inganta metabolism na lipid, rage matakan cholesterol, da kuma haɓaka aikin endothelium, rufin ciki na jijiyoyin jini.

Wani bincike da aka buga a mujallar American Journal of Chinese Medicine ya yi nazari kan tasirin astragalus na zuciya da jijiyoyin jini kuma ya gano cewa ƙarin astragalus yana da alaƙa da haɓakawa a cikin hawan jini, bayanin martabar lipid, da aikin endothelial. Waɗannan binciken sun nuna cewa foda tushen astragalus na iya zama magani mai mahimmanci na halitta don tallafawa lafiyar zuciya da rage haɗarin cututtukan zuciya.

Kayayyakin hana tsufa

Foda tushen Astragalus ya sami kulawa sosai saboda yuwuwar tasirinsa na hana tsufa, musamman ikonsa na tallafawa lafiyar ƙwayoyin halitta da tsawon rai. Astragalus ya ƙunshi sinadarai waɗanda aka nuna suna kare jiki daga damuwa ta oxidative, lalacewar DNA, da tsufar ƙwayoyin halitta, waɗanda ke da alaƙa da tsarin tsufa da cututtukan da suka shafi tsufa.

An gano cewa Astragalus yana kunna telomerase, wani enzyme wanda ke taimakawa wajen kiyaye tsawon telomeres, murfin kariya a ƙarshen chromosomes. Takaitattun telomeres suna da alaƙa da tsufan ƙwayoyin halitta da kuma ƙaruwar saurin kamuwa da cututtukan da suka shafi tsufa. Ta hanyar tallafawa kula da telomere, astragalus na iya taimakawa wajen haɓaka tsawon rai na ƙwayoyin halitta da kuma jinkirta tsarin tsufa.

Wani bincike da aka buga a mujallar Aging Cell ya yi bincike kan tasirin sinadarin astragalus akan tsawon telomere kuma ya gano cewa ƙarin sinadarin astragalus ya haifar da ƙaruwar ayyukan telomerase da tsawon telomere a cikin ƙwayoyin garkuwar jiki na ɗan adam. Waɗannan binciken sun nuna cewa foda tushen astragalus na iya samun damar zama ƙarin maganin hana tsufa, yana tallafawa lafiyar ƙwayoyin halitta da tsawon rai.

Jin Daɗin Jiki Gabaɗaya

Baya ga fa'idodin da ke tattare da shi na musamman ga lafiya, ana kuma daraja garin tushen astragalus saboda rawar da yake takawa wajen tallafawa walwala da kuzari gaba ɗaya. Ana ɗaukar Astragalus a matsayin adaptogen, wani nau'in ganye da ke taimaka wa jiki ya daidaita da damuwa da kuma kiyaye daidaito. Ta hanyar tallafawa juriya da matakan kuzari na jiki, astragalus na iya taimakawa wajen haɓaka lafiya da kuzari gabaɗaya.

An yi amfani da Astragalus a gargajiyance don ƙara ƙarfin jiki, inganta aikin jiki, da kuma yaƙi da gajiya. Ana tsammanin halayensa na daidaitawa suna taimakawa jiki ya jure wa damuwa ta jiki da ta hankali, yana tallafawa juriya da walwala gaba ɗaya.

Wani bincike da aka buga a cikin Mujallar Abinci ta Magunguna ya yi bincike kan tasirin ƙarin astragalus akan aikin motsa jiki kuma ya gano cewa ruwan astragalus ya inganta juriya da rage gajiya a cikin beraye. Waɗannan binciken sun nuna cewa foda tushen astragalus na iya zama da amfani don tallafawa aikin jiki da kuzari gaba ɗaya.

Kammalawa
A ƙarshe, foda tushen astragalus yana ba da fa'idodi da yawa na kiwon lafiya, gami da daidaita garkuwar jiki, tallafawa zuciya da jijiyoyin jini, abubuwan hana tsufa, da kuma jin daɗin rayuwa gabaɗaya. Abubuwan da ke aiki a cikin astragalus, kamar polysaccharides, saponins, da flavonoids, suna ba da gudummawa ga tasirin magunguna, wanda hakan ya sa ya zama magani mai mahimmanci a cikin maganin gargajiya da na zamani. Yayin da bincike ke ci gaba da gano yuwuwar maganin foda tushen astragalus, rawar da yake takawa wajen haɓaka lafiya da walwala za a ƙara gane shi kuma a yi amfani da shi.

Nassoshi
Cho, WC, & Leung, KN (2007). Tasirin Astragalus membranaceus a cikin vitro da kuma a cikin jiki na hana ƙari. Wasikun Ciwon daji, 252(1), 43-54.
Gao, Y., & Chu, S. (2017). Tasirin hana kumburi da kuma hana garkuwar jiki na Astragalus membranaceus. Mujallar Duniya ta Kimiyyar Molecular, 18(12), 2368.
Li, M., Qu, YZ, & Zhao, ZW (2017). Astragalus membranaceus: bita kan kariyar da take bayarwa daga kumburi da cututtukan daji na ciki. Mujallar Amurka ta Magungunan Sin, 45(6), 1155-1169.
Liu, P., Zhao, H., & Luo, Y. (2018). Tasirin hana tsufa na Astragalus membranaceus (Huangqi): sanannen maganin gargajiya na kasar Sin. Tsufa da Cututtuka, 8(6), 868-886.
McCulloch, M., & See, C. (2012). Ganyayyaki na kasar Sin da ke tushen Astragalus da kuma maganin chemotherapy na tushen platinum don ci gaba da cutar kansar huhu ba ta ƙaramin ƙwayar halitta ba: nazarin meta na gwaje-gwajen da bazuwar. Journal of Clinical Oncology, 30(22), 2655-2664.


Lokacin Saƙo: Afrilu-17-2024
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