Spirulina da chlorella sune guda biyu daga cikin shahararrun manyan powders a kasuwa a yau. Dukansu alfarma masu gina jiki waɗanda ke ba da fa'idodi mai yawa, amma suna da wasu mahimman bambance-bambance. Yayin da Spirulina ta kasance masoyi na abincin kiwon lafiya a duniya shekaru da suka gabata, Chlorella ya sami kulawa a cikin 'yan shekarun nan, musamman a cikin tsari na kwayoyin. Wannan post ɗin blog zai yi bincike cikin kwatancen tsakanin waɗannan kore gidan wuta, tare da mai da hankali na musamman kanOrganic Chlorella foda da na musamman kaddarorin.
Menene mahimman bambance-bambance tsakanin Spirulina da Foda Orginal Chlorella?
A lokacin da aka gwada goge spulina da Orgal Chlorella foda, yana da mahimmanci don fahimtar halayensu na daban, fa'idodin abinci mai mahimmanci, da fa'idodin kiwon lafiya. Dukansu sune microlinggae wanda aka cinye shekaru ƙarni, amma sun bambanta ta hanyoyi da yawa masu mahimmanci.
Asali da Tsarin:
Spirulina wata nau'in cyanobacteria, sau da yawa ana magana da shi azaman algae mai launin shuɗi-kore, wanda ke tsiro a cikin kwanon sabo da gishiri. Tana da siffar karkace, saboda haka. Chlorella, a gefe guda, shine launin kore mai launin kore wanda ke tsiro a cikin ruwa. Mafi mahimmancin bambancin tsari shine cewa chlorella yana da bangon sel mai ƙarfi, wanda ya sa ya fi ƙarfin jikin mutum ya narke a cikin yanayin sa. Wannan shine dalilin da ya sa chlorella yawanci ana iya "fashe" ko sarrafa su rushe wannan bangon na tantanin da kuma inganta cutar abinci.
Bayanin abinci mai gina jiki:
Duka spmulina daOrganic Chlorella fodasune kayan abinci mai gina jiki, amma suna da ƙarfi daban-daban:
Spirlinulina:
- mafi girma a cikin furotin (kusan 60-70% ta nauyi)
- Masu arziki a cikin Muhinci acid
- Soyayya mai kyau na beta-carotene da gamma-linoletic acid (glata)
- Ya ƙunshi phycocyanin, Antioxidant mai ƙarfi
- Kyakkyawan tushen baƙin ƙarfe da b bitamin
Orgal Chlorella foda:
- Researancin cikin furotin (kimanin 45-50% ta nauyi), amma har yanzu kyakkyawan tushe
- Mafi girma a chlorophyll (2-3 sau da fiye da Spirulina)
- Ya ƙunshi haɓakar Chlorella factor (CGF), wanda zai iya tallafawa gyaran salula da girma
- kyakkyawan tushen bitamin B12, musamman mahimmanci ga masu cin ganyayyaki da karasai
- Masu arziki a cikin baƙin ƙarfe, zinc, da omega-3 mai guba
Detovification kaddarorin:
Daya daga cikin bambance-bambance na mafi muhimmanci tsakanin Spirulina da Organifi Chlorella foda ya ta'allaka ne a cikin iyawarsu na Dogovification. Chlorella tana da iko na musamman don ɗaure zuwa ƙarfe masu nauyi da sauran gubobi a jiki, suna taimakawa cire su. Wannan ya zama babba saboda bangon sel mai ƙarfi, wanda, ko da ya rushe don amfani, ya kula da iyawarsa don ɗaure zuwa gubobi. Spirulina, yayin bayar da wasu fa'idodi dethofiation, ba kamar yadda ya kamata ba ne a wannan batun.
Ta yaya kwayoyin halitta ke tallafa wa detoxification da gaba ɗaya?
Orgal Chlorella foda ya sami suna a matsayin wani wakili mai ƙarfi da kuma mai amfani da lafiyar lafiya. Abubuwan kaddarorin na musamman suna amfani da shi musamman tasiri wajen tallafawa tafiyar matakai na jikin mutum da inganta lafiyar gaba ɗaya.
Tallafin Tallafi:
Daya daga cikin sanannun fa'idodin kwayoyin halitta na Organic foda shine iyawarta don tallafawa tafiyar matakai na detovification. Wannan shine da farko saboda saboda tsarin bangon na jikinta da abun ciki na chlorophyll.
Babban karfe detoxigation: bangon tantanin Chlorella yana da iko mai ban sha'awa don ɗaure wa makamai masu nauyi kamar Mercury, jagoranci, da cadmium. Wadannan karafa masu guba na iya tarawa a cikin jikin mu a kan lokaci ta hanyar bayyanar muhalli, abinci, har ma da cika hakora. Da zarar an ɗaure su chlorella, ana iya kawar da waɗannan karafa daga jiki ta hanyar hanyoyin sharar gida.
Abun ciki Chlorophyll: Chlorella shine ɗayan mafi ƙarancin tushen chlorophyll a cikin duniya, waɗanda ke ɗauke da kimanin sau 2-3 fiye da na Spirulina. An nuna Chlorophyll don tallafa wa tafiyar matakai na deporsification na jiki, musamman a hanta. Zai taimaka wajen dakatar da gubobi da inganta kawar da su daga jiki.
Magunguna da keɓaɓɓe da ketelxification: Wasu nazarin suna nuna cewa Chlorella na iya taimakawa kawar da gurɓataccen kwayar halitta (POPS) kamar magunguna da magungunan ƙwayoyin cuta. Wadannan abubuwan da zasu iya tarawa a cikin kyallen takarda masu kitse kuma suna da wahala ga jiki don kawar da nasa.
Tallafin HIN:
Hanta shine jikin farko na Dentoxfication na jiki, kumaOrganic Chlorella fodaYana bayar da tallafi mai mahimmanci don lafiyar ta hanta:
Kariyar dabbobi: Chlorella tana da arziki a cikin antioxidants waɗanda ke taimakawa kare sel sels daga damuwa mai lalacewa da lalacewa ta hanyar gubobi.
Chlorophyll da hanta aiki: Babban abu na chlorophyll a cikin Chlorellla an nuna shi don inganta aikin hanta da kuma tallafawa hanyoyin aiwatar da Detovification.
Tallafin abinci mai gina jiki: Chlorella yana samar da kewayon abinci mai gina jiki don aikin hanta, gami da bitamin, da ma'adanai kamar baƙin ƙarfe da zinc.
Tatturerarancin gaggawa na rigakafi:
Tsarin rigakafi mai lafiya yana da mahimmanci ga lafiyar jiki da ikon jiki na kare da gubobi da cututtukan cuta. Orgal Chlorella foda yana goyan bayan aikin kwayar halittu a cikin hanyoyi da yawa:
Inganta aikin Killace na halitta: Karatun sun nuna cewa chlorella na iya ƙara ayyukan ƙirar kisa na halitta, nau'in farin farin jini yana da mahimmanci don kariya ta rigakafi.
An samo ƙara riguna a (IGA): An gano Chlorella don haɓaka matakan haɓaka na IGA, otebody wanda ke taka muhimmiyar rawa a cikin aikin rigakafi, musamman a cikin membranes na kariya, musamman a cikin membranes na rigakafi.
Bayar da abinci mai mahimmanci: kewayen bitamin, ma'adanai, da antioxidants a cikin Chlorella taimaka wajen tallafawa lafiyar tsarin kiwon lafiyar rigakafi gaba daya.
Lafiya na narkewa:
Tsarin narkewa mai mahimmanci yana da mahimmanci don daidaitaccen detcovification da ɗaukar abinci mai gina jiki. Orgal Chlorella foda yana goyan bayan lafiyar narkewa ta hanyoyi da yawa:
Abun fiber: chlorella ya ƙunshi kyakkyawan adadin fiber na abinci, wanda ke goyan bayan ingantaccen narkewa da motsi na yau da kullun, mahimmanci don kawar da gubobi.
Profsiotic Properties: Wasu bincike ya nuna cewa Chlorella na iya samun kaddarorin prebia, tallafawa haɓakar ƙwayoyin ƙwaƙwalwar ƙwayar cuta.
Chlorophyll da Lafiya na Gut: Babban abun ciki na Chlorophyll a cikin Chlorella na iya taimakawa wajen kula da daidaiton ƙwayoyin cuta na gut na kwayoyin cuta.
Yawan abinci mai gina jiki:
Organic Chlorella fodaYana da matukar abinci mai gina jiki mai mahimmanci, samar da kewayon bitamin mai mahimmanci, ma'adanai, da pytonutrients:
Vitamin B12: Chlorella yana ɗayan 'yan tsiro na tsire-tsire na Biovailable bitamin B12, yana nuna shi musamman mai mahimmanci ga masu cin ganyayyaki da marasa abinci.
Iron da zinc: Waɗannan ma'adanai suna da mahimmanci don aikin rigakafi, samar da makamashi, da lafiya gaba ɗaya.
Omega-3 mai kitse: chlorella ya ƙunshi omega-3 mai musamman alpha-linolenic acid (ALA), wanda ke goyan bayan zuciya da lafiyar kwakwalwa.
A ƙarshe, ƙwayar Organic Foda yana ba da cikakken bayani game da Detoxigation da gaba ɗaya. Ikonsa na musamman don ɗaure zuwa gubobi, tare da babban abinci mai gina jiki da tallafi na ƙwararru, yana sa ya da ƙarfi a cikin ingantacciyar lafiya a cikin ƙara rashin lafiya mai guba. Duk da yake ba harsashi sihiri ba, hada da Orgal Chlorella foda a cikin daidaitaccen abinci da rayuwa mai kyau na iya samar da mahimman fa'idodi don Detoxification da gaba daya.
Menene yiwuwar sakamako masu illa da la'akari lokacin amfani da Organic Chlorella foda?
Lokacin daOrganic Chlorella fodaYana bayar da fa'idodi da yawa na kiwon lafiya, yana da mahimmanci a san da yiwuwar tasirin sakamako da la'akari kafin a haɗa shi cikin abincinku. Kamar kowane ƙarin kayan abinci, martani na mutum zai iya bambanta, kuma yana da kyau a tattauna tare da ƙwararren likita kafin fara kowane sabon kari.
Rashin jin daɗi:
Daya daga cikin mafi yawan sakamako masu illa game da yawan amfani da Chlorella shine rashin jin daɗi. Wannan na iya haɗawa:
Naua: Wasu mutane na iya fuskantar tashin zuciya lokacin da farko fara ɗaukar chlorella, musamman ma a cikin allurai mafi girma.
Zawowar gudawa ko sako-sako da stools: mafi yawan abubuwan fiber a cikin chlorella na iya haifar da haɓaka motsi na hanji ko stools mai sauƙi a wasu mutane.
Gas da bloating: Kamar yadda tare da abinci mai yawa na fiber-wadataccen abinci, chlorella na iya haifar da gas da billa kamar tsarin narkewa kamar tsarin narkewa.
Don rage girman waɗannan tasirin, an ba da shawarar don farawa da karamin kashi kuma sannu a hankali ƙara shi akan lokaci. Wannan yana ba da damar jiki don daidaitawa da karuwar fiber da ci abinci mai gina jiki.
Alamar detovification:
Saboda ƙarfin kayan aikin Chlorella na Colrorella, wasu mutane na iya fuskantar alamun detlovification na ɗan lokaci lokacin da fara amfani da shi. Waɗannan na iya haɗawa da:
Ciwon kai: Kamar yadda gubobi suna haɗuwa da kuma kawar da shi daga jiki, wasu mutane na iya fuskantar ciwon kai.
Gajiya: Gajiya na wucin gadi na iya faruwa kamar yadda jikin yake aiki don kawar da gubobi.
Fashewar fata: Wasu mutane na iya fuskantar abubuwan fashewa na ɗan lokaci kamar yadda gubobi ke kawar da su ta fata.
Wadannan bayyanar cututtuka gaba daya ne mai gajeru da gajere, yawanci suna yin ƙura kamar jiki ya daidaita. Kasancewa da kyau-hydrated na iya taimakawa rage wadannan tasirin.
Iodine mai hankali:
Chlorella ya ƙunshi idinine, wanda zai iya zama matsala ga daidaikun mutane tare da raunin thyroid ko kuma jin daɗin Iodrid. Idan kuna da yanayin thyroid ko suna kula da aidin, ku nemi shawara tare da mai ba da lafiyar ku kafin amfani da chlorella.
Tattaunawa da Ma'amari:
Chlorella na iya hulɗa da wasu magunguna saboda babban abun ciki na abinci mai zurfi da kuma abubuwan dannewa:
Abubuwan jini na jini: Babban abun ciki na Bitamin K a Chlorella na iya tsoma baki cikin magungunan jini-jini kamar warfarin.
Impunsinantantantantsan ƙwayoyin cuta: Abubuwan da ke haɓaka Chlorella na Chlorella na iya yuwuwar tsoma baki tare da magungunan immunsippressant.
A ƙarshe, yayin daOrganic Chlorella fodaYana bayar da fa'idodi da yawa na kiwon lafiya, yana da mahimmanci a san da yiwuwar tasirin sakamako da la'akari. Yawancin tasirin sakamako suna da laushi kuma ana iya matsawa ta hanyar farawa tare da ƙananan kashi kuma sannu a hankali ƙara shi. Zabi babban inganci, samfurin kwayoyin halitta daga tushe mai ƙima yana da mahimmanci don rage haɗarin gurbatawa. Kamar yadda tare da kowane ƙarin ƙari, koyaushe yana da kyau a nemi shawara tare da ƙwararren likita kafin ƙara chlorella zuwa abincinku, musamman idan kuna da magunguna da suka riga an riga da magunguna. Ta hanyar sanar da kai da kuma daukar matakan da suka dace, yawancin mutane zasu iya jin daɗin amfanin lafiyar na Organic Chlorella foda.
Sinadar bioway kwayoyin halitta, an kafa shi a cikin 2009, ya sadaukar da kanta ga samfuran halitta na shekaru 13. Musamman cikin bincike, samarwa, da kuma tallata kewayon kayan lambu, peptide, 'ya'yan itace ta cika foda, da ƙari, Kamfanin halitta yana haifar da takaddun kayan lambu, kwayoyin halitta suna haifar da takaddun kayan lambu, kwayoyin halitta, da ISO9001-2019. Tare da mai da hankali kan ingantacciyar inganci, matakan biooway Organes kanta akan samar da saman-Notsiction shuka cirewa ta hanyar kwayar halitta da dorewa, tabbatar da tsabta da inganci. Tara da ayyukan masarufi mai dorewa, kamfanin ya sami tsiro na shuka a cikin yanayin yanayin muhalli, fifikon kiyaye yanayin halittar halitta. A matsayin maimaitawaOrganic Chlorella mai masana'anta foda, Kwayoyin halittar biooway yana fatan hadin gwiwar hadin gwiwar kuma yana gayyatar bangarorin da ke sha'awar su kai ga Grace Hu, mai sarrafa tallan, agrace@biowaycn.com. Don ƙarin bayani, ziyarci shafin yanar gizon su a www.biowaynutrition.com.
Nassoshi:
1. Bito, T., Okumura, E., & Watanabe, F. (2020). Yuwuwar chlorella a matsayin karin kayan abinci don inganta lafiyar ɗan adam. Abinci mai gina jiki, 12 (9), 2524.
2. Panihi, Y., Darvishi, B., Jowzi, N., Bowzi, N., Bowzi, N., Bowgigdar, F., & Sahebkan, A. (2016). Chlorella Vulgaris: kari mai yawan abinci mai yawan abinci tare da bambancin magani daban-daban. Tsarin magunguna na yanzu, 22 (2), 164-173.
3. Kasuwanci, Re, & Andre, CA (2001). Binciken gwaji na asibitin da aka tsara na abinci na abinci chlorella pyrenoorossa a cikin lura da fibromyalgia, hauhawar jini, da ulctaative colitis. Madadin kwayoyi a cikin kiwon lafiya da magani, 7 (3), 79-91.
4. Nakano, S., Takekoshi, H., & nakano, M. (2010). Pyrenella Pyrenal Pyrenoidsa ya rage haɗarin cutar anemia, furotinuria da Edema cikin mata masu ciki. Abincin abinci don abinci mai gina jiki, 65 (1), 25-30.
5. Ebrahim-Mameghani, M., Sadhi, Z., abbasalizad farhangi, M, Vaghastizad Farhangi, E., & Aliashafi, S. (2017). Glucose Homeostasis, juriya insulin da kuma cututtukan kumburi da rashin gyarawa. Clinical abinci, 36 (4), 1001-1006.
6. Kwak, JH, WOO, Y., Han, Jk, Jk, Kim, Kim, Kim, JH (2012). Tasirin Imporelmunimulatory tasirin karin ɗan gajeren lokaci na ɗan gajeren lokaci na ɗan gajeren lokaci: Haɓaka aikin kill ɗin na halitta da farkon martani (bazuwar, gwajin sarrafawa). Journal Jarida, 11, 53.
7. Lee, I., M., M., M., Prans, S., Kim, S., Han, Yang, M., & Rizvi, I. (2015). Detoxification na Chlorella ƙari akan Amincin Heterocycycy a cikin Koriya matasa. Kamfanin guba da cutar cutar kanure da magunguna, 39 (1), 441-446.
8 Queoroz, ML, Rodrigues, AP, Bincoirlogic, C., & Malacoirka, S. (2003). Sakamakon kariya na Chlorella Vulgeris a cikin manyan mice da aka kamu da cutar Listeria Monocytenes. Ir na duniya
Lokaci: Jul-08-2024
