Foda Broccoli Mai Busasshe a Iska
Ana yin foda na broccoli mai busasshe ta iska daga sabo na broccoli na halitta wanda aka busar da shi a hankali don cire danshi yayin da yake kiyaye abubuwan gina jiki. Ana tsince broccoli da hannu, a wanke, a yanka, sannan a busar da shi a iska a ƙananan zafin jiki don kiyaye ɗanɗanon halitta, launi, da abubuwan gina jiki. Da zarar an busar da shi, ana niƙa broccoli ɗin a cikin foda mai laushi wanda za a iya amfani da shi a girke-girke iri-iri.
Garin broccoli na halitta yana da wadataccen fiber, bitamin, ma'adanai, da antioxidants, wanda hakan ya sa ya zama ƙarin lafiya ga kowace abinci. Ana iya amfani da shi don ƙara ɗanɗano da abinci mai gina jiki ga smoothies, miyar, miya, miya, da kayan gasa. Hakanan hanya ce mai sauƙi don samun fa'idodin kiwon lafiya na broccoli, musamman idan ba a samun broccoli sabo cikin sauƙi ko kuma idan kuna son sauƙin amfani da fom ɗin foda.
Foda ta Broccoli ta Organic tana da amfani wajen magance kumburi, tana inganta lafiyar huhu, tana tsaftace huhu daga ƙwayoyin cuta daban-daban, tana kuma taimakawa wajen murmurewa daga huhu bayan shan taba. Bugu da ƙari, tana hana ciwon fata, ciwon huhu, ciwon nono, da kuma ciwon daji na ciki.
| Sunan Samfuri | Foda Broccoli na Organic | |
| Asalin ƙasar | China | |
| Asalin shuka | Brassica oleracea L. var. botrytis L. | |
| Abu | Ƙayyadewa | |
| Bayyanar | foda mai haske kore mai kyau | |
| Ɗanɗano da Ƙamshi | Halaye daga asalin foda na Broccoli | |
| Danshi, g/100g | ≤ 10.0% | |
| Toka (busasshen tushe), g/100g | ≤ 8.0% | |
| Kitse g/100g | 0.60g | |
| Sunadaran g/100g | 4.1 g | |
| Zaren abinci g/100g | 1.2g | |
| Sodium (mg/100g) | 33 MG | |
| Kalori (KJ/100g) | 135Kcal | |
| Carbohydrates (g/100g) | 4.3g | |
| Bitamin A (mg/100g) | 120.2mg | |
| Bitamin C (mg/100g) | 51.00mg | |
| Calcium (mg/100g) | 67.00mg | |
| Phosphorus (mg/100g) | 72.00mg | |
| Lutein Zeaxanthin (mg/100g) | 1.403mg | |
| Sauran magungunan kashe kwari, mg/kg | Abubuwa 198 da SGS ko EUROFINS suka duba, sun cika tare da NOP & EU Organic Standard | |
| AflatoxinB1+B2+G1+G2,ppb | <10 ppb | |
| PAHS | < 50 PPM | |
| ƙarfe masu nauyi (PPM) | Jimilla < 10 PPM | |
| Jimlar adadin faranti, cfu/g | <100,000 cfu/g | |
| Mould & Yisti, cfu/g | <500 cfu/g | |
| E.coli,cfu/g | Mara kyau | |
| Salmonella,/25g | Mara kyau | |
| Staphylococcus aureus,/25g | Mara kyau | |
| Listeria monocytogenes,/25g | Mara kyau | |
| Kammalawa | Ya yi daidai da ƙa'idar EU & NOP ta halitta | |
| Ajiya | Sanyi, Busasshe, Duhu kuma Mai Iska | |
| shiryawa | 20kg/kwali | |
| Tsawon lokacin shiryayye | Shekaru 2 | |
| Bincike: Ms. Ma | Darakta: Mr. Cheng | |
| SUNAN KAYAN | Foda na Broccoli na Halitta |
| SINADARAN | Bayani dalla-dalla (g/100g) |
| JIMLAR KUDI (KCAL) | 34 Kcal |
| JIMLAR KABOHYDRATES | 6.64 g |
| KITSA | 0.37 g |
| PRETIN | 2.82 g |
| ZAƁIN ABINCI | 1.20 g |
| Bitamin A | 0.031 MG |
| Bitamin B | 1.638 MG |
| Bitamin C | 89.20 MG |
| Bitamin E | 0.78 MG |
| Bitamin K | 0.102 MG |
| BETA-CAROTENE | 0.361 MG |
| LUTEIN ZEAXANTHIN | 1.403 MG |
| SODIUM | 33 MG |
| ALCISUM | 47 MG |
| MANGANE | 0.21mg |
| MAGNESIUM | 21 MG |
| PHOSPHORAS | 66 MG |
| PATSIUM | 316 MG |
| KARFE | 0.73 MG |
| ZINC | 0.41 MG |
• An sarrafa shi daga Certified Organic Broccoli ta AD;
• Babu GMO da Allergens;
• Ƙananan magungunan kashe kwari, Ƙananan tasirin muhalli;
• Ya ƙunshi sinadarai masu gina jiki masu yawa ga jikin ɗan adam;
• Bitamin da ma'adanai masu yawa;
• Maganin ƙwayoyin cuta mai ƙarfi;
• Sunadaran gina jiki, carbohydrates da kuma zare mai yawa a cikin abinci;
• Ruwa yana narkewa, baya haifar da rashin jin daɗi a ciki;
• Masu cin ganyayyaki da masu cin ganyayyaki;
• Sauƙin narkewar abinci da sha.
1. Masana'antar abinci ta kiwon lafiya: Ana iya amfani da foda na broccoli mai busasshe ta iska a matsayin sinadari a cikin abinci da kari na lafiya, kamar foda mai gina jiki, milkshake mai maye gurbin abinci, abin sha mai kore, da sauransu. Hanya ce mai dacewa don ƙara darajar abinci mai gina jiki na broccoli, wanda ke da wadataccen fiber, bitamin, ma'adanai da antioxidants, a cikin abinci.
2. Masana'antar girki: Ana iya amfani da foda na broccoli mai busasshe ta iska a matsayin abin da ke ƙara ɗanɗano da kuma ƙara gina jiki a aikace-aikacen girki kamar miya, marinades, dressings da dips. Haka kuma ana iya amfani da shi azaman abin da ke ba da launi na abinci na halitta don ba wa jita-jita launin kore mai haske.
3. Masana'antar abinci mai aiki: Ana iya amfani da foda na broccoli mai busasshe ta iska a matsayin sinadari mai amfani a cikin abinci kamar burodi, hatsi, da sandunan abun ciye-ciye. Babban sinadarinsa na fiber da abubuwan gina jiki suna taimakawa wajen inganta lafiyar waɗannan samfuran.
4. Masana'antar abincin dabbobi: Ana iya amfani da garin broccoli da aka busar da shi ta iska a matsayin sinadari a cikin abincin dabbobi don samar wa dabbobin gida da ƙimar abinci mai gina jiki ta hanyar da ta dace.
5. Noma: Garin broccoli mai busasshe da iska yana da wadataccen sinadirai kuma ana iya amfani da shi azaman takin amfanin gona ko kuma na'urar sanyaya ƙasa. Hakanan yana aiki azaman maganin kwari na halitta saboda yawan sinadarin glucosinolate.
Da zarar an kawo kayan da aka noma (ba na GMO ba, Broccoli sabo da aka noma ta halitta) zuwa masana'antar, ana gwada shi bisa ga buƙatun, ana cire kayan da ba su da tsabta da marasa kyau. Bayan an gama tsaftacewa, ana tsaftace kayan da ruwa ya narke, a zubar da su kuma a yi girmansu. Ana busar da samfurin a yanayin zafi mai kyau, sannan a mayar da shi foda yayin da ake cire duk wani abu da ba na waje daga foda. A ƙarshe, ana tattara kayan da aka shirya kuma a duba su bisa ga yadda aka sarrafa su. Daga ƙarshe, ana tabbatar da ingancin kayayyakin. Ana aika su zuwa ma'ajiyar kayan kuma a kai su inda za a je.
Ajiya: A ajiye a wuri mai sanyi, bushe, kuma mai tsabta. A kare shi daga danshi da haske kai tsaye.
Kunshin Girma: 25kg/ganga.
Lokacin Gabatarwa: Kwanaki 7 bayan odar ku.
Rayuwar Shiryayye: Shekaru 2.
Bayani: Hakanan ana iya cimma takamaiman ƙayyadaddun bayanai.
20kg/kwali
Marufi mai ƙarfi
Tsaron jigilar kayayyaki
Express
Ƙasa da 100kg, Kwanaki 3-5
Sabis na ƙofa zuwa ƙofa mai sauƙin ɗaukar kaya
Ta Teku
Fiye da 300kg, Kimanin kwanaki 30
Ana buƙatar dillalin kwararru na aikin tashar jiragen ruwa zuwa tashar jiragen ruwa
Ta hanyar Jirgin Sama
100kg-1000kg, Kwanaki 5-7
Ana buƙatar dillalin lasisin ƙwararru daga filin jirgin sama zuwa filin jirgin sama
Foda ta Broccoli ta Organic tana da takardar shaidar USDA da EU ta Organic, takardar shaidar BRC, takardar shaidar ISO, takardar shaidar HALAL, takardar shaidar KOSHER.
Ana yin foda na broccoli mai busasshe ta hanyar ɗaukar dukkan tsire-tsire na broccoli, gami da tushe da ganye, sannan a busar da su a ƙananan yanayin zafi don cire danshi. Sannan a niƙa busasshen kayan shukar ya zama foda, wanda za a iya amfani da shi azaman ƙarin abinci mai gina jiki ga girke-girke.
Haka ne, busasshen foda na broccoli na halitta ba shi da alkama.
Ana iya ƙara garin broccoli mai busasshe a cikin ruwan zafi, miya, miya, da sauran girke-girke don ƙara yawan abinci mai gina jiki. Hakanan zaka iya ƙara shi a cikin girke-girke na yin burodi kamar burodi, muffins, ko pancakes. Fara da ƙaramin adadin kuma a hankali ƙara yawan da kake amfani da shi don nemo daidaiton da ya dace da dandanonka.
Idan aka adana a cikin akwati mai hana iska shiga, busasshen foda na halitta na iya ɗaukar har zuwa watanni 6. Duk da haka, ya fi kyau a yi amfani da shi cikin watanni 3-4 don samun cikakken sabo da wadataccen abinci mai gina jiki.
Duk da cewa busasshen foda na broccoli mai amfani da iska ba zai iya ƙunsar bitamin C kamar sabo broccoli ba, har yanzu abinci ne mai yawan sinadarai masu gina jiki wanda zai iya samar da fa'idodi daban-daban na lafiya. Busasshen broccoli ta iska na iya ƙara yawan wasu sinadarai masu amfani da sinadarai, waɗanda zasu iya samun tasirin antioxidant da anti-inflammatory. Bugu da ƙari, busasshen foda na broccoli mai amfani da iska hanya ce mai sauƙi kuma mai dacewa don jin daɗin fa'idodin lafiyar broccoli a duk shekara.
