Babban ingancin Broccoli Cire Foda
Broccoli cire fodawani nau'i ne mai mahimmanci na mahadi masu gina jiki da aka samo a cikin broccoli, tare da sunan Latin Brassica oleracea var. italica. Ana yin ta ta bushewa da niƙa sabo broccoli a cikin foda mai kyau, wanda ke riƙe da abubuwan gina jiki masu amfani da mahadi masu amfani.
Broccoli yana da wadata a cikin bitamin daban-daban, ma'adanai, da antioxidants waɗanda ke ba da fa'idodin kiwon lafiya da yawa. Broccoli tsantsa foda ya ƙunshi babban matakansulforaphane, wani fili na bioactive wanda aka sani don ƙarfin maganin antioxidant da anti-inflammatory Properties. An yi nazarin Sulforaphane don yuwuwar sa don tallafawa lafiyar gabaɗaya da kariya daga cututtuka daban-daban.
Bugu da ƙari, broccoli tsantsa foda kuma ya ƙunshi wasu mahadi masu amfani kamarglucoraphanin, wanda shine mafarin sulforaphane, da fiber, bitamin (kamar bitamin C da bitamin K), da ma'adanai (kamar calcium da potassium).
Ana amfani da foda na Broccoli azaman abincin abincikari orkayan abinci mai aiki. Ana ƙara shi sau da yawa zuwa santsi, furotin shakes, da capsules, ko amfani da shi a cikin shirye-shiryen dafa abinci daban-daban don ƙara ƙimar sinadirai da fa'idodin kiwon lafiya na abinci.
| TAKARDAR ODAR 6AD0 ZAMA AIKATA | ||||||
| Sunan samfur | Glucoraphanin 30.0% | Bangaren Shuka | iri | |||
| Makamantu | Broccoli Cire Cire 30.0% | Sunan Botanical | Brassica oleracea L var Italic Planch | |||
| CAS NO. : | 21414-41-5 | Cire Sowent | Ethanol da Ruwa | |||
| Yawan | 100kg | Mai ɗaukar kaya | Babu | |||
| Gwajin Abubuwan | Ƙayyadaddun bayanai | Sakamako | Hanyoyin Gwaji | |||
| Bayyanar | Ruwan rawaya mai haske | Ya dace | Visu al | |||
| Ganewa | HPLC-Ya cika ma'auni | Ya dace | HPLC | |||
| Ku ɗanɗani | Tastele ss | Ya dace | Ku ɗanɗani | |||
| Glucoraphanin | 30.0-32.0% | 30.7% (bushewar tushe) | HPLC | |||
| Asara akan bushewa | ≤50% | 3.5% | Saukewa: CP2015 | |||
| Ash | ≤1.0% | 0.4% | Saukewa: CP2015 | |||
| Yawan yawa | 0.30-0.40g/m | 0.33g/m | Saukewa: CP2015 | |||
| Sieve bincike | 100% ta hanyar 80 raga | Ya dace | Saukewa: CP2015 | |||
| Karfe masu nauyi | ||||||
| Jimlar ƙarfe masu nauyi kamar Jagoranci | ≤10pm | Ya dace | Saukewa: CP2015 | |||
| As | ≤1 ppm | 0,28pm | AAS Gr | |||
| Cadmium | ≤0.3pm | 0.07pm | CP/MS | |||
| Jagoranci | ≤1 ppm | 0.5ppr | ICP/MS | |||
| Mercury | ≤0.1pm | 0.08p ku | AASold | |||
| Chromium VI (Cr | ≤2pm | 0.5pm | ICP/MS | |||
| Kulawa da ƙwayoyin cuta | ||||||
| Jimillar kwayoyin cuta | ≤1000CFU/g | 400CFU/g | Saukewa: CP2015 | |||
(1) Ya ƙunshi babban matakan sulforaphane, mai ƙarfi mai ƙarfi da ƙwayar cuta mai kumburi.
(2) Hakanan ya ƙunshi glucoraphanin, fiber, bitamin, da ma'adanai.
(3) Ana amfani dashi azaman kari na abinci ko kayan aikin abinci.
(4) Ana iya ƙarawa zuwa santsi, shakes protein, capsules, ko amfani dashi a shirye-shiryen dafuwa.
(5) Akwai a cikin adadi mai yawa don ɗaukar manyan oda.
(6) Babban inganci na sabo, broccoli na halitta don iyakar ƙimar sinadirai.
(7) Zaɓuɓɓukan marufi na musamman don dacewa da takamaiman buƙatun ƙira.
(8) Rayuwa mai tsayi don sauƙin ajiya da tsawon rayuwar samfur.
(9) Tabbatar da tsabta da ƙarfi ta hanyar gwaji mai ƙarfi da kulawa mai inganci.
(10) Ana iya daidaita tsarin samfur don saduwa da takamaiman buƙatun abinci ko abinci mai gina jiki.
(11) Zaɓuɓɓukan farashi masu sassauci dangane da ƙarar tsari da mita.
(12) Zaɓuɓɓukan jigilar kayayyaki masu dogaro da inganci don tabbatar da isar da lokaci.
(13) Cikakken takaddun samfur da takaddun shaida don bin ka'ida.
(14) Kyakkyawan goyon bayan abokin ciniki da sadarwa ta gaskiya ga kowane tambaya ko damuwa.
Anan akwai yuwuwar fa'idodin kiwon lafiya waɗanda ke da alaƙa da cinyewar foda na broccoli:
(1)Antioxidant:Broccoli cire foda yana cike da antioxidants, ciki har da mahadi daban-daban kamar bitamin C da E, beta-carotene, da flavonoids. Wadannan antioxidants suna taimakawa wajen yaki da radicals kyauta a cikin jiki, wanda zai iya taimakawa wajen rage haɗarin cututtuka na kullum da kuma tallafawa lafiyar gaba ɗaya.
(2)Anti-mai kumburi Properties:Kasancewar wasu mahadi a cikin broccoli tsantsa foda, irin su sulforaphane, na iya mallakar abubuwan hana kumburi. Wannan zai iya taimakawa rage kumburi a cikin jiki kuma yana iya rage haɗarin cututtuka na yau da kullum da ke hade da kumburi.
(3)Abubuwan da za a iya magance cutar kansa:Broccoli yana da wadata a cikin glucosinolates, wanda za'a iya canza shi zuwa mahadi kamar sulforaphane. Nazarin ya nuna cewa sulforaphane na iya samun magungunan kashe kansa, musamman don kariya daga wasu nau'ikan cututtukan daji, kamar su nono, prostate, huhu, da kansar launi.
(4)Taimakon lafiyar zuciya:Babban abun ciki na fiber a cikin broccoli cire foda, tare da sauran abubuwan gina jiki kamar potassium da antioxidants, na iya taimakawa ga lafiyar zuciya. Cin abinci mai arziki a cikin kayan lambu, gami da broccoli, an danganta shi da rage haɗarin cututtukan zuciya.
(5)Lafiyar narkewar abinci:Fiber da abun ciki na ruwa a cikin broccoli cire foda zai iya tallafawa narkewar lafiya da kuma hana maƙarƙashiya. Bugu da ƙari, yana iya tallafawa microbiome mai lafiya na gut saboda abubuwan prebiotic.
Yana da mahimmanci a tuna cewa sakamakon mutum ɗaya na iya bambanta kuma ana buƙatar ƙarin bincike don ƙarfafa waɗannan fa'idodin. Bugu da ƙari, yana da kyau koyaushe a tuntuɓi ƙwararrun kiwon lafiya kafin fara kowane sabon tsarin kari.
(1) Masana'antar gina jiki:Broccoli tsantsa foda ana amfani dashi azaman sashi a cikin samar da kayan abinci na abinci, capsules, da foda waɗanda ke inganta lafiya da lafiya.
(2) Masana'antar abinci da abin sha:Wasu kamfanoni sun haɗa broccoli cire foda a cikin kayan abinci na aiki da kayan sha don haɓaka abun ciki mai gina jiki da kuma samar da fa'idodin kiwon lafiya.
(3) Masana'antar kayan kwalliya:Ana amfani da Broccoli tsantsa foda a cikin ƙirar fata saboda abubuwan da ke tattare da maganin antioxidant da yuwuwar amfanin rigakafin tsufa.
(4) Masana'antar harhada magunguna:Ana bincika kaddarorin warkewa na broccoli tsantsa foda don haɓaka sabbin kwayoyi da jiyya don yanayi daban-daban.
Masana'antar abinci na dabba: Broccoli tsantsa foda za a iya shigar da shi a cikin abincin dabba don haɓaka bayanin martaba mai gina jiki da inganta lafiyar gaba ɗaya a cikin dabbobi da dabbobi.
(1)Samar da albarkatun kasa:Ana samun broccoli na halitta daga gonaki waɗanda ke bin ayyukan noman ƙwayoyin cuta.
(2)Wanka da shiri:Ana wanke broccoli sosai don cire datti da gurɓataccen abu kafin sarrafawa.
(3)Blanching:Ana zubar da broccoli a cikin ruwan zafi ko tururi don kashe enzymes da adana abun ciki mai gina jiki.
(4)Murkushewa da niƙa:An niƙa da broccoli da ba a daɗe ba kuma an niƙa shi cikin foda mai kyau don ƙarin aiki.
(5)Ciro:Broccoli mai foda yana ƙarƙashin hakar ta amfani da abubuwan kaushi kamar ruwa ko ethanol don cire mahaɗan bioactive.
(6)Tace:Ana tace maganin da aka fitar don cire ƙazanta da ƙaƙƙarfan barbashi.
(7)Hankali:Abubuwan da aka tace an tattara su don cire danshi mai yawa da kuma ƙara yawan abubuwan da ke aiki.
(8)bushewa:Abubuwan da aka tattara ana fesa-bushe ko daskare-bushe don samun busasshen foda.
(9)Kula da inganci:Ana gwada foda na ƙarshe don inganci, tsabta, da ƙarfi ta amfani da dabaru daban-daban na nazari.
(10)Marufi:Ana tattara foda na broccoli na kwayoyin halitta a cikin kwantena masu dacewa, yana tabbatar da lakabi mai kyau da umarnin ajiya.
(11)Adana da rarrabawa:An adana foda mai kunshe a cikin yanayin sarrafawa kuma an rarraba shi zuwa masana'antu daban-daban don ƙarin ƙira da haɓaka samfurin.
Adana: Ajiye a wuri mai sanyi, bushe, da tsabta, Kariya daga danshi da haske kai tsaye.
Kunshin girma: 25kg/drum.
Lokacin Jagora: kwanaki 7 bayan odar ku.
Shelf Life: 2 shekaru.
Lura: Hakanan ana iya samun takamaiman ƙayyadaddun bayanai.
Bayyana
A karkashin 100kg, 3-5days
Sabis ɗin ƙofa zuwa kofa cikin sauƙin ɗaukar kaya
Ta Teku
Sama da 300kg, Kusan Kwana 30
Ana buƙatar ƙwararrun dillalan share fage na sabis na tashar jiragen ruwa zuwa tashar jiragen ruwa
By Air
100kg-1000kg, 5-7 Kwanaki
Filin jirgin sama zuwa sabis na filin jirgin sama ana buƙatar dillalan ƙwararrun ƙwararru
Broccoli cire foda ana ɗauka gabaɗaya lafiya don amfani lokacin amfani da adadin da ya dace. Duk da haka, wasu sakamako masu illa na iya faruwa a wasu mutane:
Rashin lafiyan halayen:Wasu mutane na iya zama rashin lafiyar broccoli ko kayan lambu na cruciferous gaba ɗaya. Rashin lafiyan halayen na iya haɗawa da alamu kamar itching, amya, kumburi, wahalar numfashi, ko anaphylaxis. Idan kuna da rashin lafiyar da aka sani ga broccoli ko kayan lambu na cruciferous, ana bada shawara don kauce wa cinye broccoli cire foda.
Rashin jin daɗi na narkewa:Broccoli cire foda yana da wadata a cikin fiber, wanda zai iya inganta lafiyar narkewa. Duk da haka, yawan amfani da fiber na iya haifar da rashin jin daɗi a wasu lokuta kamar kumburi, gas, ko gudawa, musamman idan ba a saba da cin abinci mai yawan fiber ba. Yana da kyau a hankali ƙara yawan abincin ku na broccoli cire foda kuma ku sha ruwa mai yawa don taimakawa wajen rage waɗannan tasirin.
Tsangwama tare da magungunan kashe jini:Broccoli ya ƙunshi bitamin K, wanda ke taka rawa wajen daskarewar jini. Idan kuna shan magungunan kashe jini, irin su warfarin, yana da mahimmanci don daidaita yawan abincin ku na broccoli cire foda kamar yadda zai iya tsoma baki tare da tasirin waɗannan magunguna. Tuntuɓi mai ba da lafiyar ku don keɓaɓɓen shawara.
Ayyukan thyroid:Broccoli na cikin dangin kayan lambu na cruciferous, wanda ya ƙunshi mahadi da aka sani da goitrogens. Goitrogens na iya tsoma baki tare da sha na aidin kuma yana iya shafar aikin thyroid, musamman lokacin cinyewa da yawa. Duk da haka, haɗarin gagarumin rushewar thyroid daga broccoli na yau da kullum cire foda amfani yana da ƙananan ƙananan. Duk da haka, mutanen da ke da yanayin thyroid ya kamata su yi taka tsantsan kuma su tuntuɓi mai ba da lafiyar su.
Yana da mahimmanci a lura cewa sakamakon sakamako na broccoli tsantsa foda yana da sauƙi kuma ba safai ba. Koyaya, idan kun sami wata alama mai tsanani ko ci gaba bayan cinye ta, ana ba da shawarar ku daina amfani da tuntuɓar ƙwararrun kiwon lafiya.
