Pure Allulose Foda Don Madadin Sugar
Allulose wani nau'i ne na maye gurbin sukari wanda ke samun shahara a matsayin mai zaki mai ƙarancin kalori. Sikari ne da ke faruwa a zahiri da ake samu a cikin ƙananan abinci kamar alkama, ɓaure, da zabibi. Allulose yana da ɗanɗano da rubutu iri ɗaya zuwa sukari na yau da kullun amma tare da ɗan ƙaramin adadin kuzari.
Ɗaya daga cikin manyan dalilan da ake amfani da allulose a matsayin maye gurbin sukari shine saboda yana da ƙananan adadin kuzari idan aka kwatanta da sukari na gargajiya. Yayin da sukari na yau da kullun ya ƙunshi kusan adadin kuzari 4 a kowace gram, allulose ya ƙunshi adadin kuzari 0.4 kawai a kowace gram. Wannan ya sa ya zama zaɓi mai dacewa ga waɗanda ke neman rage yawan adadin kuzari ko sarrafa nauyin su.
Har ila yau, Allulose yana da ƙarancin glycemic index, ma'ana baya haifar da saurin hawan matakan sukari na jini lokacin cinyewa. Wannan ya sa ya zama zaɓi mai ban sha'awa ga mutanen da ke da ciwon sukari ko waɗanda ke bin ƙarancin carbohydrate ko abincin ketogenic.
Bugu da ƙari kuma, allulose ba ya taimakawa wajen lalata haƙori, saboda baya inganta ci gaban ƙwayoyin cuta a baki kamar yadda sukari na yau da kullum ke yi.
Yana da mahimmanci a lura cewa yayin da ake ɗaukar allulose lafiya ga yawancin mutane, yana iya haifar da rashin jin daɗi na narkewa ko kuma yana da tasirin laxative lokacin cinyewa da yawa. Yana da kyau a fara da ƙananan adadi kuma a hankali ƙara yawan abin sha don tantance haƙurin mutum.
Gabaɗaya, ana iya amfani da allulose azaman madadin sukari a cikin nau'ikan abinci da abubuwan sha, gami da kayan gasa, biredi, da abubuwan sha, don samar da zaƙi yayin rage abun cikin calorie.
| Sunan samfur | Allulose foda |
| Bayyanar | Farar lu'ulu'u ko farin foda |
| Ku ɗanɗani | Mai dadi, babu wari |
| Abubuwan da ke cikin Allulose (a kan busassun tushe),% | ≥98.5 |
| Danshi,% | ≤1% |
| PH | 3.0-7.0 |
| Ash,% | ≤0.5 |
| Arsenic (As), (mg/kg) | ≤0.5 |
| Gubar (Pb), (mg/kg) | ≤0.5 |
| Jimlar Ƙirar Aerobic (CFU/g) | ≤1000 |
| Jimlar Coliform (MPN/100g) | ≤30 |
| Mold da Yisti (CFU/g) | ≤25 |
| Staphylococcus aureus (CFU/g) | <30 |
| Salmonella | Korau |
Allulose yana da manyan fa'idodi da yawa a matsayin madadin sukari:
1. Karancin Kalori:Allulose abu ne mai ƙarancin kalori mai zaki, yana ɗauke da adadin kuzari 0.4 kawai a kowace gram idan aka kwatanta da adadin kuzari 4 a kowace gram a cikin sukari na yau da kullun. Wannan ya sa ya zama kyakkyawan zaɓi ga waɗanda ke neman rage yawan abincin su na caloric.
2. Tushen Halitta:Allulose yana faruwa ne ta dabi'a a cikin ƙananan adadin abinci kamar ɓaure, zabibi, da alkama. Hakanan ana iya samar da ita ta hanyar kasuwanci daga masara ko sukari.
3. Dandano da Rubutu:Allulose yana da ɗanɗano da rubutu mai kama da sukari na yau da kullun, yana mai da shi babban zaɓi ga waɗanda ke sha'awar ɗanɗano mai daɗi ba tare da ƙarin adadin kuzari ba. Ba shi da daci ko ɗanɗano kamar wasu kayan zaki na wucin gadi.
4. Karancin Tasirin Glycemic:Allulose baya haɓaka matakan sukari na jini da sauri kamar sukari na yau da kullun, yana sa ya dace da masu ciwon sukari ko daidaikun mutane masu bin ƙarancin sukari ko rage cin abinci. Yana da tasiri kaɗan akan matakan glucose na jini.
5. Yawanci:Ana iya amfani da Allulose azaman madadin sukari a cikin girke-girke masu yawa, gami da abubuwan sha, kayan gasa, miya, da riguna. Yana da kaddarorin kama da sukari idan yazo da launin ruwan kasa da caramelization yayin dafa abinci.
6. Abokin Haƙori:Allulose baya inganta ruɓar haƙori kamar yadda baya ciyar da ƙwayoyin cuta na baki kamar sukari na yau da kullun. Wannan ya sa ya zama kyakkyawan zaɓi don lafiyar baki.
7. Haƙurin narkewar abinci:Alulose gabaɗaya yana jure wa yawancin mutane. Ba ya haifar da karuwa mai yawa a cikin iskar gas ko kumburi idan aka kwatanta da wasu abubuwan maye gurbin sukari. Duk da haka, cin abinci mai yawa na iya samun sakamako mai laxative ko haifar da rashin jin daɗi na narkewa, don haka daidaitawa shine mabuɗin.
Lokacin amfani da allulose a matsayin madadin sukari, yana da mahimmanci a tuna da bukatun mutum na abinci da haƙuri. Kamar koyaushe, ana ba da shawarar tuntuɓar ƙwararrun kiwon lafiya ko mai rijista don shawarwari na keɓaɓɓen.
Allulose, madadin sukari, yana da fa'idodi masu yawa ga lafiyar jiki:
1. Karancin kalori:Allulose ya ƙunshi ƙananan adadin kuzari idan aka kwatanta da sukari na yau da kullun. Yana da kusan adadin kuzari 0.4 a kowace gram, yana mai da shi zaɓi mai dacewa ga waɗanda ke neman rage yawan adadin kuzari ko sarrafa nauyi.
2. Ƙananan glycemic index:Allulose yana da ƙarancin glycemic index, ma'ana baya haifar da saurin haɓaka matakan sukari na jini. Wannan yana ba da fa'ida ga mutanen da ke da ciwon sukari ko waɗanda ke bin ƙarancin-carb ko abincin ketogenic.
3. Hakora:Allulose baya inganta ruɓar haƙori, saboda ba ya saurin haifuwa da ƙwayoyin cuta na baka. Ba kamar sukari na yau da kullun ba, ba ya samar da mai ga ƙwayoyin cuta don samar da acid mai cutarwa wanda zai iya lalata enamel hakori.
4. Rage cin sukari:Allulose na iya taimakawa mutane su rage yawan amfani da sukari ta hanyar samar da ɗanɗano mai daɗi ba tare da babban kalori da abun ciki na sukari na yau da kullun ba.
5. Kula da abinci:Wasu bincike sun nuna cewa allulose na iya taimakawa wajen jin daɗin jin daɗi da kuma taimakawa wajen magance yunwa. Wannan na iya zama da amfani ga sarrafa nauyi da rage yawan cin abinci.
6. Ya dace da wasu abinci:Ana amfani da Allulose sau da yawa a cikin ƙananan ƙwayoyin carbohydrate ko abinci na ketogenic saboda baya tasiri sosai akan sukarin jini ko matakan insulin.
Yana da mahimmanci a lura cewa yayin da allulose yana da fa'idodin kiwon lafiya, kamar kowane mai zaki, daidaitawa shine mabuɗin. Mutanen da ke da takamaiman yanayin kiwon lafiya ko ƙuntatawa na abinci yakamata su tuntuɓi ƙwararrun kiwon lafiya kafin ƙara allulose ko wani madadin sukari a cikin abincinsu.
Madadin sukari na Allulose yana da kewayon filayen aikace-aikace. Wasu wuraren gama gari inda ake amfani da allulose sun haɗa da:
1. Masana'antar Abinci da Abin sha:Ana amfani da Allulose a masana'antar abinci da abin sha a matsayin madadin sukari. Ana iya ƙara shi a cikin samfura iri-iri kamar abubuwan sha, ruwan 'ya'yan itace, sandunan makamashi, ice cream, yogurt, desserts, kayan gasa, kayan abinci, da ƙari. Allulose yana taimakawa wajen samar da zaƙi ba tare da adadin kuzari ba kuma yana ba da bayanin dandano iri ɗaya ga sukari na yau da kullun.
2. Kayayyakin masu ciwon sukari da ƙarancin sukari:Ganin ƙarancin tasirin glycemic da ƙarancin tasirinsa akan matakan sukari na jini, ana amfani da allulose sau da yawa a cikin samfuran abokantaka masu ciwon sukari da ƙirar abinci mai ƙarancin sukari. Yana ba masu ciwon sukari damar ko waɗanda ke neman sarrafa matakan sukarin jininsu don jin daɗin abinci mai daɗi ba tare da mummunan tasirin lafiyar sukari na yau da kullun ba.
3. Gudanar da Nauyi da Abincin Karancin Kalori:Abubuwan da ke da ƙarancin kalori na Allulose ya sa ya dace da sarrafa nauyi da kuma samar da samfuran abinci masu ƙarancin kalori. Ana iya amfani dashi don rage yawan adadin kuzari a cikin girke-girke da samfurori yayin da ake ci gaba da zaƙi.
4. Kayayyakin Lafiya da Lafiya:Allulose yana samun aikace-aikace a cikin samfuran lafiya da lafiya azaman madadin sukari. Ana amfani da shi a sandunan furotin, maye gurbin abinci, kayan abinci na abinci, da sauran samfuran lafiya, suna ba da ɗanɗano mai daɗi ba tare da ƙara adadin kuzari ba.
5. Abinci masu aiki:Abincin aiki, waɗanda aka tsara don samar da fa'idodin kiwon lafiya fiye da abinci mai gina jiki, galibi suna haɗa allulose azaman madadin sukari. Waɗannan samfuran na iya haɗawa da sanduna masu wadataccen fiber, abincin prebiotic, abubuwan ciye-ciye masu haɓaka lafiyar hanji, da ƙari.
6. Yin burodi da dafa abinci a gida:Hakanan ana iya amfani da Allulose azaman madadin sukari a cikin yin burodi da dafa abinci. Ana iya auna shi da amfani da shi a cikin girke-girke kamar sukari na yau da kullum, yana samar da irin wannan dandano da rubutu a cikin samfurin ƙarshe.
Ka tuna, yayin da allulose yana ba da fa'idodi da yawa, har yanzu yana da mahimmanci a yi amfani da shi cikin matsakaici kuma la'akari da bukatun mutum na abinci. Koyaushe bi ƙayyadaddun ƙa'idodin samfur kuma tuntuɓi ƙwararrun kiwon lafiya ko masu cin abinci masu rijista don keɓaɓɓen shawara.
Anan akwai ƙaƙƙarfan ginshiƙan tsari don samar da madadin sukari na allulose:
1. Zaɓin tushen: Zaɓi tushen albarkatun ƙasa mai dacewa, kamar masara ko alkama, wanda ya ƙunshi carbohydrates masu dacewa don samar da allulose.
2. Haɓakawa: Cire carbohydrates daga tushen albarkatun ƙasa da aka zaɓa ta amfani da hanyoyin kamar hydrolysis ko fassarar enzymatic. Wannan tsari yana rushe hadaddun carbohydrates zuwa sukari mai sauƙi.
3. Tsarkakewa: Tsarkake maganin sukari da aka fitar don cire datti kamar sunadarai, ma'adanai, da sauran abubuwan da ba'a so. Ana iya yin wannan ta hanyar matakai kamar tacewa, musayar ion, ko kunnawar maganin carbon.
4. Canjin Enzymatic: Yi amfani da takamaiman enzymes, irin su D-xylose isomerase, don canza sukarin da aka fitar, kamar glucose ko fructose, zuwa allulose. Wannan tsarin jujjuyawar enzymatic yana taimakawa samar da babban taro na allulose.
5. Tacewa da maida hankali: Tace maganin da aka canza ta hanyar enzymatically don cire duk wasu ƙazanta. Mayar da hankali mafita ta matakai kamar evaporation ko membrane tacewa don ƙara da allulose abun ciki.
6. Crystallization: Cool da mayar da hankali bayani don ƙarfafa samuwar allulose lu'ulu'u. Wannan mataki yana taimakawa wajen raba allulose daga sauran bayani.
7. Rabuwa da bushewa: Rarrabe lu'ulu'u na allulose daga sauran ruwa ta hanyoyi kamar centrifugation ko tacewa. A busar da lu'ulu'u na allulose da suka rabu don cire duk wani danshi da ya rage.
8. Marufi da ajiya: Kunshin busassun lu'ulu'u na allulose a cikin kwantena masu dacewa don kula da ingancin su. Ajiye allulose ɗin da aka tattara a cikin wuri mai sanyi da bushewa don adana zaƙi da kaddarorinsa.
Yana da mahimmanci a lura cewa ƙayyadaddun ƙayyadaddun tsari da kayan aikin da aka yi amfani da su na iya bambanta dangane da masana'anta da hanyoyin samar da su. Matakan da ke sama suna ba da taƙaitaccen bayani kan tsarin da ke tattare da samar da allulose a matsayin madadin sukari.
Bayyana
A karkashin 100kg, 3-5days
Sabis ɗin ƙofa zuwa kofa cikin sauƙin ɗaukar kaya
Ta Teku
Sama da 300kg, Kusan Kwana 30
Ana buƙatar ƙwararrun dillalan share fage na sabis na tashar jiragen ruwa zuwa tashar jiragen ruwa
By Air
100kg-1000kg, 5-7 Kwanaki
Filin jirgin sama zuwa sabis na filin jirgin sama ana buƙatar dillalan ƙwararrun ƙwararru
Pure Allulose Powder for Sugar Substitute an tabbatar da shi ta Organic, BRC, ISO, HALAL, KOSHER, da takaddun HACCP.
Duk da yake allulose ya sami shahara a matsayin maye gurbin sukari, yana da mahimmanci a yi la'akari da wasu rashin amfani:
1. Matsalolin narkewar abinci: Yin amfani da allulose da yawa na iya haifar da rashin jin daɗi kamar kumburin ciki, kumburin ciki, da gudawa, musamman ga mutanen da ba su saba da shi ba. Wannan shi ne saboda allulose ba ya cika jikin jiki kuma yana iya yin taki a cikin hanji, wanda ke haifar da waɗannan alamun gastrointestinal.
2. Caloric abun ciki: Ko da yake allulose ana daukarsa a matsayin low-calorie zaki, har yanzu yana dauke da kusan 0.4 calories kowace gram. Duk da yake wannan yana da mahimmanci ƙasa da sukari na yau da kullun, ba shi da cikakkiyar kalori. Yin amfani da allulose mai yawa, yana ɗauka cewa ba shi da calorie-free, na iya haifar da karuwa marar niyya a cikin abincin caloric.
3. Tasiri mai yuwuwar laxative: Wasu mutane na iya samun tasirin laxative daga cinye allulose, musamman a cikin adadi mai yawa. Wannan na iya bayyana azaman ƙarar mitar stool ko sako-sako da stool. Ana ba da shawarar yin amfani da allulose a cikin matsakaici don guje wa wannan sakamako na gefe.
4. Farashin: Gabaɗaya Allulose ya fi sukarin gargajiya tsada. Farashin allulose na iya zama ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙimar sa a cikin kayan abinci da abin sha, yana sa shi ƙasa da isa ga masu amfani a wasu lokuta.
Yana da mahimmanci a lura cewa amsawar kowa ga allulose na iya bambanta, kuma waɗannan lahani na iya zama ba kowa bane ya samu. Kamar kowane abinci ko kayan masarufi, ana bada shawarar cinye allulose cikin matsakaici kuma tuntuɓi ƙwararren kiwon lafiya idan kuna da takamaiman abubuwan abinci ko yanayin lafiya.
