Sarkar Branched Amino Acid BCAAs Foda
BCAAs na tsaye ga Sarkar Amino Acids, waɗanda rukuni ne na amino acid guda uku - Leucine, Isoleucine, da Valine. BCAA foda shine kari na abinci wanda ya ƙunshi waɗannan amino acid guda uku a cikin tsari mai mahimmanci. BCAAs sune mahimman tubalan gini don sunadaran jiki, kuma suna taka muhimmiyar rawa wajen haɓaka tsoka da gyarawa. Hakanan suna taimakawa rage raunin tsoka yayin motsa jiki, kuma suna iya haɓaka aikin motsa jiki lokacin da aka ɗauka kafin ko lokacin motsa jiki. Ana amfani da foda BCAA da 'yan wasa, masu gina jiki, da masu sha'awar motsa jiki don inganta farfadowa da tsoka da haɓaka ci gaban tsoka. Ana iya ƙara shi a cikin abubuwan sha ko ɗauka azaman capsule ko kwamfutar hannu. Duk da haka, yana da mahimmanci a lura cewa yayin da abubuwan BCAA na iya samun fa'idodi, bai kamata a yi amfani da su azaman maye gurbin abinci mai kyau, daidaitacce ba.
| Sunan samfur | BCAA foda |
| Wasu suna | Amino Acid Sarkar Branched |
| Fuskanci | farin foda |
| Spec. | 2:1:1, 4:1:1 |
| Tsafta | 99% |
| CAS No. | 61-90-5 |
| Lokacin shiryawa | Shekaru 2, kiyaye hasken rana, bushewa |
| Abu | Ƙayyadaddun bayanai | Sakamako |
| Abun ciki na Leucine | 46.0% ~ 54.0% | 48.9% |
| Abun ciki na Valine | 22.0% ~ 27.0% | 25.1% |
| Abun ciki na Isoleucine | 22.0% ~ 27.0% | 23.2% |
| Yawan yawa | 0.20g/ml ~ 0.60g/ml | 0.31g/ml |
| Karfe masu nauyi | <10ppm | Ya dace |
| Arsenic (As203) | <1 ppm | Ya dace |
| Jagora (Pb) | <0.5 ppm | Ya dace |
| Asarar bushewa | <1.0% | 0.05% |
| Ragowa akan kunnawa | <0.40% | 0.06% |
| Jimlar adadin faranti | ≤1000cfu/g | Ya dace |
| Yisti da Molds | ≤100cfu/g | Ya dace |
| E.Coli | Babu | Ba a gano ba |
| Salmonella | Babu | Ba a gano ba |
| Staphylococcus aureus | Babu | Ba a gano ba |
Ga wasu abubuwa na yau da kullun na samfuran foda na BCAA: 1. Ratio BCAA: BCAAs sun zo a cikin rabo na 2: 1: 1 ko 4: 1: 1 (leucine: isoleucine: valine). Wasu foda na BCAA sun ƙunshi adadin leucine mafi girma kamar yadda shine mafi yawan amino acid anabolic kuma zai iya taimakawa wajen ci gaban tsoka.
2. Formulation & Flavour: BCAA powders na iya zuwa a cikin wani nau'i mai dandano ko maras dadi. Wasu foda suna da ƙarin sinadarai da aka ƙara don haɓaka sha, haɓaka ɗanɗano, ko ƙara ƙimar sinadirai.
3. Wadanda ba GMO & Gluten-Free: Yawancin abubuwan BCAA da yawa ana lakafta su ba gyare-gyaren kwayoyin halitta ba kuma ba su da alkama, wanda ya dace da mutanen da ke da hankali na abinci.
4. Lab-Test & Certified: Mashahuran samfuran suna gwada kariyar su ta BCAA a cikin labs na ɓangare na uku kuma suna samun bokan don inganci da tsabta.
5. Packaging & Servings: Yawancin kari na foda na BCAA sun zo a cikin gwangwani ko jaka tare da tsinkaya da umarni akan girman girman da aka ba da shawarar. Yawan servings a kowace akwati ya bambanta kuma.
1.Muscle girma: Leucine, daya daga cikin BCAAs, sigina jiki don gina tsoka. Ɗaukar BCAA kafin ko lokacin motsa jiki na iya taimakawa wajen bunkasa girma da kuma kula da ƙwayar tsoka.
2.Ingantacciyar aikin motsa jiki: Ƙarfafawa tare da BCAAs na iya taimakawa wajen inganta juriya a lokacin motsa jiki ta hanyar rage gajiya da adana glycogen a cikin tsokoki.
3.Rage ciwon tsoka: BCAAs na iya taimakawa wajen rage lalacewar tsoka da ciwon da ke haifar da motsa jiki, yana taimaka muku murmurewa da sauri tsakanin motsa jiki.
4.Reduced muscle wasting: A lokacin karancin kalori ko azumi, jiki na iya karya nama don amfani da man fetur. BCAAs na iya taimakawa wajen adana yawan tsoka a cikin waɗannan lokutan.
5. Inganta aikin rigakafi: BCAAs na iya inganta aikin rigakafi, musamman ga 'yan wasan da ke fuskantar haɗari mafi girma na cututtuka. Koyaya, yana da mahimmanci a lura cewa BCAAs bai kamata a dogara da shi kawai don haɓakar tsoka da aiki ba. Samun isasshen abinci mai gina jiki, horon da ya dace, da hutawa suma abubuwa ne masu mahimmanci.
1.Sports abinci kari: BCAAs ana akai-akai shan kafin ko lokacin motsa jiki don bunkasa tsoka girma, inganta aiki, da kuma taimako a farfadowa.
2.Weight asarar kari: BCAAs sau da yawa sun hada da nauyi asara kari saboda za su iya taimaka adana tsoka taro a lokacin da kalori ƙuntatawa ko azumi.
3.Muscle dawo da kari: BCAAs na iya taimakawa wajen rage ciwon tsoka da kuma inganta farfadowa a tsakanin motsa jiki, yin su wani shahararren kari ga 'yan wasa ko duk wanda ke motsa jiki akai-akai.
4.Medical amfani: An yi amfani da BCAAs don magance cututtukan hanta, ƙone raunuka, da sauran yanayin kiwon lafiya, kamar yadda zasu iya taimakawa wajen hana asarar tsoka a cikin waɗannan yanayi.
5. Masana'antar abinci da abin sha: A wasu lokuta ana ƙara BCAAs zuwa sandunan furotin, abubuwan sha masu ƙarfi, da sauran kayayyakin abinci a matsayin wata hanya ta haɓaka ƙimar su ta sinadirai. Yana da mahimmanci a lura cewa yakamata a yi amfani da BCAAs tare da abinci mai kyau da motsa jiki na yau da kullun don sakamako mafi kyau, kuma kamar kowane kari, ana ba da shawarar tuntuɓar ƙwararrun kiwon lafiya kafin amfani.
BCAAs foda yawanci ana samarwa ta hanyar tsari da ake kira fermentation. Wannan ya haɗa da amfani da takamaiman nau'ikan ƙwayoyin cuta waɗanda ke da ikon samar da manyan matakan BCAA. Na farko, ana al'adar ƙwayoyin cuta a cikin ma'auni mai wadataccen abinci mai gina jiki wanda ya ƙunshi abubuwan da ake buƙata don yin BCAAs. Bayan haka, yayin da ƙwayoyin cuta ke girma da haifuwa, suna samar da adadin BCAA masu yawa, waɗanda aka girbe kuma ana tsarkake su. Sannan ana sarrafa tsarkakakkun BCAA zuwa foda ta matakai da yawa, gami da bushewa, niƙa, da sieving. Sakamakon foda za a iya tattarawa kuma a sayar da shi azaman kari na abinci. Yana da mahimmanci a lura cewa inganci da tsabta na BCAA foda na iya bambanta dangane da hanyar samarwa da masana'anta, don haka yana da mahimmanci don zaɓar mai siyarwa mai daraja idan kuna sha'awar yin amfani da kari na BCAA.
| Amino Acids (Nau'in Barbashi) Daya ko dayawa monomeric amino acid → Mix → Extrusion → Spheronization → Pelletizing → bushe → Kunshin →Sife →Kammala samfurin | Amino acid (Sakin-saki) Daya ko dayawa monomeric amino acid →haduwa → Extrusion → Spheronization → Pelletizing →Bushe →Sieve Phospholipid Instant→Ruwan Kwanciyar Ruwa← Saki Mai Dorewa (Kayan Saki Mai Dorewa) → bushe → Sieve → Kunshin → Kammala samfurin |
Adana: Ajiye a wuri mai sanyi, bushe, da tsabta, Kariya daga danshi da haske kai tsaye.
Kunshin girma: 25kg/drum.
Lokacin Jagora: kwanaki 7 bayan odar ku.
Shelf Life: 2 shekaru.
Lura: Hakanan ana iya samun takamaiman ƙayyadaddun bayanai.
Bayyana
A karkashin 100kg, 3-5days
Sabis ɗin ƙofa zuwa kofa cikin sauƙin ɗaukar kaya
Ta Teku
Sama da 300kg, Kusan Kwana 30
Ana buƙatar ƙwararrun dillalan share fage na sabis na tashar jiragen ruwa zuwa tashar jiragen ruwa
By Air
100kg-1000kg, 5-7 Kwanaki
Filin jirgin sama zuwa sabis na filin jirgin sama ana buƙatar dillalan ƙwararrun ƙwararru
BCAAs Foda yana da takaddun shaida ta ISO, HALAL, KOSHER da takaddun HACCP.
BCAAs da furotin foda suna ba da dalilai daban-daban a cikin jiki, don haka ba daidai ba ne a ce ɗayan ya fi ɗayan. Protein foda, wanda yawanci ana samo shi daga whey, casein, ko tushen tushen shuka, cikakken furotin ne wanda ke ɗauke da dukkan mahimman amino acid guda 9 waɗanda ake buƙata don gina tsoka da gyarawa. Hanya ce mai dacewa kuma mai tsada don ƙara yawan furotin yau da kullun, musamman ga mutanen da ke da wahalar biyan buƙatun furotin ta hanyar abinci gaba ɗaya. A gefe guda, BCAAs rukuni ne na amino acid guda uku masu mahimmanci (leucine, isoleucine, da valine) waɗanda ke da mahimmanci don haɗin furotin na tsoka, rage lalacewar tsoka, da inganta farfadowar tsoka. Ana iya ɗaukar BCAA a cikin ƙarin nau'i don haɓaka wasan motsa jiki da rage ciwon tsoka, musamman lokacin motsa jiki da bayan motsa jiki. Don haka, yayin da waɗannan abubuwan haɓaka biyu zasu iya taimakawa ga 'yan wasa ko mutanen da ke neman ginawa ko kula da ƙwayar tsoka, suna yin amfani da dalilai daban-daban kuma ana iya amfani dasu a hade don sakamako mafi kyau.
Duk da yake BCAAs gabaɗaya suna da aminci kuma suna jurewa, akwai wasu rashin amfani da za a yi la'akari da su: 1. Babu haɓakar tsoka mai mahimmanci: Yayin da BCAAs na iya taimakawa tare da dawo da tsoka da rage ciwon tsoka, bincike bai sami babbar shaida ba cewa BCAAs kaɗai ke haifar da tsoka mai mahimmanci. girma. 2. Yana iya tsoma baki tare da matakan sukari na jini: BCAAs na iya haifar da raguwar matakan sukari na jini, wanda zai iya zama matsala musamman ga mutanen da ke da ciwon sukari waɗanda ke da magungunan rage sukarin jini. 3. Yana iya haifar da lamuran narkewar abinci: Wasu mutane na iya fuskantar rashin jin daɗi na narkewa kamar tashin zuciya ko gudawa lokacin shan BCAAs, musamman a cikin allurai masu yawa. 4. Zai iya zama tsada: BCAA na iya zama mafi tsada fiye da sauran tushen furotin, kuma wasu abubuwan kari ba su da ƙwararrun ƙungiyoyi masu tsarawa, don haka ƙila ba ku san abin da kuke samu ba. 5. Bai dace da mutanen da ke da wasu yanayin kiwon lafiya ba: Mutanen da ke da ALS, cututtukan fitsari na maple syrup, ko waɗanda aka yi wa tiyata ya kamata su guji shan BCAAs. 6. Zai iya hulɗa da wasu magunguna: BCAA na iya hulɗa da wasu magunguna, ciki har da waɗanda ake amfani da su don magance cutar Parkinson, wanda zai haifar da mummunan tasiri.
Dukansu BCAAs (amino acid sarkar-sarkar) da furotin na iya zama da amfani don dawo da tsoka da haɓaka bayan motsa jiki, amma suna yin amfani da dalilai daban-daban. BCAAs wani nau'in amino acid ne mai mahimmanci wanda ke taka muhimmiyar rawa a cikin haɗin furotin a cikin jiki. Ɗaukar BCAA bayan motsa jiki na iya taimakawa wajen rage ciwon tsoka da inganta farfadowar tsoka, musamman idan kuna motsa jiki a cikin yanayin azumi. Protein ya ƙunshi nau'ikan amino acid masu mahimmanci, gami da BCAAs, kuma yana iya taimakawa haɓaka haɓakar tsoka da gyarawa, musamman lokacin cinyewa cikin mintuna 30 zuwa awa ɗaya bayan motsa jiki. Daga ƙarshe, ko kun zaɓi ɗaukar BCAAs ko furotin bayan motsa jiki ya dogara da buƙatunku da abubuwan da kuke so. Idan kun kasance gajere akan lokaci ko fi son guje wa abinci mai wadatar furotin nan da nan bayan motsa jiki, BCAAs na iya zama zaɓi mai dacewa. Koyaya, idan kuna neman ingantaccen tushen amino acid don tallafawa farfadowa da haɓaka tsoka, furotin na iya zama mafi kyawun zaɓi.
Mafi kyawun lokacin shan BCAAs (amino acid sarkar-sarkar) gabaɗaya shine kafin, lokacin, ko bayan motsa jiki. Ɗaukar BCAA kafin ko lokacin motsa jiki na iya taimakawa wajen hana rushewar tsoka a lokacin horo mai tsanani, yayin da shan su bayan motsa jiki zai iya taimakawa wajen hanzarta farfadowa na tsoka, rage ciwon tsoka, da inganta ci gaban tsoka. Yana da mahimmanci a lura cewa lokacin cin abinci na BCAA na iya dogara da burin ku da buƙatun ku. Alal misali, idan kuna ƙoƙarin gina tsoka, za ku iya amfana daga shan BCAA bayan motsa jiki, yayin da idan kuna ƙoƙarin rasa nauyi, shan BCAAs a gaba zai iya taimakawa wajen rage rushewar tsoka da inganta ƙona mai. A ƙarshe, yana da kyau a bi umarnin kan kari na BCAA da kuke ɗauka, saboda girman hidimar da aka ba da shawarar da kuma lokaci na iya bambanta tsakanin samfuran.
