Foda na Vitamin K2 na Halitta
Foda na Vitamin K2 na Halittawani nau'in sinadari ne mai amfani da sinadarin bitamin K2, wanda yake samuwa a zahiri a cikin wasu abinci kuma ƙwayoyin cuta kuma suna iya samar da shi. An samo shi ne daga tushen halitta kuma yawanci ana amfani da shi azaman ƙarin abinci. Vitamin K2 yana da mahimmanci wajen daidaita metabolism na calcium kuma an san shi da fa'idodinsa wajen tallafawa lafiyar ƙashi, lafiyar zuciya da jijiyoyin jini, da kuma lafiyar gaba ɗaya. Ana iya ƙara foda na bitamin K2 na halitta cikin sauƙi a cikin abinci da abubuwan sha daban-daban don sauƙin amfani. Mutane da yawa waɗanda suka fi son nau'in sinadari na halitta da tsabta suna fifita shi.
Bitamin K2 rukuni ne na sinadarai waɗanda ke taka muhimmiyar rawa a lafiyar ƙashi da zuciya. Siffofi biyu da aka fi sani sune menaquinone-4 (MK-4), siffa ta roba, da kuma menaquinone-7 (MK-7), siffa ta halitta.
Tsarin dukkan sinadaran bitamin K iri ɗaya ne, amma sun bambanta a tsawon sarkar gefen su. Tsawon sarkar gefen, haka nan sinadarin bitamin K zai fi tasiri da inganci. Wannan yana sa menaquinones masu dogon sarkar, musamman MK-7, su zama abin so saboda jiki ya kusan sha su gaba ɗaya, wanda hakan ke ba da damar ƙananan allurai su yi tasiri, kuma su kasance a cikin jini na tsawon lokaci.
Hukumar Kula da Abinci ta Turai (EFSA) ta wallafa wani ra'ayi mai kyau wanda ke nuna alaƙar da ke tsakanin shan bitamin K2 a abinci da kuma yadda zuciya da jijiyoyin jini ke aiki. Wannan ya ƙara jaddada muhimmancin bitamin K2 ga lafiyar zuciya da jijiyoyin jini.
An tabbatar da cewa bitamin K2, musamman MK-7 da aka samo daga natto, shine sabon tushen abinci. Natto abinci ne na gargajiya na Japan wanda aka yi da waken soya kuma an san shi a matsayin kyakkyawan tushen MK-7 na halitta. Saboda haka, shan MK-7 daga natto na iya zama hanya mai kyau don ƙara yawan shan bitamin K2.
| Sunan Samfuri | Foda na Vitamin K2 | ||||||
| Asali | Bacilus subtilis Nato | ||||||
| Rayuwar shiryayye | Shekaru biyu idan aka adana su yadda ya kamata | ||||||
| Abubuwa | Bayani dalla-dalla | Hanyoyi | na Sakamako | ||||
| Bayani | |||||||
| Bayyanar Gwaje-gwajen Jiki da Sinadarai | Foda mai launin rawaya mai haske; babu wari | Na gani | Ya dace | ||||
| Bitamin K2 (Menaquinone-7) | ≥13,000 ppm | USP | 13,653ppm | ||||
| All-Trans | ≥98% | USP | 100.00% | ||||
| Rashin Busarwa | ≤5.0% | USP | 2.30% | ||||
| Toka | ≤3.0% | USP | 0.59% | ||||
| Gubar (Pb) | ≤0.1mg/kg | USP | N. D | ||||
| Arsenic (As) | ≤0.1mg/kg | USP | N. D | ||||
| Mercury (Hg) | ≤0.05mg/kg | USP | N. D | ||||
| Cadmium (Cd) | ≤0.1mg/kg | USP | N. D | ||||
| Aflatoxin (B1+B2+G1+G2) Gwaje-gwajen Kwayoyin Halitta | ≤5μg/kg | USP | <5μg/kg | ||||
| Jimlar Adadin Faranti | ≤1000cfu/g | USP | <10cfu/g | ||||
| Yis & Mould | ≤25cfu/g | USP | <10cfu/g | ||||
| E.Coli. | Mara kyau | USP | N. D | ||||
| Salmonella | Mara kyau | USP | N. D | ||||
| Staphylococcus | Mara kyau | USP | N. D | ||||
| (i)*: Bitamin K2 a matsayin MK-7 a cikin sitaci mai ramuka, wanda ya yi daidai da ƙa'idar USP41 Yanayin Ajiya: A kiyaye shi da kyau daga haske da iska | |||||||
1. Sinadaran da aka samo daga tsirrai kamar natto ko waken soya masu inganci.
2. Ba GMO ba ne kuma babu ƙarin abubuwa na wucin gadi, abubuwan kiyayewa, da abubuwan cikawa.
3. Ingantaccen yanayin rayuwa don amfani da jiki yadda ya kamata.
4. Tsarin abinci mai gina jiki ga masu cin ganyayyaki da masu cin ganyayyaki.
5. Yana da sauƙin amfani kuma ana iya haɗa shi cikin ayyukan yau da kullun cikin sauƙi.
6. Gwaji mai tsauri na ɓangare na uku don aminci, tsarki, da ƙarfi.
7. Zaɓuɓɓukan magani daban-daban don biyan buƙatu daban-daban.
8. Ayyukan samowa masu ɗorewa da la'akari da ɗabi'a.
9. Amintattun samfuran samfura masu inganci waɗanda ke da kyakkyawan suna a masana'antar.
10. Cikakken tallafin abokin ciniki, gami da cikakken bayani game da samfur da sabis mai amsawa.
Vitamin K2 (Menaquinone-7) yana da fa'idodi da yawa ga lafiya, gami da:
Lafiyar Kashi:Vitamin K2 yana taka muhimmiyar rawa wajen kiyaye ƙasusuwa masu ƙarfi da lafiya. Yana taimakawa wajen amfani da sinadarin calcium yadda ya kamata, yana mai da shi zuwa ga ƙasusuwa da haƙora da kuma hana shi taruwa a cikin jijiyoyin jini da kyallen jiki masu laushi. Wannan yana taimakawa wajen hana cututtuka kamar osteoporosis da kuma inganta yawan ƙasusuwa.
Lafiyar Zuciya da Jijiyoyin Jiki:Bitamin K2 yana taimakawa wajen kula da lafiyar zuciya ta hanyar hana samuwar ƙwayoyin jini. Yana kunna furotin matrix Gla (MGP), wanda ke hana yawan sinadarin calcium a cikin jijiyoyin jini, yana rage haɗarin kamuwa da cututtukan zuciya kamar bugun zuciya da bugun jini.
Lafiyar Hakori:Ta hanyar tura sinadarin calcium zuwa haƙora, bitamin K2 yana taimakawa wajen kiyaye lafiyar baki. Yana taimakawa wajen ƙarfafa enamel na haƙora kuma yana taimakawa wajen hana ruɓewa da kuma toshewar haƙora.
Lafiyar Kwakwalwa:An yi hasashen cewa Vitamin K2 yana da fa'idodi masu yawa ga lafiyar kwakwalwa. Yana iya taimakawa wajen hana ko rage ci gaban cututtuka kamar raguwar fahimta da ke da alaƙa da tsufa da kuma cutar Alzheimer.
Tasirin Anti-inflammatory:Bitamin K2 yana da kaddarorin hana kumburi, wanda ke taimakawa wajen rage kumburi a jiki. Kumburi mai ɗorewa yana da alaƙa da matsalolin lafiya daban-daban, ciki har da cututtukan zuciya da jijiyoyin jini, don haka waɗannan tasirin hana kumburi na iya zama da amfani.
Zubar da Jini:Bitamin K, wanda ya haɗa da K2, shi ma yana taka rawa wajen daidaita jini. Yana taimakawa wajen kunna wasu furotin da ke cikin tsarin coagulation, yana tabbatar da samuwar thinning na jini yadda ya kamata da kuma hana zubar jini mai yawa.
Karin abinci:Ana iya amfani da foda na bitamin K2 na halitta a matsayin muhimmin sinadari a cikin tsarin kari na abinci, musamman ga mutanen da ke da ƙarancin bitamin K2 ko waɗanda ke neman tallafawa lafiyar ƙashi, lafiyar zuciya da jijiyoyin jini, da kuma lafiyar gaba ɗaya.
Abinci da abubuwan sha masu ƙarfi:Masana'antun abinci da abin sha za su iya ƙara foda na bitamin K2 na halitta don ƙarfafa samfuran kamar madadin madara, madarar da aka yi da tsire-tsire, ruwan 'ya'yan itace, smoothies, mashaya, cakulan, da abubuwan ciye-ciye masu gina jiki.
Karin kayan wasanni da motsa jiki:Ana iya haɗa foda na bitamin K2 na halitta a cikin kayayyakin abinci mai gina jiki na wasanni, foda mai furotin, haɗakar shirye-shiryen motsa jiki, da dabarun murmurewa don tallafawa lafiyar ƙashi mafi kyau da hana rashin daidaiton sinadarin calcium.
Sinadaran gina jiki:Ana iya amfani da foda na bitamin K2 na halitta wajen haɓaka samfuran abinci mai gina jiki, kamar su capsules, allunan, da gummies, wanda ke mai da hankali kan takamaiman matsalolin lafiya kamar osteoporosis, osteopenia, da lafiyar zuciya da jijiyoyin jini.
Abincin da ke da amfani:Ƙara garin bitamin K2 na halitta a cikin abinci kamar hatsi, burodi, taliya, da kayan ƙanshi na iya haɓaka yanayin abinci mai gina jiki da kuma ba da ƙarin fa'idodi ga lafiya, wanda ke jawo hankalin masu amfani da ke da sha'awar lafiya.
Tsarin samar da Vitamin K2 (Menaquinone-7) ya ƙunshi hanyar fermentation. Ga matakan da ake ɗauka:
Zaɓin Tushe:Mataki na farko shine a zaɓi nau'in ƙwayoyin cuta da ya dace wanda zai iya samar da Vitamin K2 (Menaquinone-7). Ana amfani da nau'ikan ƙwayoyin cuta na nau'in Bacillus subtilis akai-akai saboda ikonsu na samar da yawan Menaquinone-7.
Jikewa:Ana noma nau'in da aka zaɓa a cikin tankin fermentation a ƙarƙashin yanayi mai sarrafawa. Tsarin fermentation ya ƙunshi samar da isasshen wurin girma wanda ke ɗauke da takamaiman abubuwan gina jiki da ake buƙata don ƙwayoyin cuta su samar da Menaquinone-7. Waɗannan abubuwan gina jiki galibi sun haɗa da tushen carbon, tushen nitrogen, ma'adanai, da bitamin.
Ingantawa:A duk tsawon lokacin fermentation, ana kula da sigogi kamar zafin jiki, pH, iska, da kuma motsin jiki a hankali don tabbatar da ingantaccen girma da yawan ƙwayar cuta. Wannan yana da mahimmanci don haɓaka samar da Menaquinone-7.
Cire Menaquinone-7:Bayan wani lokaci na fermentation, ana girbe ƙwayoyin cuta. Sannan ana cire Menaquinone-7 daga ƙwayoyin ta amfani da dabaru daban-daban, kamar cirewar solvent ko hanyoyin lysis na ƙwayoyin halitta.
Tsarkakewa:Cirewar Menaquinone-7 da aka samu daga matakin da ya gabata yana yin aikin tsarkakewa don cire ƙazanta da kuma samun samfuri mai inganci. Ana iya amfani da dabarun kamar chromatography na shafi ko tacewa don cimma wannan tsarkakewa.
Mai da hankali da tsari:Ana tattara sinadarin Menaquinone-7 da aka tsarkake, a busar da shi, sannan a ƙara sarrafa shi zuwa tsari mai dacewa. Wannan na iya haɗawa da samar da ƙwayoyin magani, allunan magani, ko foda don amfani a cikin kari na abinci ko wasu aikace-aikace.
Kula da inganci:A duk tsawon lokacin samarwa, ana aiwatar da matakan kula da inganci don tabbatar da cewa samfurin ƙarshe ya cika ƙa'idodi da ƙa'idodi da ake buƙata. Wannan ya haɗa da gwaji don tsarki, ƙarfi, da amincin ƙwayoyin cuta.
Ajiya: A ajiye a wuri mai sanyi, bushe, kuma mai tsabta. A kare shi daga danshi da haske kai tsaye.
Kunshin Girma: 25kg/ganga.
Lokacin Gabatarwa: Kwanaki 7 bayan odar ku.
Rayuwar Shiryayye: Shekaru 2.
Bayani: Hakanan ana iya cimma takamaiman ƙayyadaddun bayanai.
20kg/jaka 500kg/pallet
Marufi mai ƙarfi
Tsaron jigilar kayayyaki
Express
Ƙasa da 100kg, Kwanaki 3-5
Sabis na ƙofa zuwa ƙofa mai sauƙin ɗaukar kaya
Ta Teku
Fiye da 300kg, Kimanin kwanaki 30
Ana buƙatar dillalin kwararru na aikin tashar jiragen ruwa zuwa tashar jiragen ruwa
Ta hanyar Jirgin Sama
100kg-1000kg, Kwanaki 5-7
Ana buƙatar dillalin lasisin ƙwararru daga filin jirgin sama zuwa filin jirgin sama
Foda na Vitamin K2 na Halittaan ba da takardar shaidar ISO, takardar shaidar HALAL, da takardar shaidar KOSHER.
Vitamin K2 yana wanzuwa a cikin siffofi daban-daban, inda Menaquinone-4 (MK-4) da Menaquinone-7 (MK-7) suka kasance nau'i biyu gama gari. Ga wasu manyan bambance-bambance tsakanin waɗannan nau'ikan Vitamin K2 guda biyu:
Tsarin kwayoyin halitta:MK-4 da MK-7 suna da tsarin kwayoyin halitta daban-daban. MK-4 wani nau'in isoprenoid ne mai gajeriyar sarka tare da raka'o'in isoprene guda huɗu masu maimaitawa, yayin da MK-7 wani nau'in isoprenoid ne mai tsayi mai raka'o'in isoprene guda bakwai masu maimaitawa.
Tushen abinci:Ana samun MK-4 galibi a cikin abincin dabbobi kamar nama, madara, da ƙwai, yayin da ake samun MK-7 galibi daga abincin da aka yi da girki, musamman natto (abincin waken soya na gargajiya na Japan). Hakanan ana iya samar da MK-7 ta wasu ƙwayoyin cuta da ake samu a cikin hanyar narkewar abinci.
Samuwar halittu:MK-7 yana da tsawon rabin rai a jiki idan aka kwatanta da MK-4. Wannan yana nufin cewa MK-7 yana ci gaba da kasancewa a cikin jini na tsawon lokaci, wanda ke ba da damar isar da Vitamin K2 mai ɗorewa ga kyallen takarda da gabobin jiki. An nuna cewa MK-7 yana da ƙarfin rayuwa mafi girma da kuma ƙarfin sha da amfani da shi ga jiki fiye da MK-4.
Fa'idodin lafiya:MK-4 da MK-7 suna taka muhimmiyar rawa a cikin tsarin jiki, musamman a cikin metabolism na calcium da lafiyar ƙashi. An yi nazarin MK-4 don fa'idodin da ke tattare da samuwar ƙashi, lafiyar haƙori, da lafiyar zuciya. A gefe guda kuma, an nuna cewa MK-7 yana da ƙarin fa'idodi, gami da rawar da yake takawa wajen kunna furotin da ke daidaita ajiyar calcium da kuma taimakawa wajen hana ƙwanƙwasa jijiyoyin jini.
Yawan da ƙarin bayani:Ana amfani da MK-7 a cikin kari da abinci mai ƙarfi saboda yana da ƙarfi kuma yana da ingantaccen wadatar rayuwa. Karin MK-7 galibi yana ba da allurai mafi girma idan aka kwatanta da ƙarin MK-4, wanda ke ba da damar ƙara sha da amfani da jiki.
Yana da mahimmanci a lura cewa MK-4 da MK-7 suna da fa'idodi da ayyuka na musamman a cikin jiki. Tuntuɓi ƙwararren likita ko masanin abinci mai gina jiki zai iya taimakawa wajen tantance nau'in da kuma yawan Vitamin K2 da ya dace da buƙatun mutum ɗaya.
