Foda Mai Tsami na Gyada
Foda mai na gyada wani nau'in kari ne na furotin da aka yi daga gyada da aka gasa wanda aka cire yawancin abubuwan da ke cikin mai/kitse, wanda ke haifar da foda mai ƙarancin kitse. Yana da babban tushen furotin na tsirrai kuma waɗanda ke bin abincin vegan ko na masu cin ganyayyaki ko kuma waɗanda ke neman madadin furotin whey galibi suna amfani da shi.
Gyadar furotin da aka narkar da man shafawa cikakke tushen furotin ne, ma'ana yana ɗauke da dukkan muhimman amino acid da ake buƙata don gina tsoka da gyara ta. Hakanan kyakkyawan tushen zare ne na abinci, wanda ke taimakawa wajen narkewar abinci kuma yana taimakawa wajen jin ƙoshi.
Bugu da ƙari, foda mai gina jiki na gyada da aka narkar da shi yawanci yana da ƙarancin kalori da mai fiye da sauran foda mai gina jiki na goro, wanda hakan ya sa ya zama kyakkyawan zaɓi ga waɗanda ke lura da yawan kalori da suke ci. Ana iya ƙara shi a cikin smoothies, oatmeal, ko kayan gasa a matsayin hanyar ƙara yawan furotin da kuma ƙara ɗanɗanon gyada ga abincinku.
| KAYAYYAKI: FODAR PRETIN GIDAN GYADA | KWANA: 1 ga Agusta, 2022 | ||
| Lambar Rukunin: 20220801 | LAFIYA: 30 ga Yuli, 2023 | ||
| KAYAYYAKIN DA AKA GWADA | BUKATA | SAKAMAKO | MAS'ALA |
| KYAUTA/SAURARI | FODA MAI ƊAUKI | M | HANYAR ƊAKIN DABBORA |
| LAUNI | KUSA DA FARI | M | HANYAR ƊAKIN DABBORA |
| Ɗanɗano | LABARI MAI SAUƘIN GYADA | M | HANYAR ƊAKIN DABBORA |
| WARIN | ƘAMSHI MAI ƘARFI | M | HANYAR ƊAKIN DABBORA |
| ƘASANCEWA | BABU DAƊAƘA A KWAREWA | M | HANYAR ƊAKIN DABBORA |
| PRITIN DA BA A YI BA | >50% (BUSHEWAR TUSHE) | 52.00% | GB/T5009.5 |
| KITSA | ≦6.5% | 5.3 | GB/T5009.6 |
| JIMLAR ASH | ≦5.5% | 4.9 | GB/T5009.4 |
| DANSHI DA ABUBUWAN DA BA SU DA RUWAN RUWAN | ≦7% | 5.7 | GB/T5009.3 |
| ƘARIN KWAYA NA AEROBIC (cfu/g) | ≦20000 | 300 | GB/T4789.2 |
| JIMLAR COLIFORM (mpn/100g) | ≦30 | <30 | GB/T4789.3 |
| KYAU (80 MESH STANDARD SIEVE) | ≥95% | 98 | HANYAR ƊAKIN DABBORA |
| Ɓangaren da ke narkewa | ND | ND | GB/T1534.6.16 |
| STAPHYLOCOCCUS AUREUS | ND | ND | GB/T4789.10 |
| SHIGELLA | ND | ND | GB/T4789.5 |
| Salmonella | ND | ND | GB/T4789.4 |
| AFLATOXINS B1(μg/kg) | ≦20 | ND | GB/T5009.22 |
1. Mai yawan furotin: Gyadar furotin da aka narkar da mai a jiki babban tushen furotin ne na tsirrai kuma yana ɗauke da dukkan muhimman amino acid da ake buƙata don gina tsoka da gyara ta.
2. Rashin kitse: Kamar yadda aka ambata a baya, foda furotin gyada da aka narkar da shi ana yin sa ne daga gyada wanda aka cire mafi yawan man/kitsensa, wanda hakan ke haifar da foda furotin mai ƙarancin kitse.
3. Mai yawan zare: Gyadar furotin da aka narkar da mai abu ne mai kyau tushen zare abinci, wanda ke taimakawa wajen narkewar abinci kuma yana taimakawa wajen jin kin cika.
4. Ya dace da masu cin ganyayyaki da masu cin ganyayyaki: Foda mai na gyada da aka narkar da shi tushen furotin ne na tsirrai kuma ya dace da waɗanda ke bin abincin vegan ko na masu cin ganyayyaki.
5. Nau'i daban-daban: Ana iya ƙara garin furotin na gyada da aka narkar da mai a cikin smoothies, oatmeal, ko kayan gasawa a matsayin hanyar ƙara yawan furotin da kuma ƙara ɗanɗanon gyada ga abincinku.
6. Ƙarancin kalori: Foda furotin gyada da aka narkar da mai yawanci yana da ƙarancin kalori fiye da sauran foda furotin da aka narkar da goro, wanda hakan ya sa ya zama kyakkyawan zaɓi ga waɗanda ke lura da yawan kalori da suke ci.
1. Sandunan abinci mai gina jiki: Ana iya ƙara garin furotin na gyada da aka narkar da mai a kan sandunan abinci mai gina jiki don ƙara yawan furotin da zare.
2. Smoothies: Ana iya ƙara garin furotin gyada da aka narkar da mai a cikin smoothies don ƙara furotin da kuma ba da ɗanɗano mai tsami.
3. Kayan da aka gasa: Ana iya amfani da garin furotin na gyada da aka narkar da mai a cikin yin burodi don ƙara furotin da ɗanɗanon gyada a cikin kek, muffins, da burodi.
4. Abubuwan sha masu gina jiki: Ana iya amfani da garin furotin na gyada da aka narkar da mai don yin abubuwan sha masu gina jiki ta hanyar hadawa da ruwa ko madara.
5. Madadin madara: Ana iya amfani da foda furotin na gyada da aka narkar da shi azaman madadin ƙarancin mai da kayan lambu ga samfuran madara a cikin shakes, smoothies, ko kayan zaki.
6. Hatsi na karin kumallo: Ana iya haɗa garin furotin na gyada da aka narkar da mai da hatsi ko oatmeal don ƙara dandanon furotin da gyada.
7. Abinci mai gina jiki a wasanni: Gyadar furotin da aka narkar da mai abu ne mai kyau ga 'yan wasa, masu sha'awar wasanni, ko mutanen da ke son motsa jiki sosai domin yana taimakawa wajen murmurewa cikin sauri da kuma cike guraben gina jiki da suka rasa.
8. Abincin ciye-ciye: Ana iya amfani da foda furotin gyada da aka narkar da shi a matsayin sinadari a cikin abincin ciye-ciye kamar man goro, cizon kuzari ko sandunan furotin.
Ana samar da garin furotin na gyada da aka narkar da mai ta hanyar cire mafi yawan man da ke cikin gyada. Ga taƙaitaccen bayani game da tsarin samarwa:
1. Da farko ana tsaftace gyada da ba a danye ba sannan a tace ta domin a cire duk wani datti.
2. Sai a gasa gyadar domin cire danshi da kuma samun dandano.
3. Ana niƙa gyada da aka gasa a cikin wani ɗan ƙaramin man shanu ta amfani da injin niƙa ko injin niƙa. Wannan man shanu galibi yana da yawan kitse.
4. Sannan a sanya man gyada a cikin wani abin rabawa wanda ke amfani da ƙarfin centrifugal don raba man gyada da ƙwayoyin furotin masu ƙarfi.
5. Sannan a busar da ƙwayoyin furotin sannan a niƙa su su zama foda mai laushi, wanda shine foda na furotin gyada da aka narkar da shi.
6. Man gyada da aka raba a lokacin aikin za a iya tattarawa a sayar a matsayin wani samfuri daban.
Dangane da masana'anta, ana iya ɗaukar ƙarin matakai don cire duk wani sauran kitse ko gurɓataccen abu, kamar tacewa, wankewa ko musayar ion, amma wannan shine tsarin asali na samar da foda furotin gyada da aka lalata.
Ajiya: A ajiye a wuri mai sanyi, bushe, kuma mai tsabta. A kare shi daga danshi da haske kai tsaye.
Kunshin Girma: 25kg/ganga.
Lokacin Gabatarwa: Kwanaki 7 bayan odar ku.
Rayuwar Shiryayye: Shekaru 2.
Bayani: Hakanan ana iya cimma takamaiman ƙayyadaddun bayanai.
20kg/jaka 500kg/pallet
Marufi mai ƙarfi
Tsaron jigilar kayayyaki
Express
Ƙasa da 100kg, Kwanaki 3-5
Sabis na ƙofa zuwa ƙofa mai sauƙin ɗaukar kaya
Ta Teku
Fiye da 300kg, Kimanin kwanaki 30
Ana buƙatar dillalin kwararru na aikin tashar jiragen ruwa zuwa tashar jiragen ruwa
Ta hanyar Jirgin Sama
100kg-1000kg, Kwanaki 5-7
Ana buƙatar dillalin lasisin ƙwararru daga filin jirgin sama zuwa filin jirgin sama
An tabbatar da cewa foda furotin na gyada da aka narkar da shi yana da takardar shaidar ISO, takardar shaidar HALAL, da takardar shaidar KOSHER.
Ana yin foda na furotin gyada ta hanyar niƙa gyada zuwa foda mai laushi wanda har yanzu yana ɗauke da kitse na halitta. A taƙaice dai, ba a sarrafa foda na furotin gyada don cire mai/mai ba. Foda furotin gyada mai ƙarancin mai nau'in foda ne na furotin gyada inda aka cire kitse/man daga foda. Dangane da ƙimar abinci mai gina jiki, foda furotin gyada da foda furotin gyada mai lalacewa sune tushen furotin na shuka. Duk da haka, waɗanda ke neman rage yawan kitsen da suke ci a abinci na iya fifita nau'in da ba mai ba, saboda yana ɗauke da ƙarancin mai fiye da foda furotin gyada na yau da kullun. Duk da haka, kitsen da ke cikin foda furotin gyada galibi kitse ne mai lafiya, wanda zai iya zama da amfani a matsakaici a matsayin wani ɓangare na abinci mai kyau. Bugu da ƙari, ɗanɗano da yanayin foda furotin gyada idan aka kwatanta da foda furotin gyada mara mai na iya bambanta saboda yawan kitse.
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